Life FIRST Business Podcast | Kristine Barviķe

How to have it ALL: Scaling to 6 & multi 6 figures while feeling LOVED & Taken Care Of

If you're having your highest cash months EVER - but deep inside you're asking: "How can I have ALL of this and still feel loved?" - girl, this one is for you.

Why you DON'T have to choose between scaling your business and being the woman who receives & how to have it all - just not all at once... with a somatic mentor for women, Lara Selko Velaris!

THIS IS SUCH A JUICY conversation where we cover:

→ Why asking "Can we afford this?" every time he plans a surprise is quietly blocking the support you say you want (and making him stop planning them)

→ How to plan a monthly do-nothing day & close your laptop at a set hour - so your business keeps growing while you're actually PRESENT with him

→ The money rule Lara and her husband set when they started dating, and why keeping it 50-50 might be what's stopping you from feeling taken care of

🎙️About my guest: Lara Selko Velaris is a somatic mentor for women, helping them build deep self-worth, create fulfilling relationships and expand their capacity for more money, success and pleasure in life. Her work blends somatic healing, feminine embodiment and subconscious work, helping women create a life where they don't have to choose between love, ambition, softness and having more.

📱Say hi to Lara in her DMs: https://www.instagram.com/laraselkovelaris/

And once you've listened, come find me on Instagram and tell me what landed for you.

📱Connect with me on IG: https://www.instagram.com/kristine_barvike/

Website: https://kbgrow.com/

See you next episode!

Ja Tu ej uz tīklošanās pasākumiem, konferencēm un izstādēm, lai Tevi pamana - un pēc tam sēdi mašīnā un domā: "Bāc, es tiešām varēju labāk..." - tātad, šī epizode ir Tev.

Šajā epizodē - uzzināsi - kāpēc Tev nevajag perfektu pitch, lai izietu no telpas ar klientiem & kā tīklošanos uztvert kā pure business mix with a bit of pleasure 😏

Visu to vienā sarunā ar publiskās runas un pitch runas eksperti - Katrīnu Cīruli!

Šajā sulīgajā podkāsta epizodē, runājam par:

→ Kāpēc Tavs iezubrītais pitch no telefona Tevi bloķē jau pirmajā teikumā (un cilvēki dzird spiedienu, nevis tavu piedāvājumu)

→ Precīzais 15 minūšu likums, kas Tavu satraukumu pārvērš pārliecībā vēl pirms Tu uzkāp uz skatuves - bez skriešanas no stāvvietas ar tekstu telefonā

→ Kāpēc Tava follow-up ziņa nav uzbāšanās, bet Tavs pienākums (tieši tur parasti beidzas tava nauda un sākas "es negribu traucēt")

🎙️ Par manu viešņu: Katrīna Cīrule ir publiskās runas un pitch runas eksperte ar vairāk nekā 20 gadu pieredzi uz skatuves un 6000+ klientu portfelī, kas palīdz uzņēmējiem un ekspertiem runāt pārliecinoši - no skatuves līdz tīklošanās pasākumam.

📱 Paķer Katrīnas bezmaksas darba lapas runas veidošanai: https://www.katrinacirule.lv/runas-darba-lapas

📱 Sazinies ar Katrīnu: https://www.instagram.com/katrinacirule/ | https://www.katrinacirule.lv/

Un kad esi noklausījusies, atrodi mani Instagramā un pastāsti, kas tev visvairāk palika prātā.

📱 Seko man Instagramā: https://www.instagram.com/kristine_barvike/

Mājaslapa: https://kbgrow.com/

Tiekamies nākamajā epizodē!

If you're building in a small market - Latvia, the Baltics, Croatia, Slovenia - pick yours (Hi from Latvia 🇱🇻) - and you keep launching low-ticket challenges, wondering, "Who's gonna buy?"... so, this one is for you.

Why your small market is actually your BIGGEST advantage, why YOU CAN start with high-ticket FIRST & how to know you're really ready to go global... all in one conversation with a somatic mentor for women - Lara Selko Velaris!

You will walk away with:

→ Why launching a low-ticket challenge every quarter keeps you exhausted (and stressed about your income every single month) - and why ONE high-ticket client is the easier sale in a small market

→ How to build recurring revenue you can count on EVERY month, so retreats, programs and low-ticket offers become the bonus on top, not the rent → The exact way ONE dream client who talks about you can bring five more women to your door - no big audience or ad budget needed

→ Why "my market is too small" is the most expensive story you can tell yourself (if your messaging can't convert 100 women, it won't convert 100,000)

🎙️ About my guest: Lara Selko Velaris is a somatic mentor for women, helping them build deep self-worth, create fulfilling relationships and expand their capacity for more money, success and pleasure in life. Her work blends somatic healing, feminine embodiment and subconscious work, helping women create a life where they don't have to choose between love, ambition, softness and having more.

📱 Connect with Lara: @laraselkovelaris

And once you've listened, come find me on Instagram and tell me what landed for you.

📱 Connect with me on IG: https://www.instagram.com/kristine_barvike/

Website: https://kbgrow.com/

See you next episode!

Elizabeth Israel - world-class brand strategist and founder of Studio Classica - joins me this time, soo - if you're drowning in tools, platforms, and subscriptions you keep paying for but not utilising fully (+ manual invoices you keep forgetting to send & that a lot of us sometimes still do in EU... ) - this episode is your permission slip to SIMPLIFY!

We talk about why you DON'T need a website, crazy funnels, or fancy tools to start EARNING - 6 & multiple 6 figures - and what actually separates a client experience that makes people buy again and again from 1-time purchases.

You will walk away with:

→ Why chasing the "right platform" is costing you more than it's saving you - and what to actually focus on when you first launch

→ The exact starter setup Elizabeth used to sell 100+ VIP days (worth hundreds of thousands of $) with literally ONE page and a checkout - no website required

→ How to build a client experience so elevated, people feel like they already know you before they even buy

🎙️ About my guest: Elizabeth Israel is a world-class brand strategist and founder of Studio Classica, a web design agency helping 6- and 7-figure coaches and service providers build beautiful, high-converting brands and systems.

📱 Grab her free resource - the Client Experience Masterclass: https://www.studioclassica.com/masterclass

📱Connect with Elizabeth: https://www.instagram.com/elizabeth.archdesign/

Studio Classica: https://www.instagram.com/studioclassica/

And once you've listened, come find me on Instagram and tell me what landed for you. 💛

📱 Connect with me on IG: https://www.instagram.com/kristine_barvike/

Website: https://kbgrow.com/

See you next episode!

Babe - I know you are here BECAUSE you can't figure out how to combine ALL OF YOUR SKILLS & PASSIONS into ONE brand that actually sells. 👀

So - In this solo episode, I'm breaking down the exact pattern I see over and over with multi-passionate coaches, experts, and service providers - especially if they've completely outgrown their current business model, but have no idea how to move forward without starting from zero or opening another IG/TikTok account for additional skill or passion that comes along the way….

You will walk away with:

→ Why "separating yourself" - running your skills like two different businesses - is quietly draining you and keeping your brand small

→ Real client examples - real examples from real experts who are combining logical professions with so-logical ones… I am talking physiotherapy x human design, IG Strategy x Astrology, Business x Nutrition, etc

→ The exact 3-step process to combine everything into one cohesive, sellable brand - without waiting until you've got it all figured out

📱 Grab the free resource that will help you combine your skills into 1 BRAND THAT SELLS: The Instant YES Method: https://www.kbgrow.com/yesmethod

And once you've listened, come find me on Instagram and tell me what landed for you. I'd love to hear your story too. 💛

Connect with me on IG: https://www.instagram.com/kristine_barvike/

Website: https://www.kbgrow.com

See you next episode!

Feminine & Masculine dynamics in your marriage while scaling your biz to 30k, 50k & BEYOND months… (AND WHICH ONE IS YOU? 👀)

-The correlation between your Biz & Your 💩 → Million $ Poop🙃

- And why overfunctioning is quietly wrecking your success… all in one conversation with a health and subconscious mentor for 6-& 7-figure female founders - Tia Maher!

THIS IS SUCH A JUICY conversation where we cover:

→ Why your marriage CAN start crumbling the second you scale to six (or seven) figures & HOW THE HELL TO AVOID THAT!

→ How to tell if your physical body is actually the thing blocking your next income level, and yes - we go there with the "million dollar poop" test.

→ Why so many ambitious women are OVER-FUNCTIONING & abandoning themselves!

→ The "million dollar poop" test - what testing your poop can reveal about the inflammation and hormone patterns quietly running your health AND your business

🎙️ About my guest: Tia Maher is a health and subconscious mentor for 6 & 7-figure female founders. She works at the intersection of functional lab testing, emotional mastery, and subconscious pattern work - so female leaders can build their Fuc* U you empires without it costing them their health, libido, or sanity. Her clinical team brings a combined 10 years of hands-on experience, while Tia's magic focuses on upgrading the operating system of the woman leading the business. Her north star is simple: your body is your business plan.

See you next episode!

Šajā Life FIRST Business Podkāsta epizodē - uzzināsi, kāpēc "labās meitenes sindroms" bieži slēpjas zem paaugstināta muskulatūras tonusa, un kā seksuālā enerģija, ko mēs bieži pazaudējam biznesa hastlā, TIEŠI ietekmē to, cik pārliecinoši mēs pārdodam, atklājamies pasaulei un vienkārši - cik ļoti tu spēj baudīt - savu dzīvi kopumā.

Šajā epizodē esmu kopā ar fantastisku viesi - Klēru Dilbu - sertificētu fizioterapeiti, sieviešu iegurņa veselības un seksuālo disfunkciju speciālisti un FEM'RUUM dibinātāju, lai runātu par tēmu, ko liels vairums sieviešu izdzīvo klusībā, bet retais par to runā skaļi:

sievietes seksualitāti & kā tas ietekmē tavus ienākumus, pārdošanas apjomus un tavas ambīcijas.

Šajā epizodē Tu uzzināsi:

→ Kā pārslēgties no CEO/vadītājas mooda uz "sexy kaķenīte" mood, jeb sievieti kas GRIB tuvību, nevis tāpēc ka vajag, bet tāpēc, ka to vēlas

→ Kā atpazīt fiziskās un emocionālās pazīmes, kas skaidri parāda, ka ar iegurņa/seksuālo veselību kaut kas nav kārtībā - un ka tas NAV normāli, pat ja tā tev ir "vienmēr bijis"

→ Kāpēc kontroles atlaišana un laiks sev nav luksuss, bet būtisks priekšnosacījums tam, lai ne tikai pelnītu vairāk, bet izbaudītu savu ikdienu

→ Kāpēc "nepalikt vienai ar savām problēmām ir ātrākais ceļš uz priekšu - gan tavā biznesā, gan personīgajā dzīvē

🎙️ Par viesi: Klēra Dilba ir sertificēta fizioterapeite, sieviešu un iegurņa veselības speciāliste ar novirzienu seksuālās disfunkcijas, un FEM'RUUM - sieviešu veselības studijas Rīgā (Lāčplēša ielā 27) dibinātāja.

Tiekamies nākamajā epizodē!

The version of YOU - who makes CONSISTENT 5k, 10k , 20k & 30k months - She’s a DECISION. That’s it. That’s the whole damn thing.

In this episode I am not handing you another strategy (you already know I’m strategy girly forever, but setinf uour mind RIGHT always comes first)

After listening to this episode - you are going to DEEPLY FEEL -

THAT VERSION OF YOU - who is HITTING those 5k, 10k, 30k months & what it really requires from you💥

Once you hit “play” - You will 100% KNOW - Where are you still shrinking yoirself compared to THAT VERSION of YOURSELF.

What habits and beliefs are NOT aligned with THAT VERSION that you might be doing today?

This is a sit-down-and-do-the-work kinda episode, not a background noise.

You don’t become her eventually. You become her in the next decision you make. Today.

🎧 New episode is live now - press play before you touch your to-do list.

📲 DM me on Instagram and tell me which question wrecked you the most: https://www.instagram.com/kristine_barvike?igsh=MTZxaDQxYjgyeHpsaw==

In this episode I am taking you behind the scenes of one of the biggest adventures of 2026 as family - three months living in Marbella, Spain - with a two year old, a five year old and 2 businesses to run. I am sharing the very honest numbers, costs, the logistics, things that went NOT according to the plan and the very beautiful & ordinary moments that nobody puts on Instagram when you pack up your family and just go. Additionally - what that whole experience did to us, who we became on the other side of it and why it changed everything about how I think about money, freedom and what I am actually building my business for. You will walk away with: → Real cost breakdown of living in Marbella for 3 months as a family - accommodation, food, activities and what to consider → What it is actually like to move abroad with two toddlers under 5 - my very honest version → What life looks like day to day on the Costa del Sol and what to expect if you are planning to go → The mindset and identity shifts that happen when you completely step out of your normal life → Why this experience changed how I think about money, pricing and what I am building my business for

In this episode I share the real story of how I transitioned from being a behind-the-scenes service provider to becoming a visible in-demand business strategist - and what that shift actually looked like in real life. Not the highlight reel version - but real & very l honest version. If you are a service provider, coach or expert who starting to feel tired of client work - especially - when more 1:1 clients starts to feel like more work ( not yey one more clients) or sitting on an offer idea they have been putting off for months - this episode is for you. You will walk away with: → The real signs that you have outgrown your current business model - and what to do next → How to start transitioning from selling your time to selling your expertise - without financial steess & quitting your service work overnight → The exact mindset shift that changes how you show up, how you charge and how clients see you