Hello Humans and Spirit Companions! In this very special episode my special guest Kalisha and I have a heartfelt conversation about our personal experiences, emotions, and definitions of love, emphasizing the importance of small acts of kindness and acknowledging each other. We also discuss the significance of boundaries, self-love, and energy exchange in maintaining our well-being and fostering positive relationships. Our conversation wraps up with plans for future collaborations, discussions on social movements, and a shared commitment to self-care and setting healthy standards in our communities.