Life in Hi Focus Podcast hosted by Elle Jones
Elle is a Hi Focus Coach that helps women entrepreneurs tackle self-discipline, establish boundaries, manage energy and optimize time.
Synopsis: In Episode 1, Elle gets to the core of Hi Focus coaching and how it helps women live a more fulfilled life.
Episodes highlights:
An overview of Hi Focus Coaching
Time Self-Assessment
Hi Focus Transformations
Preview:
Let's address the elephant in the room. You know, the reason why you clicked on this episode, you want to know what high focus coaching is. And I'm going to explain exactly that. I'm also going to guide you through a self-reflection exercise and tell you how a high focus journey can transform your life in 90 days or less.
I have to be honest, I cannot hide my excitement when talking about Hi Focus. It's something that I have now dedicated my life to. I am just super excited to introduce you to the concept of high focus and to be honest is really not a new concept, however it's something that we often take for granted as we get busy in our lives. We tend to put ourselves and the things that are important to us on the back burner, especially as women and especially as women entrepreneurs who are trying to juggle all of the things. So let's talk about it.
What is Hi Focus? Simply put, Hi Focus is the practice of identifying areas of your life that you wish to improve through intentional development. As a Hi Focus coach, I support women entrepreneurs as they seek to accomplish specific personal and professional goals that align with their life purpose.
So as humans, we face daily decisions all the time. We overcome challenges and are always looking to accomplish new goals. Hi Focus allows you to make decisions that optimize your time and get you closer to achieving your goals. So in a sense, it gives you back the power to take control over your life and it really helps you get over this learned sense of helplessness. Let me be brutally honest for a minute. How many times have you seen someone just go through the motions of life? You can always identify those people when they say things like: “ I'll never start a business because I don't have enough time” or “I have children and I need to take care of my elderly parents” or “My business is consuming all of my time, when do I have free time to write a book?”
And literally all of these peoples’ spirit animal is Eeyore, right? Because at the end of the day, they're challenges are valid, but they're also, they can also be considered excuses for why they're not able to overcome their circumstances. Hi Focus teaches you how to use what you have to get, what you.
Want to keep the conversation going? Connect with Elle on Instagram @elletheceo. Also don’t forget to Subscribe this podcast so you never miss an episode.
Links/Resources Mentioned in Episode: Join the waitlist for 90-Day Power Pivot Coaching Today!
