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Life-Changing Results from a Smarter Marathon Plan
📞 Book a free 15-minute Performance Call to learn how I help runners PB:Â
http://coaching.allin.run/call
00:00 Intro
00:45 Personal Run Coaching
01:32 Learn to Fail
2:56 Walt Disney and Running
03:10 Outliers - Malcolm Gladwell
03:58 Marathon in 4 hours 28
04:28 You Have To DECIDE
05:41 Run Coaching
07:15 Dedication, Drive, Determination
08:10 Reframe Racing
09:28 Stockholm Marathon Session
10:58 Half Marathon at MP
12:10 Frenchman in Finland
13:07 It's not about the result.
14:14 Impossible Targets
15:24 Life Changing
16:12 Be like Raphael
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🚨If this video helped you, share it with a friend so they may benefit as well :)
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Don’t forget to like, comment, and subscribe for more running tips and training strategies!
📺 Watch some of my top videos:
• Why 90% of Runners Get Sub-3 Marathon Training Wrong
https://youtu.be/jNrXRE3upF0
• Long Run Pacing Explained: Get It Right, Run Faster
https://youtu.be/KIpuHebfjY0
• The Perfect Long Run Distance for Marathon & Half Marathon Success
https://youtu.be/mdaAqXGC-pU
Life Changing Results from a Smarter Marathon Plan
Ready to see life-changing results from a smarter marathon training plan? Watch this video to learn how to train efficiently and effectively for your next race!
What if you could take over 90 minutes off your marathon time — without running more, just training smarter?
This is the real story of a runner who did just that.
In this video, I break down how a structured, disciplined, and well-coached plan took someone from a 4:28 marathon and a 34-minute 5K… to race wins, club accolades, and a genuine shot at a 2:48 marathon — all within 6–10 months.
It’s not a fairytale. It’s not talent. It’s just what happens when effort meets structure.
In This Video, You'll Learn:
1. The Power of Structured Marathon Training – What separates progress from plateaus
2. How to Go From Mediocre to Race-Winning – And why it’s more accessible than you think
3. The Secrets to Consistency and Purposeful Workouts – That actually improve performance
4. Why Coaching Accelerates Results – And how trust in the process leads to breakthroughs
5. What It Looks Like When It All Comes Together – Race wins, PBs, VO2 max increases, and more
This isn’t just about running faster — it’s about building confidence, mindset, and habits that truly change your life. If you're feeling stuck, tired of random workouts, or unsure what to do next — this is what’s possible with the right plan.
#MarathonTraining #RunningTransformation #TrainingPlan #MarathonPB #RunningGoals #SmarterTraining #RunYourBest #PBPlan #Sub3Marathon #RunningMotivation
Music track: Back in Time by Aylex
Source: https://freetouse.com/music
Royalty Free Background Music
View all episodes
By Lee Grantham📞 Book a free 15-minute Performance Call to learn how I help runners PB:Â
http://coaching.allin.run/call
00:00 Intro
00:45 Personal Run Coaching
01:32 Learn to Fail
2:56 Walt Disney and Running
03:10 Outliers - Malcolm Gladwell
03:58 Marathon in 4 hours 28
04:28 You Have To DECIDE
05:41 Run Coaching
07:15 Dedication, Drive, Determination
08:10 Reframe Racing
09:28 Stockholm Marathon Session
10:58 Half Marathon at MP
12:10 Frenchman in Finland
13:07 It's not about the result.
14:14 Impossible Targets
15:24 Life Changing
16:12 Be like Raphael
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🚨If this video helped you, share it with a friend so they may benefit as well :)
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Don’t forget to like, comment, and subscribe for more running tips and training strategies!
📺 Watch some of my top videos:
• Why 90% of Runners Get Sub-3 Marathon Training Wrong
https://youtu.be/jNrXRE3upF0
• Long Run Pacing Explained: Get It Right, Run Faster
https://youtu.be/KIpuHebfjY0
• The Perfect Long Run Distance for Marathon & Half Marathon Success
https://youtu.be/mdaAqXGC-pU
Life Changing Results from a Smarter Marathon Plan
Ready to see life-changing results from a smarter marathon training plan? Watch this video to learn how to train efficiently and effectively for your next race!
What if you could take over 90 minutes off your marathon time — without running more, just training smarter?
This is the real story of a runner who did just that.
In this video, I break down how a structured, disciplined, and well-coached plan took someone from a 4:28 marathon and a 34-minute 5K… to race wins, club accolades, and a genuine shot at a 2:48 marathon — all within 6–10 months.
It’s not a fairytale. It’s not talent. It’s just what happens when effort meets structure.
In This Video, You'll Learn:
1. The Power of Structured Marathon Training – What separates progress from plateaus
2. How to Go From Mediocre to Race-Winning – And why it’s more accessible than you think
3. The Secrets to Consistency and Purposeful Workouts – That actually improve performance
4. Why Coaching Accelerates Results – And how trust in the process leads to breakthroughs
5. What It Looks Like When It All Comes Together – Race wins, PBs, VO2 max increases, and more
This isn’t just about running faster — it’s about building confidence, mindset, and habits that truly change your life. If you're feeling stuck, tired of random workouts, or unsure what to do next — this is what’s possible with the right plan.
#MarathonTraining #RunningTransformation #TrainingPlan #MarathonPB #RunningGoals #SmarterTraining #RunYourBest #PBPlan #Sub3Marathon #RunningMotivation
Music track: Back in Time by Aylex
Source: https://freetouse.com/music
Royalty Free Background Music