Carly and Ilana are back in the studio to dive into all things therapy. They recap their experiences in therapy including when they started therapy, how it helped them, and times they've decided to stop. Ilana interviews Carly about her journey to becoming a therapist and what her first year of taking on clients has been like. Carly gives insight into how to break up with your therapist, what your therapist wants you to know, the biggest challenges she's faced as a therapist, the most rewarding part of her job, and more.

Learn how we went from anxious AF to finding our husbands in our guide on The Leap ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ or at ⁠⁠theleap.co/creator/itslifeinprogres⁠⁠

Follow us @itslifeinprogress on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ and ⁠⁠⁠⁠TikTok⁠⁠⁠

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For bonus episodes and more head to ⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/lifeinprogress⁠⁠

Carly and Ilana are having their annual crisis about their careers. They commiserate about the challenges surrounding working for themselves and the lack of structure they have, along with how it's so easy to fall into the trap of comparing themselves to others they see online. They discuss the recent Reddit attack on Carly, and they debate whether or not listener-submitted scenarios are red flags.

Learn how we went from anxious AF to finding our husbands in our guide on The Leap ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ or at ⁠⁠theleap.co/creator/itslifeinprogres⁠⁠

Follow us @itslifeinprogress on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ and ⁠⁠⁠⁠TikTok⁠⁠⁠

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For bonus episodes and more head to ⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/lifeinprogress⁠⁠

We're re-releasing our favorite episode for those who may have missed it: the first friendship one.

Tune in as we chat about the nuances of friend groups (and why it’s okay if you’re not in one), how to make new friends in your twenties, why friendship breakups sometimes hurt more than relationship breakups, and the importance of accepting your friendships where they’re at.

Join our Patreon for bonus episodes and 1:1 advice patreon.com/lifeinprogress

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Email us at [email protected] with any topic suggestions or burning questions

Carly and Ilana are reunited (virtually) as they catch up on summer plans, feeling unmotivated, and Carly's big move. After some grade-A girl chat, they answer listener questions about what to do when your best friend is constantly comparing your relationships, and how to navigate wanting to find someone, but feeling burnt out and wanting a break all at the same time.

Learn how we went from anxious AF to finding our husbands in our guide on The Leap ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ or at ⁠⁠theleap.co/creator/itslifeinprogres⁠⁠

Follow us @itslifeinprogress on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ and ⁠⁠⁠⁠TikTok⁠⁠⁠

⁠Email us at [email protected] with any topic suggestions or burning questions

For bonus episodes and more head to ⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/lifeinprogress⁠⁠

Cary and Ilana are sharing their favorite interview from their guest appearance on REAL with Carly Weinstein. The three girls discuss the struggles of being a girl in your 20s, from friendships, dating, career and more. Plus, stay tuned to hear the girl's opinions on various dating trends, and the thing that annoys them the most about today's mainstream dating advice.

Follow @realwithcw and @carly_weinstein on Instagram and subscribe to her pod for more!

Learn how we went from anxious AF to finding our husbands in our guide on The Leap ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ or at ⁠⁠theleap.co/creator/itslifeinprogres⁠⁠

Follow us @itslifeinprogress on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ and ⁠⁠⁠⁠TikTok⁠⁠⁠

⁠Email us at [email protected] with any topic suggestions or burning questions

For bonus episodes and more head to ⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/lifeinprogress⁠⁠

Carly and Ilana are opening up about the hardest breakups they went through and how they got through them. Now as a therapist and dating coach, they share the mistakes they made that held them back from healing, along with their best expert advice for getting through the toughest heartbreaks.

Learn how we went from anxious AF to finding our husbands in our guide on The Leap ⁠⁠⁠⁠here⁠⁠⁠⁠ or at ⁠theleap.co/creator/itslifeinprogres⁠

Follow us @itslifeinprogress on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠TikTok⁠⁠

⁠Email us at [email protected] with any topic suggestions or burning questions

For bonus episodes and more head to ⁠⁠⁠⁠⁠⁠⁠patreon.com/lifeinprogress⁠⁠

Carly and Ilana are assessing your dating situations to determine if there's cause for concern and curiosity, or if everything is allllll good. They discuss lack of communication between dates, last-minute rescheduling, how often you should be seeing the person you're dating, emotional distance, and more.

Send your "is it a red flag" questions for a future episode to [email protected]

Learn how we went from anxious AF to finding our husbands in our guide on The Leap ⁠⁠⁠⁠here⁠⁠⁠⁠ or at ⁠theleap.co/creator/itslifeinprogres⁠

Follow us @itslifeinprogress on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠TikTok⁠⁠

⁠Email us at [email protected] with any topic suggestions or burning questions

For bonus episodes and more head to ⁠⁠⁠⁠⁠⁠⁠patreon.com/lifeinprogress⁠⁠

MRS. ILANA DUNN SOLOMON AND HER HUSBAND are giving us the exclusive on their wedding weekend! Today, Ilana Jake to recap our wedding weekend—from the nerves and hiccups to the sweetest moments and tears of joy. They spill all the tea about their rehearsal dinner speeches, the heartfelt moments from the ceremony, the joyous celebrations at their reception, and the epic after-party that kept the festivities going. Plus, they reflect on how each of these moments brought them closer together and share the highlights and challenges of their wedding day.

Learn how we went from anxious AF to finding our husbands in our guide on The Leap ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ or at ⁠⁠theleap.co/creator/itslifeinprogres⁠⁠

Follow us @itslifeinprogress on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ and ⁠⁠⁠⁠TikTok⁠⁠⁠

⁠Email us at [email protected] with any topic suggestions or burning questions

For bonus episodes and more head to ⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/lifeinprogress⁠⁠

Carly and Ilana are diving into the past to share how they approached each date and step of the early stages of their relationships with Jason and Jake. We hear how they went from the apps to the first date, how the first moves were made, when and how they brought up more serious conversations, and how they each became exclusive. If you're in the "we just met but we think this could go somewhere" phase, this episode is for you.

Learn how we went from anxious AF to finding our husbands in our guide on The Leap ⁠⁠⁠⁠here⁠⁠⁠⁠ or at ⁠theleap.co/creator/itslifeinprogres⁠

Follow us @itslifeinprogress on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠TikTok⁠⁠

⁠Email us at [email protected] with any topic suggestions or burning questions

For bonus episodes and more head to ⁠⁠⁠⁠⁠⁠⁠patreon.com/lifeinprogress⁠⁠

Carly and Ilana are catching up about this stage of their lives. They chat about the pressure they feel to have kids after getting married, how to know if you're ready to do something or not, fears surrounding working for themselves, what they're most excited about in this next chapter of their lives, and so much more.

Learn how we went from anxious AF to finding our husbands in our guide on The Leap ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ or at ⁠⁠theleap.co/creator/itslifeinprogres⁠⁠

Follow us @itslifeinprogress on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ and ⁠⁠⁠⁠TikTok⁠⁠⁠

⁠Email us at [email protected] with any topic suggestions or burning questions

For bonus episodes and more head to ⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/lifeinprogress⁠⁠