In this episode I share with you my thoughts on how people assume that when someone who isn't complaining about life; or showing that they are sad at many times... They might as well be ultimately happy. Our attitude towards life defines it all. I hope we become one step closer to the awareness that the way we think and behave have a huge impact on how we see life...

I share bits of three of my favorite books:
Hardwiring Happiness by Rick Hanson
The Gifts of Imperfection by Brené Brown
Good Vibes Good life by Vex King