This episode is part 1 of 2 on Divine and Wounded Energies.  The focus of this episode is the Feminine Energy. 

Both the feminine and masculine energies have both divine and wounded energies.  It is important to create an awareness around each category of energy so that you know when you are operating from the divine or the wounded.

For many women, we can easily and unconsciously become disconnected from our feminine energy and operate in our masculine energy the vast majority of the time.  Unfortunately, this happens even when our dominant energy is feminine.  This can easily lead to burnout and overwhelm.

The wounded feminine energy can serve a purpose, however it is not sustainable without compromising, burning out or breaking down in some area of your life.

Be sure to check out Episode 42:  Part 2: Divine and Wounded Energies - Masculine Energy.  And yes women can and do operate from the wounded masculine energy.

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Grace and Forgiveness…two topics that deserve separate attention in separate episodes but today’s episode we are going to blend them together.  Grace and forgiveness are certainly an important part of the reinventing thy self process.  You definitely want to have them in your back pocket.

The one aspect of both grace and forgiveness that we neglect is we assume the focus is on others or has to be given to us from others.  It’s almost like we use these topics to seek validation from others.

Rather than focusing on others, this episode encourages you to focus on yourself.  It is so easy to listen to and fully embrace the words that come from the vicious voice.  However, that is leading us down the path of low vibrational energy.

The benefits you receive from practicing grace and forgiveness far outweigh the words of the vicious voice.  Hit play and grab the goodness of the benefits!

Did you resonate with this episode?  Be sure to join us in the Life Coaching Classroom.  We'll be diving into grace, forgiveness and sooooo much more.  You are not going to want to miss it.  Get the details here:  LifeCoachingClassroom.com

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Desires.  Many people will tell you it is self-righteous, self-serving, selfish or even greedy to have a desire.  They will even take it up another notch and add that you can’t have a desire when there are so many problems in the world.

What if that is a myth that needs debunking?

In today’s episode, Connecting to Your Desires, we are going to do just that.  Debunk the myth that surrounds desires.

In addition, there’s a simple formula to creating your desires that support you in aligning with these desires from a high vibrational, energetic level.

You’re going to want to tap into your GPS system when you are creating these desires.  What’s the GPS system?  Hit play to find out!

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The topic of health can be a trigger for many women especially when you ask them to hold the mirror up and really get honest.

In this week’s episode, we are going to do just that…hold the mirror up, but in a way that explores the different types of health veils one can be wearing at any given moment when it comes to her health.  

The health veil has a sneaky way of covering things up so that we lead from a disconnected place rather than a connected place.  

When you get brutally honest with yourself, you can identify if you have been honoring your health or if you have slid the veil over your health.  The 5 types of Health Veils will provide great insight as to where you can identify what you have been hiding behind the health veil.

Reinventing Thy Self Resources:

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In this week's episode, we are going to dive into masculine and feminine energies. Every human experiences both masculine and feminine energies.  They are not gender specific. 

Everyone has a core, dominant energy however it is important to have fluidity between the two energies because the chosen energy serves a purpose at any given time.  For women, it is not uncommon to spend more time in the energy that is opposite her core energy.  Unfortunately, this leads to overwhelm and burnout.

There are also two stages to each energy as well: divine and wounded feminine and divine and wounded masculine.  Many times we lead with the wounded energy and we are not even aware that we are doing so.

It is important to develop an awareness around what energies you are using at any given moment and if they are coming from a divine or wounded energy.

Let's dive into this overview of the masculine and feminine Energies.

Reinventing Thy Self Resources:

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Emotions…sometimes we love them…sometimes we hate them. 

Sometimes we want to fully connect with them and embrace them yet other times we want to pivot on our heel and sprint away cutting any ties we still have with them.

 Emotions are just energy in motion but it's really important that we fully understand our emotions and the emotional guidance scale.

In this episode we are going to tap into all that along with practices too navigate emotions so that you can make a conscious choice to select those emotions that serve you at your highest level. 

Use the Emotional Guidance Scale to see what your emotional set point is for any given situation.

Reinventing Thy Self Resources:

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You know you want to go for it.  You’re ready to pivot and you are so excited to take that next step.  

But the minute you make that decision, the first step, there's a rush of thoughts, feelings, old patterns and past experiences show up, uninvited, because you have entered the gap.  There’s a tension in the gap…a tension that can work for you or against you.  Be sure you are aware if you are experiencing the gap with continued tension or initial tension.

In this episode, we're going to talk about what happens when you take that first step and what you can do to deliberately reinvent yourself in a way that is aligned with your greater good.

Let’s bring out the best in you so that you can move boldly and bravely through this new beginning and beyond.

Reinventing Thy Self Resources:

• • Finding Your Greatness in the Gap Webinar

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There's some basic healthy habits that are common knowledge.   We don't have to be a doctor to figure out what these basic healthy habits are. 

But why is it that the most common habits of health are the most unpracticed?

 In this episode, we dive into why we don't practice these common habits, how to create a higher vibrational alignment with what we do want, and the old pattern that perhaps is lingering in the background and still serving you in some way.

Let's shift our habits from the unpracticed to the practiced!

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Is it time to reinvent you?  You may not be exactly sure and that is perfectly fine!  Take the Reinventing Thy Self quiz and find out!  Start the quiz at www.MichelleShutter.com .

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The Life Coaching Classroom is the perfect place to explore the unpracticed habits and the old patterns that linger in the background and prevent you from truly aligning with what you want for your health.  

For more information, visit www.LifeCoachingClassroom.com.  You are not going to want to miss out!

Questions?  Send a text to 8 7 2 . 2 2 2 . 8 9 5 6

Reinventing Thy Self Resources:

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In this episode ,we are going to talk about the missing components to the work-life balance you are seeking. there are 3 missing opponents that are addressed in this episode

Creating some clarity around these missing opponents will certainly serve your work-life balance.  If you missed the last episodes on balance you're going to want to check them out Episode 31 What Does a Balanced Life Look Like? and Episode 32 Balancing Mom Life.

Episode 31: What Does a Balanced Life Look Like?  

Episode 32: Balancing Mom Life 

Be sure to hit follow or subscribe so that you get the next episode episode delivered to your inbox!

Are you taking the time to create clarity on what you want your work-life balance to look like?  We will be creating this clarity and so much more for your work-life balance in the Life Coaching Classroom.  

Is your name on the waitlist for when the doors open?  Be sure to head on over to www.LifeCoachingClassroom.com  to get your name on that list.  You are not going to want to miss out!

Reinventing Thy Self Resources:

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💖 32. Balancing Mom Life | Episode 32

Before long school will be out and  the kids will be home for the summer.  This means new routines, new schedules and balancing mom life in a whole new way.  

It may even feel like your life has been turned upside down. The summer months look a lot different from when they are in school.

In this episode, I share with you 5 tips to balancing mom life. Keep in mind they are not your typical tips.  However, they will certainly have an impact if you do the work prior to your kids coming home for the summer in a few weeks.

Don’t forget to check out last week’s podcast, What does a Balanced Life Look Like?

Remember balance is a topic we are diving into in the Life Coaching Classroom.  Is your name on the waitlist for when the doors open?  Be sure to head on over to www.LifeCoachingClassroom.com  to get your name on that list.  You are not going to want to miss out!

Reinventing Thy Self Resources:

• • Finding Your Greatness in the Gap Webinar 

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🌟 Watch this episode on YouTube:  https://youtu.be/sH_GH5FOlR4