On this episode: Danny Shapiro, a Physical Therapist and Founder of Project Physical Therapy, comes on to talk about the connection between physical & mental health and the benefits of physical therapy. We talk about his experience with patients, pain managment, the importance of movement, misconceptions and issues in the health field, simple tips you can do to help your body while working from home and more!

You can get more information on his services by following him on social media:

Facebook: @projectphysicaltherapy

Twitter: @project__PT

Instagram:  @officialdannyshapiro

https://projectphysicaltherapy.com/

On this episode: Photi Sotiropoulos, Communications & Media Relations Director for the Canadian Olympic Committee, comes on to talk about The Olympics, Sport and his career. We talk about the decision for Canada to be the first country to pull out of the Olympics due to COVID-19, diversity and inclusion in sports, NHL players returning to The Olympics, his journey, everything his job entails and how he achives work-life balance and more!

You can stay up to date on Team Canada on social media:

Facebook/Twitter/Instagram:  @TeamCanada

Follow him on Twitter: @photi

On this episode: Sanjana Karthik, a Mental Heath Advocate, comes on to talk about why she decided to start advocating at such a young age and her upcoming projects. We talk about her upcoming app, My Esprit, focusing on mental health content and resources, her mental health journey and how it shifted her mindset, her goals for the future and more!

You can stay up to date by following her work on social media:

Instagram:  @myespritapp & @yourwordsmattertous

On this episode: Dave Merheje, a JUNO Award winning comedian and actor best known for his role on Ramy, comes on to talk about his career in comedy and start in acting. We talk about his journey, being a comedian in a more sensitive time, mental health, representation in media, being featured on Comedians of the World on Netflix and more!

His new comedy album "We Ain't Terrorists" is available now on all streaming platforms. 

You can check out his work and stay up to date by following him on social media:

Facebook: @comediandavemerheje

Twitter & Instagram:  @davemerheje

https://www.davemerheje.com/

On this episode: Jesse Camacho, an actor known for his roles on Less Than Kind and more recently, Locke & Key, comes on to talk about his career and the industry. We talk about his journey, his experiences in different shows, growing up in the industry and how that affected him, mental health, other issues people face trying to become an actor and more!

You can get check out his work by following him on social media:

Twitter: @jesse115115

Instagram: @jessejdcamacho

Season 1 of Locke & Key is out now on Netflix!

On this episode: Holly Crozier, a Nurse, and advocate for bisexuality comes on to talk about her sexuality and helps dismantles misconceptions surrounding it. We talk about her learning to accept herself, discrimination in the LGBTQ community, why it's important to be inclusive, dating and more!

On this episode: Trish Rainone, an actor, comedian, writer, producer, and Co-Founder of 180 Sisterhood Productions, comes on to talk about life in the world of film and writing. We talk about her journey, being a comedian in a more sensitive time, the writing and producing process, the film industry during the pandemic, and more!

You can get check out her work and see her comedy by following her on social media:

Facebook & Instagram: @trishrainone1

Youtube: https://www.youtube.com/channel/UCbpUFaqtc2dR1SX2rlVe1XA

https://www.sitetrishrainone.com/about-trish

On this episode: Liam Moore, Host of the My Mind & I Podcast, comes on to talk about his experience living with OCD. We talk about his journey and diagnoses, the misconceptions people have about OCD, what OCD actually does, the differences of mental health treatment/stigma in Europe vs. North America and more!

You can get the podcast everywhere you get your favourite podcasts!

Following him on social media:

Instagram: @mymindandi_podcast & @lijmoo

On this episode: Kevin L. Johnson, an actor most notably on Netflix's Ozark as Sam Dermody, comes on to talk about life in the world of acting. We talk about his journey, his experience working on Ozark, some of the challenges of being an actor & how the pandemic has changed things, his experience living in Atlanta during the BLM protests, and more!

Season 3 of Ozark is on Netflix now! 

You can get check out his work by following him on social media: 

Twitter: @Kevin_L_Johnson 

Instagram: @thekevinljohnson

https://www.kevinljohnson.com/

On this episode: Asante Haughton, a Human Rights Activist, Motivational Speaker, and CAMH 150 Difference Maker, comes on to talk about racism from his perspective. We talk about Black Lives Matter, the George Floyd protests, how racism affects mental health, police brutality, his mental health story, how to move forward and more! 

You can get check out his work by following him on Twitter: @asanteV