Life in Stride

Visit lisrunning.com to be coached by us!

On this episode, the boys had on special guest Thomas Nobbs! Thomas just ran a nice PR of 2:08 at the Chicago Marathon. Funny enough, Scotty got video of him having a hammy cramp late in the race but he was able to get it sorted and still finish strong!

We deep a deep dive on Thomas’s training on this episode too which was awesome, he is a big mileage guy and doesn’t have the flashy 5k-10k PR’s that a lot of his competitors have. He makes up for that with huge volume and it clearly works! 

Enjoy!

FOLLOW THOMAS:

IG: https://www.instagram.com/nobbs.not.knobs/?hl=en

FOLLOW US ON STRAVA

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

https://www.instagram.com/lifeinstridepodcast/

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INSTA360 Affiliate code:

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FLOSSPOINT:

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LIS10 for 10% off!

CARBS FUEL

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SWITCHBACK ELECTROLYTES

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CHECK OUT OUR YOUTUBE CHANNEL:

https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

SAYSKY

Visit https://saysky.us/ and use code STRIDE15 for 15% off!

Visit lisrunning.com to be coached by us!

On this episode, I (Chris) did a solo recap of the NYC Marathon! I started off with the men’s race where we saw Andreas Almgren win in dominant fashion, making himself a major player in the marathon world + a very important win for Nike proving that they have a competitive shoe with Adidas.

The women’s race was electric as well, with Sheila Chepkirui coming out on top and American Jess McClain having a heroic finish to outkick Hellen Obiri for 2nd!

I also talked about how this affects the marathon scene in the US for the 2028 Olympic Trials!

FOLLOW US ON STRAVA

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

https://www.instagram.com/lifeinstridepodcast/

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SWIFTWICK SOCKS

https://swiftwick.com/

15% off code: LIFEINSTRIDE

KEN COMBS RUNNING STORE

https://www.kencombsrunningstore.com/

10% off code: LIFEINSTRIDE

MASON CONSTRUCTION

https://www.masonconstructionanddev.com/

INSTA360 Affiliate code:

INRSGUOCSXX

FLOSSPOINT:

https://flosspoint.com/

LIS10 for 10% off!

CARBS FUEL

carbsfuel.com

15% off: LIS15

SWITCHBACK ELECTROLYTES

https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ

15% Off Code: OTQBOYZ

CHECK OUT OUR YOUTUBE CHANNEL:

https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

SAYSKY

Visit https://saysky.us/ and use code STRIDE15 for 15% off!

Visit lisrunning.com to be coached by us!

On this episode, the boys had special guest Mark Dowdle on the podcast! Mark just finished Big’s Backyard Ultra, where Team USA took the win and he was top American with a new PR of 107 yards. It has been a crazy year for Mark, and he had some serious fatigue going into this. He pushed hard for the team and they were able to come out on top!

We also talked about how much Mark’s life changed in 2026. He worked part-time jobs to make ends meet while pursuing his dream. Now, he is a sponsored ultra/backyard athlete and one of the most household names in the ultra world. What a story and what an awesome human Mark is. We are grateful for his time and the message he spreads!

Enjoy!

FOLLOW MARK:

IG: https://www.instagram.com/mark.dowdle/?hl=en

FOLLOW US ON STRAVA

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

https://www.instagram.com/lifeinstridepodcast/

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SWIFTWICK SOCKS

https://swiftwick.com/

15% off code: LIFEINSTRIDE

KEN COMBS RUNNING STORE

https://www.kencombsrunningstore.com/

10% off code: LIFEINSTRIDE

MASON CONSTRUCTION

https://www.masonconstructionanddev.com/

INSTA360 Affiliate code:

INRSGUOCSXX

FLOSSPOINT:

https://flosspoint.com/

LIS10 for 10% off!

CARBS FUEL

carbsfuel.com

15% off: LIS15

SWITCHBACK ELECTROLYTES

https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ

15% Off Code: OTQBOYZ

CHECK OUT OUR YOUTUBE CHANNEL:

https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

SAYSKY

Visit https://saysky.us/ and use code STRIDE15 for 15% off!

Visit lisrunning.com to be coached by us!

On this episode, the boys had special guest Alex Proctor on the pod! Alex recently quit his job to go all in on going pro in ultra running and it has been paying off in a big way! He has set several course records and recently finished 2nd at the Kodiak 100, only losing to Cody Poskin (friend of the pod) and beating out Max Joliffe!

Alex also just crewed Mark Dowdle and had many epic stories from doing that, including driving Theo Von’s cybertruck (lol). It was interesting to hear behind the scenes of how Mark is throughout a backyard ultra, especially from the lense of someone who understands ultra running at the highest level!

Enjoy!

FOLLOW US ON STRAVA

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

https://www.instagram.com/lifeinstridepodcast/

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SWIFTWICK SOCKS

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15% off code: LIFEINSTRIDE

KEN COMBS RUNNING STORE

https://www.kencombsrunningstore.com/

10% off code: LIFEINSTRIDE

MASON CONSTRUCTION

https://www.masonconstructionanddev.com/

INSTA360 Affiliate code:

INRSGUOCSXX

FLOSSPOINT:

https://flosspoint.com/

LIS10 for 10% off!

CARBS FUEL

carbsfuel.com

15% off: LIS15

SWITCHBACK ELECTROLYTES

https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ

15% Off Code: OTQBOYZ

CHECK OUT OUR YOUTUBE CHANNEL:

https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

SAYSKY

Visit https://saysky.us/ and use code STRIDE15 for 15% off!

Visit lisrunning.com to be coached by us!

On this episode, Chris did a solo podcast breaking down the NYC Marathon elite fields! As always, we talked about who can contend for the win and also broke down the fields for top American.

The overall women’s race is shaping up to be a battle between Hellen Obiri and Sifan Hassan, while at the top of the men’s race Benson Kipruto takes on Deresa Geleta, Zouhair Talbi, and Andreas Almgren!

The American women are led by Jess McClain but how will Weini Kelati fair in her debut? The American men are led by an epic battle between Zouhair Talbi and Conner Mantz. 

Enjoy!

FOLLOW US ON STRAVA

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

https://www.instagram.com/lifeinstridepodcast/

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SWIFTWICK SOCKS

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15% off code: LIFEINSTRIDE

KEN COMBS RUNNING STORE

https://www.kencombsrunningstore.com/

10% off code: LIFEINSTRIDE

MASON CONSTRUCTION

https://www.masonconstructionanddev.com/

INSTA360 Affiliate code:

INRSGUOCSXX

FLOSSPOINT:

https://flosspoint.com/

LIS10 for 10% off!

CARBS FUEL

carbsfuel.com

15% off: LIS15

SWITCHBACK ELECTROLYTES

https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ

15% Off Code: OTQBOYZ

CHECK OUT OUR YOUTUBE CHANNEL:

https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

SAYSKY

Visit https://saysky.us/ and use code STRIDE15 for 15% off!

Visit lisrunning.com to be coached by us!

On this episode, the boys had on very special guest Craig Greenberg, the Mayor of Louisville! This was an awesome conversation and we feel very lucky to have a mayor who deeply cares so much about the city, as you can very clearly tell on this episode!

Mayor G is a runner himself, starting each day with a run, having a 5k race series, and participating in the KDF Half Marathon each year! 

We got to hear about a day in his life as mayor and also about some big plans in the near future for the city of Louisville. Enjoy!

FOLLOW MAYOR GREENBERG

IG: https://www.instagram.com/mayorcraiggreenberg/?hl=en

FOLLOW US ON STRAVA

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

https://www.instagram.com/lifeinstridepodcast/

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SWIFTWICK SOCKS

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KEN COMBS RUNNING STORE

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10% off code: LIFEINSTRIDE

MASON CONSTRUCTION

https://www.masonconstructionanddev.com/

INSTA360 Affiliate code:

INRSGUOCSXX

FLOSSPOINT:

https://flosspoint.com/

LIS10 for 10% off!

CARBS FUEL

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15% off: LIS15

SWITCHBACK ELECTROLYTES

https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ

15% Off Code: OTQBOYZ

CHECK OUT OUR YOUTUBE CHANNEL:

https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

SAYSKY

Visit https://saysky.us/ and use code STRIDE15 for 15% off!

Visit lisrunning.com to be coached by us!

On this episode, the boys had our good friend Chris Sadler on for some banter! He recently came off a nice marathon PR, running 2:34 at the Detroit Free Press Marathon! 

We also chatted our thoughts on Big’s Backyard Ultra and Mark Dowdle’s performance + if Chris should do CIM or not. Enjoy!

FOLLOW SADLER: 

IG: https://www.instagram.com/krispy.runs/

FOLLOW US ON STRAVA

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

https://www.instagram.com/lifeinstridepodcast/

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SWIFTWICK SOCKS

https://swiftwick.com/

15% off code: LIFEINSTRIDE

KEN COMBS RUNNING STORE

https://www.kencombsrunningstore.com/

10% off code: LIFEINSTRIDE

MASON CONSTRUCTION

https://www.masonconstructionanddev.com/

INSTA360 Affiliate code:

INRSGUOCSXX

FLOSSPOINT:

https://flosspoint.com/

LIS10 for 10% off!

CARBS FUEL

carbsfuel.com

15% off: LIS15

SWITCHBACK ELECTROLYTES

https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ

15% Off Code: OTQBOYZ

CHECK OUT OUR YOUTUBE CHANNEL:

https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

SAYSKY

Visit https://saysky.us/ and use code STRIDE15 for 15% off!

Visit lisrunning.com to be coached by us!

On this episode, we had on our friend Johannes Barisch! We got to meet Johannes at Berlin Marathon and spend some time with him and our team dinner. He has quickly progressed in the marathon, going from 3:10 down to 2:26 in less than 3 years! 

Along that journey, he has learned how to fuel big mileage weeks and was able to quit his job to go full-time on his running content and coaching. He has really insightful running content and it was great to have him on the pod! Enjoy!

FOLLOW JOHANNES:

IG:https://www.instagram.com/johannesbarisch/

FOLLOW US ON STRAVA

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

https://www.instagram.com/lifeinstridepodcast/

QALO QRNT SMART RING 10% OFF

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SWIFTWICK SOCKS

https://swiftwick.com/

15% off code: LIFEINSTRIDE

KEN COMBS RUNNING STORE

https://www.kencombsrunningstore.com/

10% off code: LIFEINSTRIDE

MASON CONSTRUCTION

https://www.masonconstructionanddev.com/

INSTA360 Affiliate code:

INRSGUOCSXX

FLOSSPOINT:

https://flosspoint.com/

LIS10 for 10% off!

CARBS FUEL

carbsfuel.com

15% off: LIS15

SWITCHBACK ELECTROLYTES

https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ

15% Off Code: OTQBOYZ

CHECK OUT OUR YOUTUBE CHANNEL:

https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

SAYSKY

Visit https://saysky.us/ and use code STRIDE15 for 15% off!

Visit lisrunning.com to be coached by us!

On this episode, the boys caught up with some banter! We started off talking about acquiring a Spindrift sponsorship. Absolutely stunned they haven’t emailed us yet so time to make outreach ourselves.

We also chatted running group text group dynamics + what clothing is appropriate for different temperatures since the fall is here! Finally, we resolved the NCAA’s NIL issues live on the pod + talked about Chris’s first time using bicarb. Enjoy!

FOLLOW US ON STRAVA

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

https://www.instagram.com/lifeinstridepodcast/

QALO QRNT SMART RING 10% OFF

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SWIFTWICK SOCKS

https://swiftwick.com/

15% off code: LIFEINSTRIDE

KEN COMBS RUNNING STORE

https://www.kencombsrunningstore.com/

10% off code: LIFEINSTRIDE

MASON CONSTRUCTION

https://www.masonconstructionanddev.com/

INSTA360 Affiliate code:

INRSGUOCSXX

FLOSSPOINT:

https://flosspoint.com/

LIS10 for 10% off!

CARBS FUEL

carbsfuel.com

15% off: LIS15

SWITCHBACK ELECTROLYTES

https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ

15% Off Code: OTQBOYZ

CHECK OUT OUR YOUTUBE CHANNEL:

https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

SAYSKY

Visit https://saysky.us/ and use code STRIDE15 for 15% off!

Visit lisrunning.com to be coached by us!

On this episode, the boys had our good friend Gabby Hentemann back on the podcast! Gabby just ran 2:35 at the Twin Cities Marathon so we got the full race recap. 

Of course when we have Gabby - it is more of a banter episode than an interview and it’s always entertaining. We talked about the haters, her 2011 Ford Flex, Chicago Marathon results, and she even brought rapid fire questions!

Enjoy!

FOLLOW GABBY

IG: https://www.instagram.com/gabbyhentemann/?hl=en

FOLLOW US ON STRAVA

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

https://www.instagram.com/lifeinstridepodcast/

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