Life in HD with The Feel Good Expert

Life in HD with The Feel Good Expert

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Life in HD with The Feel Good Expert episodes

  • July 13 – July 31 | Slowing Down to Catch Up

    This week on Life in HD with The Feel Good Expert, we zoomed out to take in the big-picture energy of July. With so many gates activating throughout the month, it’s easy to feel scattered or pulled in different directions—but I shared how to stay grounded and intentional with your energy, especially when multiple planets are retrograde.

    We also discussed the upcoming transit of Gate 33 (Privacy)—a powerful reminder to honor your process, reflect before you act, and create space to integrate your experiences. This is a beautiful time to turn inward, protect your energy, and prepare to express yourself from a more rooted place.

    Whether you're navigating emotional intensity, energetic bursts, or periods of stillness, this episode offers practical and intuitive guidance to help you move with the current rather than against it.

    What You’ll Learn in This Episode:

    1️⃣ Overview of July’s Transits

    • Why this month carries complex, layered energy across multiple gates

    • How to make the most of each shift without losing focus

      2️⃣ Gate 33: The Power of Privacy

      • What this gate teaches about holding space for your story before sharing it with the world

      • How to work with the themes of integration, retreat, and reflection

        3️⃣ Retrograde Wisdom: What to Do When Multiple Planets are in Reverse

        • How to align your actions with the cosmic slowdown

        • What to focus on (and avoid) during periods of retrograde intensity

          Helpful Links & Offers:
          • 🔮 1:1 Readings are ending August 31 – If you’ve been wanting a live session with me, now is the time to book.

          • ✨ Follow-up Readings Now Available – Returning clients can now book shorter follow-up sessions to go deeper or receive updated guidance.

          • 🚀 Human Design Starter Kit – Now on Sale!

            • Includes flexible payment plans

            • Plus access to powerful bonuses like my RETROGRADE workshop

            • Enroll now

              Let’s Connect:
              • Let's connect on socials: @TheFeelGoodExpert

              • Love the show? Subscribe, rate, and share to help more people align with their design.

                Subscribe:
                • Listen on Apple Podcasts or Spotify

                  Music Credit:
                  • Lucky One by CloudSystem

                    30 min
                  • July 7 – July 14 | Gate 53, Gate 54 & The Power of Mirror Gates

                    This week on Life in HD with The Feel Good Expert, we’re exploring the fresh-start energy of Gate 53 (Beginnings) in the Sun and the ambitious, transformative energy of Gate 54 (Drive/Ambition) in the Earth. This combination supports initiating new cycles while aligning with long-term goals—making it a potent time to plant seeds for what you’re ready to grow.

                    I also shared reflections on last week’s mirror gates, Gate 38 and Gate 39, and how mirror gates sit in the same energy center directly opposite each other in the BodyGraph. While they share a similar core frequency, they express differently depending on their harmonic gates and the channels they complete. Learning to read these nuances can transform how you interpret transits in your chart.

                    Finally, I touched on next week’s transits with Gate 62 (Details) in the Sun and Gate 61 (Mystery/Inner Truth) in the Earth, setting us up for a week of practical communication grounded in intuitive knowing.

                    ✨ Today’s Transit (July 7) is also worth noting, as it activates FOUR energy centers in the collective: the Crown, Ajna, Sacral, and Root. This makes it an energetically rich day for insights, action, and momentum—if you tune into what your body and intuition are guiding you toward.

                    What You’ll Learn in This Episode:

                    1️⃣ Gate 53 & Gate 54 Themes

                    • How to align with the energy of new beginnings while staying grounded in ambition and drive.

                    • Why starting new cycles consciously can shift your trajectory for the rest of the quarter.

                      2️⃣ Mirror Gates: Gate 38 & Gate 39 Recap

                      • What mirror gates are and why they matter for interpreting transits.

                      • How these gates can reflect similar lessons with different expressions depending on the harmonic gates they connect to.

                        3️⃣ Upcoming Transits: Gate 62 & Gate 61

                        • A preview of next week’s energy, blending practical communication (Gate 62) with intuitive insights (Gate 61).

                          4️⃣ Today’s Unique Transit (July 7)

                          • How four centers being activated simultaneously can influence your energy, insights, and decisions.

                          • Tips for staying attuned without becoming overwhelmed.

                            Let’s Connect:
                            • Follow me on socials: @TheFeelGoodExpert

                            • Loving the podcast? Subscribe, rate, and share with your community to spread the magic.

                              Subscribe:
                              • Listen on Apple Podcasts or Spotify

                                Music Credit:
                                • Lucky One by CloudSystem

                                  23 min
                                • June 8 – June 15 | Gate 45, Gate 26 & the Power (and Shadow) of Influence

                                  This week on Life in HD with The Feel Good Expert, we’re exploring the energy of Gate 45 (The King/Queen) in the Sun and Gate 26 (The Egoist) in the Earth—an impactful duo that brings leadership, influence, and persuasion to center stage.

                                  I talked about the shadows and light of these archetypes, and how every gate has a spectrum—including the neutral, practical expressions we often overlook.

                                  As a timely example, I briefly shared some insight into Donald Trump’s Human Design chart, whose birthday lands this week. While Gate 45 and Gate 26 are not in his conscious Sun or Earth, they are part of his nodal axis and he also has Gate 45 in Uranus, which suggests an unconventional style of leadership and community expression.

                                  I also touched on the upcoming Full Moon in Sagittarius, bringing expansion and emotional release, and previewed the end-of-week energy with Gate 12 (Caution/Social Expression) and Gate 11 (Ideas & Light).

                                  Don’t miss this week’s free download: "10 Ways I Use Human Design with Clients"—a practical guide for coaches, mentors, and service providers.

                                  What You’ll Learn in This Episode:
                                  1. Sun in Gate 45 & Earth in Gate 26

                                    • How these gates speak to resource management, persuasive leadership, and ego awareness.

                                    • Understanding the shadow, neutral, and elevated expressions of these archetypes.

                                    • Case Study: Donald Trump’s Chart

                                      • What it means to have Gate 45 in Uranus and 45/26 in the North/South Nodes.

                                      • How this may reflect in unconventional leadership and polarizing influence.

                                      • Full Moon in Sagittarius

                                        • The collective themes of emotional release, truth-telling, and expansion.

                                        • How this full moon may amplify or challenge your clarity of direction.

                                        • Preview: Gates 12 and 11

                                          • A look ahead at the creative and contemplative energy coming at the end of the week.

                                            Links & Resources:
                                            • 📄 Freebie: 10 Ways I Use Human Design with Clients – Practical ways to integrate HD into your sessions & strategy. Download here

                                              Let’s Connect:
                                              • Follow me on socials: @TheFeelGoodExpert

                                              • Love the podcast? Subscribe, rate, and share to help more people discover Human Design!

                                                Subscribe:
                                                • Listen on Apple Podcasts or Spotify

                                                  Music Credit:
                                                  • Lucky One by CloudSystem

                                                    23 min
                                                  • May 27 – June 8 | Gate 16 & Gate 9, Emotional Evolution & Embracing Change with Gate 35

                                                    This week on Life in HD with The Feel Good Expert, we’re working with the focused and disciplined energy of Gate 16 (Skills & Enthusiasm) in the Sun and Gate 9 (Concentration) in the Earth. After the wild intensity of last week’s Channel of Charisma (20-34)—which brought its fair share of chaos—I’m welcoming the steadier, more deliberate vibe of this week’s energy.

                                                    I also share a personal reflection as we prepare to move into Gate 35 (Change) and Gate 5 (Rhythm)—the same gates I have in my natal North and South Nodes. These placements have taught me deep lessons about surrendering to the unpredictability of change and learning to feel gratitude for emotional growth, even when it comes through disruption.

                                                    What You’ll Learn in This Episode:
                                                    1. Current Transits: Gate 16 (Sun) & Gate 9 (Earth)

                                                      • How this week supports focused practice, refining skills, and grounding your energy through what truly excites you.

                                                      • The shift from manic motion to disciplined momentum after last week’s fast-moving manifesting energy.

                                                      • Looking Ahead: Gate 35 & Gate 5 (Sun & Earth)

                                                        • What it means when your nodal transits align with the collective energy.

                                                        • Why these gates have taught me the power of emotional evolution and surrender.

                                                        • How to stop resisting change and start finding rhythm in transformation.

                                                        • Sneak Peek: Next Week’s Energy

                                                          • We’ll be diving into Gate 45 (Leadership & Distribution) and Gate 26 (The Ego’s Influence)—stay tuned!

                                                            Let’s Connect:
                                                            • Follow on socials: @TheFeelGoodExpert

                                                            • If you’re loving the show, don’t forget to subscribe, rate, and share

                                                              Subscribe:
                                                              • Listen on Apple Podcasts or Spotify

                                                                Music Credit:
                                                                • Lucky One by CloudSystem

                                                                  31 min
                                                                • May 19 – May 26 | Channel of Charisma: Manifesting with Strategy, Not Stress

                                                                  This week on Life in HD with The Feel Good Expert, we’re entering an energetic window that every Manifesting Generator needs to hear about. With Gate 20 (The Now) in the Sun and Gate 34 (Power) in the Earth, we have the Channel of Charisma activated for the collective—a rare and powerful transit that brings manifesting energy into real-time motion.

                                                                  But here’s the thing: power without strategy = burnout. I break down how so many Manifesting Generators get their strategy backward—taking action first and then waiting for confirmation, instead of what Human Design actually teaches: waiting for the sacral response first, then moving in alignment.

                                                                  This is the second full channel we’ve experienced collectively in May (the first being the Channel of Structuring), and both have been strong reminders that clarity and expression need to be anchored in timing and trust—not urgency or pressure.

                                                                  What You’ll Learn in This Episode:
                                                                  1. Channel of Charisma (20-34): What It Is & What It Means

                                                                    • Why this channel is so potent for Manifesting Generators and Sacral beings.

                                                                    • The difference between reactive busyness and embodied response.

                                                                    • How to channel power without feeling manic, scattered, or disorganized.

                                                                    • The MG Mistake: Action Before Response

                                                                      • Why reversing the strategy causes burnout, disconnection, or chaos.

                                                                      • How to rewire your flow to prioritize the sacral response first.

                                                                      • Context: Collective Activation of Full Channels

                                                                        • May has brought us two collective channel activations—Structuring and now Charisma.

                                                                        • What this means for how we think, act, and create under these transits.

                                                                          Let’s Connect:
                                                                          • Follow for weekly energy insights & creative biz downloads: @TheFeelGoodExpert

                                                                          • Enjoying the podcast? Subscribe, rate, and share to help more people align with their energy!

                                                                            Subscribe:
                                                                            • Listen on Apple Podcasts or Spotify

                                                                              Music Credit:
                                                                              • Lucky One by CloudSystem

                                                                                22 min
                                                                              • May 12 – May 19 | Channel of Structuring, Creative Expression & Resource Alignment

                                                                                This week on Life in HD with The Feel Good Expert, we’re still moving through the heart of individual circuitry, and the energetic theme couldn’t be clearer: it’s time to embrace your uniqueness and share it with the world.

                                                                                We begin the week with the Channel of Structuring (23-43) activated for the collective, with Gate 23 (Assimilation) in the Sun and Gate 43 (Insight) in the Earth. This powerful channel supports the translation of brilliant, sometimes disruptive inner knowing into something the world can actually hear and understand. I break down what this energy feels like and how to make the most of it without rushing the process.

                                                                                Later this week, we shift into Gate 8 (Contribution) in the Sun and Gate 14 (Power Skills) in the Earth. These transits continue the individual circuit theme by highlighting your creative influence and grounding you into responsible energetic stewardship. I share how to work with Gate 14’s sacral-powered energy in alignment with your higher self and how this is deeply connected to Gate 2, its harmonic gate—reminding us that purpose-driven action requires alignment, not just productivity.

                                                                                What You’ll Learn in This Episode:
                                                                                1. Channel of Structuring: Gate 23 & Gate 43

                                                                                  • How to work with downloads and insights that feel ahead of their time.

                                                                                  • Tips for expressing your inner knowing in a way that’s impactful and aligned.

                                                                                  • Sun in Gate 8 (Contribution) & Earth in Gate 14 (Resources)

                                                                                    • Why this energy is about offering your unique voice to the collective.

                                                                                    • How to manage your energetic and creative resources in a way that serves your highest path.

                                                                                    • A deeper look at Gate 14’s connection to Gate 2—how aligned direction magnifies your energy.

                                                                                    • Context: The Month of Individual Circuitry

                                                                                      • How nearly the entire month has been guiding us to claim our individuality.

                                                                                      • Why this week’s transits are a continuation of that inner-to-outer evolution.

                                                                                      • Coming Up Next: The Channel of Charisma & Gemini Season

                                                                                        • A sneak peek into next week’s episode as we prepare to explore what it means to move spontaneously in flow with the Channel of Charisma.

                                                                                          Let’s Connect:
                                                                                          • For weekly energy updates & intuitive biz insights: @TheFeelGoodExpert

                                                                                          • Love the show? Please subscribe, rate, and share the podcast to support the growth of this space!

                                                                                            Subscribe:
                                                                                            • Listen on Apple Podcasts or Spotify

                                                                                              Music Credit:
                                                                                              • Lucky One by CloudSystem

                                                                                                22 min
                                                                                              • May 4 – May 11 | Zodiacal Releasing, Life Changes & Inspired Creativity

                                                                                                This week on Life in HD with The Feel Good Expert, I’m diving deep into an astrological timing technique I just learned about: Zodiacal Releasing.

                                                                                                I shared a step-by-step lesson on how to read a Zodiacal Releasing chart, including how to interpret the major themes of each of the Lots and where to look for key dates tied to major life changes and chapter shifts. If you want to explore your own timeline, don’t miss the resource I recommended: zodiacalreleasing.net.

                                                                                                This lesson was inspired by the insights I received last week with the Sun in Gate 24 (Return) and the Earth in Gate 44 (Alertness)—a powerful combination for revelations and pattern recognition.

                                                                                                This week, as the Sun moves into Gate 2 (Direction) and the Earth into Gate 1 (Self-Expression), I’ve already started receiving downloads about the type of social media content I want to create. I even felt inspired to begin documenting my move and travels—a beautiful reflection of this creative energy!

                                                                                                By the end of the week, we’ll experience the full Channel of Structuring transiting with Gate 23 (Assimilation) in the Sun and Gate 43 (Insight) in the Earth, supporting definition in both the Ajna and Throat centers - sound boarding your wildest ideas as a form of manifestation!

                                                                                                What You’ll Learn in This Episode:
                                                                                                1. Zodiacal Releasing 101

                                                                                                  • How to read your chart and identify the timing of major life shifts.

                                                                                                  • Understanding the Lots and what they reveal about purpose, fortune, and peak periods.

                                                                                                  • Resource: zodiacalreleasing.net

                                                                                                  • Sun in Gate 2 & Earth in Gate 1

                                                                                                    • The energetic themes of creative direction and authentic expression.

                                                                                                    • How I’ve been receiving intuitive downloads and why this is a powerful time to start sharing your story.

                                                                                                    • End of the Week: Channel of Structuring Activation

                                                                                                      • What to expect as Gate 23 and Gate 43 create a channel designed to turn insight into impact.

                                                                                                      • How to work with this energy for content creation, communication, and strategy.

                                                                                                      • Reminder: SOCIAL HD Early Bird Pricing Ends May 8!

                                                                                                        • Use code EARLY to save $75.

                                                                                                        • Register here 

                                                                                                          Links & Resources:
                                                                                                          • 🌀 SOCIAL HD Waitlist + Early Bird Pricing – Save $75 with code EARLY until May 8. Sign up here

                                                                                                            Let’s Connect:
                                                                                                            • Find me on all social media platforms: @TheFeelGoodExpert

                                                                                                            • Love the podcast? Subscribe, rate, and share to help others align with their Human Design journey!

                                                                                                              Subscribe:
                                                                                                              • Listen on Apple Podcasts or Spotify

                                                                                                                Music Credit:
                                                                                                                • Lucky One by CloudSystem

                                                                                                                  38 min
                                                                                                                • Apr 27 – May 4 | Gate 24 & Gate 44: Breakthroughs, Patterns, and New Beginnings

                                                                                                                  This week on Life in HD with The Feel Good Expert, we are entering a major breakthrough moment!

                                                                                                                  As the Sun moves into Gate 24 (Return), expect a revelation, download, or sudden clarity—especially around something that may have felt mysterious or just out of reach until now. Paired with the Earth in Gate 44 (Alertness), this energy is perfectly aligned for breaking free of subconscious patterns that have been holding you back.

                                                                                                                  We also have a New Moon in Taurus, supporting this breakthrough energy with fresh intentions, practical grounding, and a fertile new beginning. I encourage you to document your downloads and set powerful intentions this week—you are laying the foundation for even more creative self-expression when we move into Gate 1 (Self-Expression) and Gate 2 (Direction) next week.

                                                                                                                  What You’ll Learn in This Episode:
                                                                                                                  1. Sun in Gate 24 (Return) & Earth in Gate 44 (Alertness)

                                                                                                                    • Why this is a prime week for revelations, inner clarity, and energetic breakthroughs.

                                                                                                                    • How to identify subconscious patterns that are ready to be cleared.

                                                                                                                    • Tips for harnessing this energy for long-term transformation.

                                                                                                                    • New Moon in Taurus

                                                                                                                      • How to set clear, grounded intentions that align with your fresh insights.

                                                                                                                      • Why this New Moon creates the perfect energetic soil for planting seeds of lasting change.

                                                                                                                      • Looking Ahead: Creative Expression Coming Next Week

                                                                                                                        • Get ready for an energetic shift into creativity, authenticity, and new directions as the Sun and Earth enter Gates 1 and 2.

                                                                                                                          Links & Resources:
                                                                                                                          • 🌀 SOCIAL HD Waitlist: Doors open soon! Get on the list to be first in line + access the EARLY coupon for $75 off! Program price:

                                                                                                                            • Regular: $222

                                                                                                                            • Early bird with coupon: $147

                                                                                                                            • Join the waitlist here

                                                                                                                              Let’s Connect:
                                                                                                                              • IG, TikTok, YouTube, Pinterest, BlueSky: @TheFeelGoodExpert

                                                                                                                              • If you're loving the podcast, please subscribe, rate, and share with your community to spread the magic!

                                                                                                                                Subscribe:
                                                                                                                                • Listen on Apple Podcasts or Spotify

                                                                                                                                  Music Credit:
                                                                                                                                  • Lucky One by CloudSystem

                                                                                                                                    33 min
                                                                                                                                  • Apr 20 – Apr 27 | Gate 27 & Gate 28: Love, Time & What Truly Matters

                                                                                                                                    This week on Life in HD with The Feel Good Expert, I’m reflecting on last week’s grounding energies from Gate 3 (Ordering) in the Sun and Gate 50 (Responsibility) in the Earth. These placements helped me get organized—but not in the ways I expected. Sometimes the universe reorders things for us, and all we can do is surrender and trust the bigger picture.

                                                                                                                                    Looking ahead, we enter the nurturing and existential energy of Gate 27 (Nurture) and Gate 28 (Risk). This combination invites us to zoom out, evaluate how we're spending our energy, and make the most of the time we have with the people we love. It's a beautiful moment to realign your actions with what actually gives life meaning.

                                                                                                                                    Whether you’re navigating care for others or questioning your bigger “why,” this episode offers insight and inspiration for staying grounded in love and purpose.

                                                                                                                                    What You’ll Learn in This Episode:
                                                                                                                                    1. Sun in Gate 27 (Nurture) & Earth in Gate 28 (Risk)

                                                                                                                                      • Why now is the perfect time to invest energy in what—and who—matters most.

                                                                                                                                      • How to balance nurturing others without self-sacrificing your sense of purpose.

                                                                                                                                      • Using this energy to reassess your values, priorities, and use of time.

                                                                                                                                      • Personal Reflections: Gate 3 & Gate 50

                                                                                                                                        • How last week’s transits helped me get more organized, even through unexpected chaos.

                                                                                                                                        • The wisdom that comes when you let the energy lead instead of forcing structure.

                                                                                                                                          Links & Resources:
                                                                                                                                          • 🌟 HD Funnel Lab – A private container for spiritual entrepreneurs ready to build an intuitive, energetically aligned business foundation. Join here

                                                                                                                                          • 🌀 SOCIAL HD Waitlist – Be the first to know when enrollment opens for the 30-day content challenge. Get on the waitlist

                                                                                                                                            Let’s Connect:
                                                                                                                                            • Follow for weekly insights: @TheFeelGoodExpert

                                                                                                                                            • Loving the podcast? Subscribe, rate, and share with your community to help spread the energy!

                                                                                                                                              Subscribe:
                                                                                                                                              • Listen on Apple Podcasts or Spotify

                                                                                                                                                Music Credit:
                                                                                                                                                • Lucky One by CloudSystem

                                                                                                                                                  31 min

                                                                                                                                                About Life in HD with The Feel Good Expert

                                                                                                                                                From the publisher's feed

                                                                                                                                                Dive into the weekly energy of Human Design with your host, The Feel Good Expert. Each episode explores the transiting Sun and Earth gates as well as any notable astrological transits and their…