Ep 70: Life Hacks w/Lt. Col. Dave Grossman

This is Part 2 of our conversation with Lt. Col. Dave Grossman. If you missed the first half, check out Ep 69 before listening to this episode. In this second of two episodes with him, he shared some life hacks he's learned in his career including attacking the epidemic of sleep deprivation and simple solutions to complex problems. Lt. Col. Dave Grossman is a retired US Army Ranger, paratrooper, former Westpoint psychology professor, owns five patents, has authored 12 books and his accolades go on and on. Learn more about our guest at Killology.com. Intro and Outro music by Big State “Bad Timing / Bad Luck” EMDR: https://www.emdr.com/what-is-emdr/ Sand Tray Therapy: https://www.verywellmind.com/what-is-sand-tray-therapy-4589493 Post Traumatic Stress Injury: https://www.posttraumaticstressinjury.org Resilience Academy: https://www.firstresponderfamilywellnesscenter.com/resilience OSI: https://en.wikipedia.org/wiki/Operational_Stress_Injury Kim’s Contact Info: https://www.firstresponderfamilywellnesscenter.com Email: [email protected] My website: code4couples.com Social Media: Facebook - https://www.facebook.com/cyndidoylelpc/           Instagram - https://www.instagram.com/cyndi_doyle/?hl=en           LinkedIn - https://www.linkedin.com/in/cyndidoylelpc/           Pinterest - https://www.pinterest.com/cyndidoylelpc/pins/                         Twitter - https://twitter.com/cyndidlpc                         YouTube: https://www.youtube.com/channel/UCo8lSBy00E7vJnmh096Svog Edited by Taylor Schroll (Taylorschroll.com/editing)