Why do we always find ourselves returning to things that we know don’t add value to our life?

Why is it so hard to transition to a better alternative?

In this episode I deep dive into a concept that I believe explains this human pattern and why it’s so important to be aware of our own!

Please subscribe and share if you found this podcast has added value to your life!

Investing in yourself often becomes a silent battle. Today I dive into the power of investing in yourself and the massive results you can leverage it towards in life. Those who choose a path of investing in themselves often find themselves feeling a lone and struggling to stay on a path of true success. My mission in today’s episode is to reinforce the power of delayed gratification and how the long term payout will alway be greater.

Today’s episode is a conversation with Gina David, a certified health coach and marketing consultant. We dig into some of our favorite wellness topics including fitness, nutrition, and life habits. I really enjoyed the conversations, we certainly could have continued for hours on these subjects but I hope we were able to bring some inspiration and actionable information to listeners!

Be sure to follow Gina on all social media platforms for awesome wellness content and tips!

Welcome to the first episode of the Life Endurance Podcast!

My name is Austin Shadle and this is a passion project that I have been wanting to do for quite some time!

This episode will be different from the normal format of this podcast. It is just a brief intro into my background and what I hope to provide with this podcast. There is a lot I want to dive into throughout this journey and I hope this gives a good idea of what to expect in future episodes!