Life Defense

By Allen Hughes

Life Defense the self-defense for life. Save life, save time, save money Life Defense!... more

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FAQs about Life Defense:

How many episodes does Life Defense have?

The podcast currently has 191 episodes available.

Life Defense episodes:

April 09, 2020 REPLACE Routine with Adaptability: Semper Gumby
REPLACE Routine with Adaptability is all about survival. Currently in pandemic we need to be flexible, like Gumby. Hence the Navy Seal variation on the Marine Semper Fi (always loyal), Semper Gumby or "always flexible." Adapt or go extinct!
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4min
April 03, 2020 RELATIONSHIPS of TRUTH
RELATIONSHIPS of TRUTH are found in the Principles of Life Defense and are evident in self-defense.
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2min
April 03, 2020 Rules Were Meant to Be Broken:Your RELATIONSHIP with Principles
Rules were meant to be broken. In this episode Allen Hughes discusses our RELATIONSHIP with rules and with principles. Life Defense is based on PRINCIPLES!
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4min
March 27, 2020 Throw Off Your Funk!
Throwing off your funk is about breaking balance, and disrupting your connection to disempowering conversations in your brain, then ELEVATING your thoughts. Become a world class Life Defense Judo Champion and throw off your funk!
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6min
March 26, 2020 Take CONTROL!
Take CONTROL! In this podcast Allen Hughes discusses how CONTROL is something that is given. Regardless of title, rank, or seniority true commitment happens when a group chooses their leader and the leader serves.
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4min
March 25, 2020 In or Out of Control
Allen talks about taking responsibility to gain control in his life. Things like being adopted or even attacked have an impact on life. However, we choose before, during or after any event how we deal with it, and that gives us CONTROL.
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5min
March 21, 2020 Control and Chaos
Albert Einstein said, “Order is needed by the ignorant but it takes a genius to master chaos.” Life is chaos, ever changing and unpredictable. The ability to CONTROL just one pivotal point can make anything possible!
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3min
March 17, 2020 Life Defense: PREVENT
PREVENT in self-defense creates the future of safety from not allowing anything to start. Hear how PREVENT in Life Defense works.
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2min
March 03, 2020 Life Defense: REMOVE
In this episode Allen talks about the Life Defense principle of REMOVE, and how we sometimes add to an already VUCA (volatile, uncertain, complex with ambiguity) environment. Instead of adding stress, by adding danger, we should practice REMOVING elements, like controlled substances, uncertain dating situations... from our lives.
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3min
February 26, 2020 Life Defense: UNIFY
Life Defense is the self defense of life. In this episode Allen Hughes talks about UNIFY and how it empowers people. Experience UNIFY through the eyes of a self defense expert. Life Defense is the self defense of life!
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8min

FAQs about Life Defense:

How many episodes does Life Defense have?

The podcast currently has 191 episodes available.