There have been some big changes at Life From LIT and now Lauren is going it alone as the host of the podcast.

Find out more about the inspiration behind Life From LIT, the need for big conversations and why Lauren feels there is a huge need to have more conversations for women.

As always, please never hesitate to reach out over on instagram. We want your feedback and if you'd like to be on the podcast, or you know someone who should be, get in touch. Lx