Tony and Brenda share their hopes, encouragements, and goals for you and your health on this final episode of Life, Health, and Things That Matter.

Tony and Brenda start this new year off by encouraging listeners in their health journey. Here is a clear and simple plan to follow. You too can break free cravings. This and more on this episode of Life, Health, and Things that Matter. Without change, we stay the same! What do you want for your life?

Tony and Brenda start this new year off by encouraging listeners in their health journey. Here is a clear and simple plan to follow. You too can break free cravings. This and more on this episode of Life, Health, and Things that Matter. Need energy and a clear head? There's a good plan to help you. Black and white plan to get you to your healthy weight!

Tony and Brenda start this new year off by encouraging listeners in their health journey. Here is a clear and simple plan to follow. You too can break free cravings. This and more on this episode of Life, Health, and Things that Matter. It's not your fault! Now what!?!

Tony and Brenda start this new year off by encouraging listeners in their health journey. Here is a clear and simple plan to follow. You too can break free cravings. This and more on this episode of Life, Health, and Things that Matter. We asked . . . Where has this program been all our lives!?!?! New habits around the corner.

Tony and Brenda start this new year off by encouraging listeners in their health journey. Here is a clear and simple plan to follow. You too can break free cravings. This and more on this episode of Life, Health, and Things that Matter. Choice is yours! Is there something or someone you want to be healthier for?

Tony and Brenda start this new year off by encouraging listeners in their health journey. Here is a clear and simple plan to follow. You too can break free of cravings. This and more on this episode of Life, Health, and Things that Matter. What do you want for your life? We would love to talk about what better health will mean to you.

Tony and Brenda start this new year off by encouraging listeners in their health journey. Here is a clear and simple plan to follow. You too can break free of cravings. This and more on this episode of Life, Health, and Things that Matter. Like eating? You can! Lose weight healthily!

Tony and Brenda start this new year off by encouraging listeners in their health journey. Here is a clear and simple plan to follow. You too can break free of cravings. This and more on this episode of Life, Health, and Things that Matter. Join us for a 28 day weight loss challenge March 3/3-3/31. There are $3,000 in prizes!

Tony and Brenda start this new year off by encouraging listeners in their health journey. Here is a clear and simple plan to follow. You too can break free of cravings. This and more on this episode of Life, Health, and Things that Matter.