Life Engineering

Life Engineering

By Gabriela EmbonEducationSelf-Improvement
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Life Engineering episodes

  • From Personal Power to Relational Empowerment with Sharon Costanzo | Life Engineering EP 48

    In this episode of the Life Engineering Podcast, Gabriela and Sharon Costanzo explore the intricate dynamics of relationships through an engineering lens. Sharon shares her journey from a mechanical engineering career to becoming a relationship coach, emphasizing the importance of personal and relational empowerment. The conversation delves into the shift from a push-based approach to a pull-based approach in relationships, highlighting the significance of desire, open communication, and mutual respect. They discuss the challenges of role-based marriages versus partnership marriages and the necessity of third-party support when one partner is disengaged.

    Sharon shares with the audience two powerful questions to ask your partner in order to shift from personal empowerment to relational empowerment:
    1. What can I do for you to help you show up for me?
    2. What do I do that makes it hard for you to show up for me?
    Tune in to learn how you can elevate your relationship by shifting from personal power to relational empowerment.
    Chapters
    00:00 Introduction to Relationships from an Engineering Perspective
    03:06 Sharon's Journey from Engineering to Coaching
    06:04 The Shift from Push to Pull in Relationships
    09:11 Desire and Personal Empowerment
    11:59 Understanding Partnership vs. Role-Based Marriages
    15:14 Relational Empowerment: Teaching Partners How to Love
    18:01 The Importance of Open Communication
    20:55 Navigating Feedback and Growth in Relationships
    24:01 When One Partner is Disengaged
    27:06 The Role of Third-Party Support in Relationships
    29:57 Creating Unity Through Language and Perspective
    33:14 Final Thoughts on Empowerment in Relationships
    About Sharon Costanzo:
    Sharon is passionate about helping couples create relationships built on partnership, intimacy, and mutual respect. As a relationship coach and host of the Respected & Connected podcast, she has spent the last 5 years empowering couples to overcome challenges and build a love that truly thrives. Sharon's unique background combines her experience as an engineer, project manager, and corporate trainer with her deep understanding of relationship dynamics. Her work leading teams and coordinating complex projects has honed her skills in helping people with different backgrounds and perspectives achieve shared goals and work together effectively – skills she now applies to helping couples navigate the ups and downs of intimate relationships. Sharon's training with Terry Real and the Gottman Institute, combined with her own 12-year marriage to Mario, has given her invaluable insights into what makes relationships thrive. She's known for her practical and optimistic approach to challenging relationships. Her clients appreciate her ability to help them see their part in their struggles and find the motivation to choose a more constructive and empowering approach.
    Learn about Sharon’s work at: https://www.respectedandconnected.com/links
    Sharon’s podcast: https://www.respectedandconnected.com/podcast
    Gabriela Embon – Speaker – Author – Marriage Educator & Coach
    https://gabrielaembon.com/
    https://www.coachingacademy.net
    https://www.facebook.com/coachingacademynet
    https://www.instagram.com/coachingacademynet
    https://www.facebook.com/gabriela.embon
    https://www.linkedin.com/in/gabrielaembon
    https://www.youtube.com/@coachingacademynet

    38 min
  • Soul Contracts & Sacred Connections: Building Legendary Relationships | Life Engineering EP 47

    In this heartwarming episode, Gabriela and her dear friend Shari dive into the deeper purpose of relationships. They explore how our closest connections, especially marriage, are divinely designed to help us grow, heal, and resolve our karmic patterns. Shari shares profound insights from her 35-year marriage, highlighting how our spouses serve as mirrors, triggering us where we need to do the work and guiding us toward self-awareness and transformation.


    Together, Gabriela and Shari unpack concepts like navigating conflict, supporting your partner's vision, and learning to find harmony even in moments of challenge.


    • Collaboration in writing reflects teamwork in marriage.
    • Karmic relationships help us grow and resolve issues.
    • Every person in our lives serves a purpose for our growth.
    • Conflict in relationships can build trust and intimacy.
    • Communication is essential for understanding each other's needs.
    • Doing personal work enhances the quality of relationships.
    • Complaining can be a form of cleansing and detoxifying emotions.
    • Recognizing triggers can lead to personal growth and better communication.
    • Supporting each other's individual journeys strengthens the marriage.
    • The legacy of a healthy marriage impacts future generations.


      • Join us on a journey as we cover the world of life coaching; topics that will be discussed in this series:

      • practical life coaching techniques
      • life coaching business
      • developing your vision
      • course correction
      • personal development and improvement


        • Gabriela Embon BSc

        https://www.coachingacademy.net

        https://www.facebook.com/coachingacademynet

        https://www.instagram.com/coachingacademynet

        https://www.facebook.com/gabriela.embon

        https://www.linkedin.com/in/gabrielaembon

        https://www.youtube.com/@coachingacademynet

        38 min
      • Why Your Old Motivation Isn’t Working—and What Will

        Have you ever felt like the motivation that got you here just isn’t cutting it anymore? Like the fuel that once powered your drive has run dry, and you’re left wondering what’s next? If so, you’re not alone. In this episode, I’m sharing my own experience with this shift and the insights I’ve gained from working with clients who feel the same. Together, we’ll explore why this happens, how to navigate this transitional phase, and what it means for the next stage of your journey. Tune in to discover how to upgrade your motivation and operating system for sustainable growth and alignment.

        Gabriela Embon BSc
        https://www.coachingacademy.net
        https://www.facebook.com/gabriela.embon
        https://www.facebook.com/coachingacademynet https://www.instagram.com/coachingacademynet https://www.linkedin.com/in/gabrielaembon
        https://www.youtube.com/@gabrielaembon https://www.youtube.com/ @coachingacademynet 
        Dr. Pat Baccili https://www.thedrpatshow.com
        https://www.transformationtalkradio.com
        https://www.facebook.com/thedrpatshow
        https://twitter.com/thedrpatshow
        https://instagram.com/thedrpatshow
        https://www.lymetalkradio.com

        32 min
      • The One Essential Component for Legendary Relationships

        We often think of qualities like loyalty, empathy, respect and kindness as essential to great relationships. But today, we’re diving into one of the most profound questions when it comes to relationships: What is the single most important component for creating legendary, lasting connections?"
        Gabriela Embon BSc
        https://coachingacademy.net 
        https://www.facebook.com/gabriela.embon  https://www.facebook.com/coachingacademynet  https://www.instagram.com/coachingacademynet  https://www.linkedin.com/in/gabrielaembon  https://www.youtube.com/@gabrielaembon  https://www.youtube.com/@coachingacademynet

        33 min
      • Reclaiming Health & Wholeness: A Deep Dive into Healing with Meghan Weir | Life Engineering EP 44

        In this enlightening episode of the Life Engineering Podcast, Gabriela welcomes Meghan Weir, a business and nervous system strategist, to discuss her transformative journey from personal struggles to empowering leaders and CEOs. Meghan shares her insights on the importance of healing, the role of alternative therapies like Rapid Resolution Therapy (RRT) and Kundalini Yoga, and how personal development is intrinsically linked to business success. The conversation emphasizes the power of the subconscious mind, the ripple effect of healing, and the urgent need for leaders to rise and share their messages with the world.

        Takeaways

        • Megan Weir combines masculine and feminine energies in her work.
        • Healing is essential for personal and business growth.
        • Rapid Resolution Therapy can clear trauma quickly and effectively.
        • Somatic healing helps release past experiences without reliving them.
        • The subconscious mind operates 95% of our actions and decisions.
        • Personal development impacts all areas of life, including business.
        • Kundalini Yoga is a powerful tool for nervous system regulation.
        • Healing creates a ripple effect in relationships and communities.
        • Leaders must embody integrity and authenticity in their work.
        • Intangible work is crucial for tangible results.

          • About Meghan Weir:

          Meghan is a business and nervous system strategist, seasoned rapid resolution and hypnotherapist specializing in alleviating pressure, addiction, stress, and anxiety for heart-wired entrepreneurs and CEO’s.

          With over fifteen years of entrepreneurial experience and expertise, she facilitates quantum transformations through Nervous System and Business Strategies and CEO Embodiment.

          Her stellar client retention and referral rate foster deep trust and deliver impactful results. Through her work, Meghan teaches her clients how to master their minds, bodies, and emotions to live fulfilling lives and build rock-solid businesses aligned with their beliefs, values, and purpose.

          Connect with Meghan:

          Website: https://meghan-weir.com/

          Instagram: https://www.instagram.com/themeghanweir/


          Gabriela Embon – Speaker – Author – Life Engineering coach

          Webiste: https://gabrielaembon.com/

          Becoming a Power Couple – 4 Pillars to Engineer Legendary Marriages Book: https://gabrielaembon.com/book/

          Gabriela Embon BSc.

          https://www.coachingacademy.net

          https://www.facebook.com/coachingacademynet

          https://www.instagram.com/coachingacademynet

          https://www.facebook.com/gabriela.embon

          https://www.linkedin.com/in/gabrielaembon

          https://www.youtube.com/@coachingacademynet

          37 min
        • Turning 50 - 5 Lessons on Love, Connection, and Purpose

          In this intimate episode, Gabriela invites you to join her on a personal journey as she nears her 50th birthday. Reflecting on a powerful question: “If I were gone tomorrow, what would I want my final messages to be?” Gabriela opens her heart and shares her 5 life reflections on Love, Connection and Purpose. Grab a cozy seat and tune in as she shares wisdom and reflections that inspire meaningful action and foster deeper connections in your life. This is a conversation you won’t want to miss!

          31 min
        • Own your choices – Own your life with Marsha Vanwynsberghe

          In this deeply personal episode, I have the privilege of sitting down with Marsha Vanwynsberghe, NLP Trainer, Author, Speaker, Podcaster, and Boutique Publisher. She is the six-time Best-Selling Author of “When She Stopped Asking Why.” We dive into her story and lessons as a parent who dealt with teen substance abuse, which is where her journey and business began.
          We talk about the strength it takes to accept what life throws at us and how crucial it is to move forward, even after the hardest moments. As a mother, Marsha shares the emotional challenges of carrying the weight of caregiving and the importance of asking for help. Her story is one of resilience and owning her choices, and she reminds us all that vulnerability is a strength.
          Marsha emphasizes the importance of embracing vulnerability and sharing our stories as authors. She encourages listeners to rewrite their stories and become the version of themselves that can bring their new story to life.

          Takeaways

          • The subconscious mind holds the power to reframe thoughts, stories, and limiting beliefs.
          • Sharing vulnerable stories can lead to healing and connection with others who have similar experiences.
          • Taking action is essential for personal growth and bringing ideas to life.
          • Asking 'why' keeps us stuck in the past, while focusing on 'what' action steps can create change.
          • The title of Marcia's book, 'Why? Why Not!', reflects the shift from asking why to taking action and creating change. Acceptance is key to moving forward after difficult experiences.
          • Taking ownership of our choices empowers us to make positive changes.
          • Mothers often feel the pressure to be the sole caregiver and struggle to ask for help.
          • Embracing vulnerability and sharing our stories can be transformative.
          • We have the power to rewrite our stories and become the version of ourselves that can bring our new story to life.

            • Sound Bites

            • "When you start to unpack that and change that story, you can step into your outspoken version of yourself"
            • "It's about accepting and as you said, what's next? How do we move forward after this? But it's that acceptance piece that is so difficult"
            • "Taking care of me gave me a fighting chance with what we were walking through"

              • Marsha Vanwynsberghe is an NLP Trainer, Author, Speaker, Podcaster, and Boutique Publisher. She is the six-time Best-Selling Author of “When She Stopped Asking Why.” She shares her lessons as a parent who dealt with teen substance abuse, which is where her journey and business began.
              Through her tools, OUTSPOKEN NLP Coaching Certification, Write Your Damn Book Mastermind, Coaching Programs, and Own Your Choices Own Your Life podcast, Marsha teaches people how to reframe and reprogram their thoughts, beliefs and stories to Become OUTSPOKEN. Marsha’s work is centered around the power of taking radical responsibility, owning your choices and through this work, helping others to share their message in the world. She believes that we are all connected through our stories and is passionate about helping others to let their authentic selves be seen so that they can build platform businesses that create massive impact through coaching, speaking, writing, podcasting or publishing.

              1 hr 1 min
            • 7 Best insights about living your destiny from thought leaders at the Archangel Summit

              In this captivating episode, Gabriela shares with Dr. Pat her experience at the Archangel Summit. After an incredible day filled with inspiration, these are the moments that truly stuck with her. From powerful talks to thought-provoking insights, Gabriela shares the key takeaways that left a lasting impact and how they’re shaping her approach moving forward. Tune in to hear the wisdom, lessons, and energy that she brought back from this transformative event!

              28 min
            • The Transformative Power of NO

              In this captivating episode, Gabriela joins Dr. Pat to uncover the profound power of saying "no" and how it can become your gateway to a life of purpose, freedom, and alignment. She masterfully breaks down how overcommitting chips away at your identity and self-worth, leading to burnout and stress. But here’s the game-changer—learning to say "no" creates space for the "yeses" that truly matter. Gabriela shares eye-opening strategies to embrace the courage of setting boundaries and reclaiming your personal power, all while navigating societal pressures that make saying "yes" feel like a virtue. If you're ready to take control of your life, stop people-pleasing, and create room for greater opportunities, this episode will leave you inspired to take bold, decisive action and transform your life from the inside out

              33 min
            • Summary of the series “The power of Yes”

              In this captivating episode, Gabriela brings together the key insights from the last six episodes of the "Power of Yes" series. If you're seeking a dose of inspiration and motivation, you won't want to miss this conversation with Gabriela and Dr. Pat. Together, they share the golden nuggets from each episode, offering you the wisdom and encouragement to embrace the next step in your journey. Tune in to discover how to harness the power of co-creation and believe in the possibilities that lie ahead.

              30 min

            About Life Engineering

            From the publisher's feed

            Life Engineering with Gabriela Embon: Processes that combine Science, Wisdom, & Spirituality to create a life of no regrets.