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Join us as we explore the science behind detox diets, the potential benefits, and the risks associated with them.

Ever wondered about the mechanisms behind trauma's intergenerational transmission?

💔 How do specific traumatic experiences echo through behaviors and emotions in subsequent generations?

🧬 What role does epigenetics play in shaping our understanding of intergenerational trauma?

🌍 Are cultural factors silently passing on the legacy of pain?

📚 How do education and awareness campaigns fit into stopping the cycle?

🛠️ And what about therapy's role in healing and prevention?

Get ready to explore, learn, and evolve with this captivating new episode!