You will learn how to workout safely, effectively and efficiently by following my tips.  

No more spending hours on the treadmill.  

I promise you that you will love how quick this workout is and when you try it you can expect results quickly.  

Check out Drew Baye or Body By Science by Doug McGuff for more detailed information about the High Intensity Training protocol  

Be sure to sign up for the VIP Club at LifeEditAndDesign.com for a 20% off Coupon to my ETSY shop and to learn more about creating a Wellness Planner.

Welcome to the last installment of How To Use Your Planner to Change Your Life.  

In this last segment, you will drill down to actually tracking your journey in your planner so have your paper or digital planner handy.  Or have a notebook close by to sketch out ideas.  

If you haven't already checkout out the planning blueprint -   Go to LifeEditAndDesign.com

In this second installment of Using Your Planner to Change Your Life, you will learn how to become this new version of yourself.  

You will be given examples to get the ideas flowing and understand the deeper layers of how to make the life change you want.  

If you haven't watched the first part of the video series - be sure to do that now

Learn more about planning and get a step by step blueprint for how planning fits into living an intentional life - go to LifeEditAndDesign.com 

This podcast planner series will help you harness the power of your planner to change an aspect of your life.  

Learn to become the person you want to be with regard to health, wellness, family or business by using your planner to track your journey and tell your story.  

In this first part, you will learn the concept of designing your life with your planner and select the aspect of your life you want to focus on.  Tune in and watch parts Two and Three for the continuation of this series.  

Visit LifeEditAndDesign.com to learn more about how to use planning to improve your life.

Have family that you don't get to see too often or who can't get out due to the pandemic restrictions and concerns?  This is a fun event you can host for just a short time or for the entire year.  You can adapt this event for any age group and make it last as long as you want.  Listen in for a great easy idea.

What does the winter of 2021 have in store for you and what do you need to do to survive with your sanity?

Martin Luther King Day or any day in January is a good day to host this type of event.  Listen in and get some ideas to break up the January blues.

This year calls for a new approach to New Year's Resolutions.  What you have done in the past won't work this time around....if it ever worked.  Try this instead.

In this final installment in the podcast series, I will go over how to stick to using your planner on a consistent basis.  Enjoy and happy planning!!!

It's now time to actually choose your planner!  In this installment of the series, we will discuss layout and digital vs. paper.

Be sure you have listened to the other episodes in this series before listening to this one.