This is just a quick message to my listeners this festive period. Sending much love xx

I think it’s great to look back on your year and write down all the things that made it great and what you have learnt along the way too. Listen in to the last episode of season 2. I will be back with Season 3 don’t you worry. I'd love it if you subscribe to my podcast so you'll never miss an episode.  if you're interested in having some life coaching sessions check out my website www.lifecoachingwithholly.com and feel free to email me at [email protected]. I am also over on Instagram too @lifecoachingwithholly. Thank you for listening. Have a wonderful day

It’s all about writing those thoughts and feelings down and today I explain why it’s important and how you can do it. Join me in this week's episode to find out more.I upload a podcast episode every Wednesday 12 noon UK time. I'd love it if you subscribe to my podcast so you'll never miss an episode.  if you're interested in having some life coaching sessions check out my website www.lifecoachingwithholly.com and feel free to email me at [email protected]. I am also over on Instagram too @lifecoachingwithholly. Thank you for listening. Have a wonderful day.

This is the first of 3 episodes I'm going to focus on about anxiety. This week I tell you my story about anxiety and also the difference between anxiety and panic. Come listen in. I upload a podcast episode every Wednesday 12 noon UK time. I'd love it if you subscribe to my podcast so you'll never miss an episode.  if you're interested in having some life coaching sessions check out my website www.lifecoachingwithholly.com and feel free to email me at [email protected]. I am also over on Instagram too @lifecoachingwithholly. Thank you for listening. Have a wonderful day.

The middle of the week is always an awkward one some see it as a slump and some see it as I've made it this far. Join me in this week's episode as I talk through some reminders that will help you put things into perspective. I upload a podcast episode every Wednesday 12 noon UK time. I'd love it if you subscribe to my podcast so you'll never miss an episode.  if you're interested in having some life coaching sessions check out my website www.lifecoachingwithholly.com and feel free to email me at [email protected]. I am also over on Instagram too @lifecoachingwithholly. Thank you for listening. Have a wonderful day.

I'm usually with you every Wednesday without fail but unfortunately this week I am not able to. Fingers crossed I'm back next week at 12 noon UK time. Feel free to listen to past episodes and check my website www.lifecoachingwithholly.com and my Instagram which is @lifecoachingwithholly and any questions drop me am email at [email protected].

It's all about listening to our body and knowing our limits. This week I touch on burnout and how it can be avoided and overcome. Come listen in. I upload a podcast episode every Wednesday 12 noon UK time. I'd love it if you subscribe to my podcast so you'll never miss an episode.  if you're interested in having some life coaching sessions check out my website www.lifecoachingwithholly.com and feel free to email me at [email protected]. I am also over on Instagram too @lifecoachingwithholly. Thank you for listening. Have a wonderful day

Self development is so important and so is setting goals so today I talk about both in a bit of detail . Come listen in. I upload a podcast episode every Wednesday 12 noon UK time. I'd love it if you subscribe to my podcast so you'll never miss an episode.  if you're interested in having some life coaching sessions check out my website www.lifecoachingwithholly.com and feel free to email me at [email protected]. I am also over on Instagram too @lifecoachingwithholly. Thank you for listening. Have a wonderful day

Knowing who you are and what you can achieve is vital in growing as a person. Come listen in. I upload a podcast episode every Wednesday 12 noon UK time. I'd love it if you subscribe to my podcast so you'll never miss an episode.  if you're interested in having some life coaching sessions check out my website www.lifecoachingwithholly.com and feel free to email me at [email protected]. I am also over on Instagram too @lifecoachingwithholly. Thank you for listening. Have a wonderful day

Stop and listen and then proceed… in finding yourself.Come listen in.I upload a podcast episode every Wednesday 12 noon UK time. I'd love it if you subscribe to my podcast so you'll never miss an episode.  if you're interested in having some life coaching sessions check out my website www.lifecoachingwithholly.com and feel free to email me at [email protected]. I am also over on Instagram too @lifecoachingwithholly. Thank you for listening. Have a wonderful day