Life Changing Micro- Habits

Life Changing Micro- Habits episodes

November 12, 2020 Series-2. Image Management
Introduction to image management and it's importance in every day life..
3 min
October 15, 2020 Episode-7 Deliberately scheduling solitude
Spending time alone with self to connect with your gut feeling has lots of positive effects in our daily life
4 min
October 13, 2020 Episode-6 Regulating social media time
Making a small yet conscious effort to reduce your social media exposure
14 min
October 12, 2020 Episode-5 Joy in executing small tasks
Pushing yourself to complete a task when you don't feel like it
3 min
October 12, 2020 Episode-4 Importance of writing every day
How to get into the habit of Journaling..
8 min
October 09, 2020 Episode-3 Control your shopping addiction
This episode is about the 3rd habit that focuses on how to control the compulsive shopping urges/addictions.
5 min
October 07, 2020 Episode-2 Preparing in advance
Episode 2 - Plan for your day ,the night before..
2 min
October 07, 2020 Episode-1 Delay your response
Rashmi bothra explains the effectiveness of practising 7micro habits that will give you life satisfactory results in a span of a year..how small actions lead to big results.
2 min
October 06, 2020 Life Changing Micro- Habits (Trailer)
1 min

From the publisher's feed

7 Effective micro-habits that will completely change your life in a year