Life in Stride

Life in Stride

By Life In Stride NetworkSportsRunning
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Life in Stride episodes

  • #388 Devin Meyrer - How to Mentally Prepare for a Race, European vs US Culture + Grandma’s Marathon Recap

    Visit lisrunning.com to be coached by us!


    On this episode, the boys had our good friend Devin Meyrer back on the podcast! Devin is a 1:03 half marathoner and 2:20 full marathoner in the Detroit, Michigan area. He is also a licensed mental health therapist and his account on socials is centered around mental health + his running journey. It’s a great combination because as we know - running is very mental! 


    We chatted about Devin’s DNF at Grandma’s Marathon in June, his upcoming fall races, and some of the mental tips and tricks that he has posted about on socials prior that would be super beneficial for every runner to implement.


    Enjoy!


    FOLLOW DEVIN:

    IG: https://www.instagram.com/_dmtrains/



    FOLLOW US ON STRAVA


    Chris

    https://www.strava.com/athletes/29985667



    Scotty

    https://www.strava.com/athletes/98633526



    Danny

    https://www.strava.com/athletes/23504210



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    1 hr 20 min
  • #387 - Scotty’s Berlin Marathon Weekend Recap

    Visit lisrunning.com to be coached by us!


    On this episode, we largely focused on Scotty’s Berlin Marathon weekend! This was his first time back on the pod since coming back from Berlin. He talked about his crazy travel issues, getting decked by a scooter on the shakeout run + gave his full race recap.


    Despite not getting the time he wanted- he got to have an epic finish with a few of his best friends and then had a very memorable overall weekend with family exploring Germany! 


    Enjoy!


    FOLLOW US ON STRAVA


    Chris

    https://www.strava.com/athletes/29985667



    Scotty

    https://www.strava.com/athletes/98633526



    Danny

    https://www.strava.com/athletes/23504210



    CHECK OUT OUR INSTAGRAM

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    1 hr 8 min
  • #386 - Chicago Marathon Elite Field Preview

    Visit lisrunning.com to be coached by us!


    On this episode, Chris did a preview for the elite field of the Chicago Marathon this coming weekend! I broke it up into top contenders for each field and then top Americans to look out for in each field.


    On the men’s side, the overwhelming favorite is returning champ Jacob Kiplimo! The American race is particularly exciting with an American record attempt going down from Clayton Young and top competitors Charles Hicks and Vinny Mauri looking for huge performances.


    On the women’s side, the field is led by 2:14 women Brigid Kosgei and Hawi Feysa! Feysa won Chicago last year but Brigid Kosgei defeated her handily at Tokyo earlier this year. Sharon Lokedi looks to prove she is a top competitor on flat courses as well!


    The American women’s field has legends Sara Hall and Des Linden. A couple names to look out for regarding top American honors will be Emma Grace Hurley in her debut and Molly Born after winning CIM in her debut in a time of 2:24 last year!


    FOLLOW US ON STRAVA


    Chris

    https://www.strava.com/athletes/29985667



    Scotty

    https://www.strava.com/athletes/98633526



    Danny

    https://www.strava.com/athletes/23504210



    CHECK OUT OUR INSTAGRAM

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    53 min
  • #385 Vinny Mauri - Chicago Marathon Goals + Training Block Recap

    Visit lisrunning.com to be coached by us!


    On this episode, the boys had Vinny Mauri back on the pod! Vinny famously ran 2:05 solo at the Glass City Marathon this Spring. Now - he has a pro contract with Asics and is lining up for his first World Major Marathon as a pro athlete, going against some of the best in the world!


    We walked through his full training block going into Chicago and also talked about how he is approaching Chicago with some Americans targeting the American record. Enjoy!


    FOLLOW VINNY:

    IG: https://www.instagram.com/vinny.mauri/?hl=en



    FOLLOW US ON STRAVA


    Chris

    https://www.strava.com/athletes/29985667



    Scotty

    https://www.strava.com/athletes/98633526



    Danny

    https://www.strava.com/athletes/23504210



    CHECK OUT OUR INSTAGRAM

    https://www.instagram.com/lifeinstridepodcast/



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    https://www.masonconstructionanddev.com/



    INSTA360 Affiliate code:

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    https://flosspoint.com/

    LIS10 for 10% off!



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    SAYSKY

    Visit https://saysky.us/ and use code STRIDE15 for 15% off!

    1 hr 2 min
  • #384 - Berlin Marathon Weekend Stories with Danny & Chris


    Visit lisrunning.com to be coached by us!


    On this episode, Chris and Danny shared more stories and fun memories from the Berlin Marathon! This episode was largely focused on Chris’s DNF breakdown in more detail + Danny’s full weekend experience. 


    We will get Scotty’s full breakdown once he is back in the states. We love race weekend recap episodes, always so many stories to tell! Enjoy!


    FOLLOW US ON STRAVA


    Chris

    https://www.strava.com/athletes/29985667



    Scotty

    https://www.strava.com/athletes/98633526



    Danny

    https://www.strava.com/athletes/23504210



    CHECK OUT OUR INSTAGRAM

    https://www.instagram.com/lifeinstridepodcast/



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    https://www.masonconstructionanddev.com/



    INSTA360 Affiliate code:

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    https://flosspoint.com/

    LIS10 for 10% off!



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    1 hr 17 min
  • #383 - Full Berlin Marathon Weekend Recap (Chris)

    Visit lisrunning.com to be coached by us!


    On this episode, I broke down my entire weekend in Berlin, Thursday through Sunday! I had a rough race unfortunately culminating in a late DNF - however the weekend was full of stories and overall it was an awesome trip.


    I talked about visiting with my good friend Felix, all the runs I went on, the expo, pre-race shakeout run, the race itself, and more! 


    I also speculated a bit as to what went wrong in the race and if I will be doing Indy or not.


    Enjoy!



    FOLLOW US ON STRAVA


    Chris

    https://www.strava.com/athletes/29985667



    Scotty

    https://www.strava.com/athletes/98633526



    Danny

    https://www.strava.com/athletes/23504210



    CHECK OUT OUR INSTAGRAM

    https://www.instagram.com/lifeinstridepodcast/



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    INSTA360 Affiliate code:

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    LIS10 for 10% off!



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    SAYSKY

    Visit https://saysky.us/ and use code STRIDE15 for 15% off!



    1 hr 20 min
  • #382 - Final Thoughts Before Berlin Marathon Full Send

    Visit lisrunning.com to be coached by us!


    Burn the boats. We race hard tomorrow.


    FOLLOW US ON STRAVA


    Chris

    https://www.strava.com/athletes/29985667



    Scotty

    https://www.strava.com/athletes/98633526



    Danny

    https://www.strava.com/athletes/23504210



    CHECK OUT OUR INSTAGRAM

    https://www.instagram.com/lifeinstridepodcast/



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    https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX


    SAYSKY

    Visit https://saysky.us/ and use code STRIDE15 for 15% off!

    35 min
  • #381 - Berlin Marathon Preview + Shoe Talk with Yowana Wamala

    Visit lisrunning.com to be coached by us!


    On this episode, the boys had on our good friend Yowana! He is here in Berlin with us and looking for a sub 2:30 here and also in Chicago in just two weeks time. 


    We talked about our builds for Berlin on this episode, and also some super shoe talk including the new AP5 and Alphafly 4!


    Enjoy!



    FOLLOW YOWANA:

    IG: https://www.instagram.com/supwell.yowana/?hl=en



    FOLLOW US ON STRAVA


    Chris

    https://www.strava.com/athletes/29985667



    Scotty

    https://www.strava.com/athletes/98633526



    Danny

    https://www.strava.com/athletes/23504210



    CHECK OUT OUR INSTAGRAM

    https://www.instagram.com/lifeinstridepodcast/



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    https://www.masonconstructionanddev.com/



    INSTA360 Affiliate code:

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    LIS10 for 10% off!



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    SAYSKY

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    1 hr 5 min
  • #380 Adam Popp - Crushing Leadville 100 as an Above the Knee Amputee, Defeating Negative Thoughts in Your Marathon

    Visit lisrunning.com to be coached by us!


    BERLIN SHAKEOUT RUN:

    Friday, Sept 25 4PM 

    Common Pace Running Store

    Hermannstraße 37, 12049 Berlin-Bezirk Neukölln, Germany


    On this episode, the boys had on our good friend Adam Popp! Adam just came off an epic run at the Leadville 100. We got the full race recap on Leadville and also previewed Berlin, where he is joining us for a fun weekend and hopes to go sub 3!


    We also discussed how to defeat negative thoughts on marathon day and things that normally run through our minds pre or during the race that we need to work on. 


    Adam also told us about his recent visit to the Puma lab in Boston to try out a new setup for his running prosthetic. Very cool stuff!


    Enjoy!


    FOLLOW ADAM:

    IG: https://www.instagram.com/eodpopp/?hl=en



    FOLLOW US ON STRAVA


    Chris

    https://www.strava.com/athletes/29985667



    Scotty

    https://www.strava.com/athletes/98633526



    Danny

    https://www.strava.com/athletes/23504210



    CHECK OUT OUR INSTAGRAM

    https://www.instagram.com/lifeinstridepodcast/



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    https://www.masonconstructionanddev.com/



    INSTA360 Affiliate code:

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    https://flosspoint.com/

    LIS10 for 10% off!



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    carbsfuel.com

    15% off: LIS15



    SWITCHBACK ELECTROLYTES

    https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ

    15% Off Code: OTQBOYZ



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    https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX


    SAYSKY

    Visit https://saysky.us/ and use code STRIDE15 for 15% off!


    1 hr 16 min
  • #379 - 4 Key Workouts in Berlin Sub-2:20 Attempt Build + World Road Running Champs Recap (Almgren !!!!)

    Visit lisrunning.com to be coached by us!


    BERLIN SHAKEOUT RUN:

    Friday, Sept 25 4PM 

    Common Pace Running Store

    Hermannstraße 37, 12049 Berlin-Bezirk Neukölln, Germany


    On this episode, I (Chris) did a solo episode! I started off talking about my Berlin build and how I’ve been feeling recently. Had some major fatigue issues over the last week but feeling better this week + got some good bloodwork back!


    The back half of the episode was focused on pro running news! Started off with some more minor news then fully focused on World Road Running Champs. Of course largely focused on the men’s half marathon which was epic!


    Enjoy!


    FOLLOW US ON STRAVA


    Chris

    https://www.strava.com/athletes/29985667



    Scotty

    https://www.strava.com/athletes/98633526



    Danny

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    58 min

About Life in Stride

From the publisher's feed

Goal of the podcast: serve as a safe haven for the “try hard” amateur who loves to balance the demands of family, work and life while building their fastest self. We’re all about chasing smiles, miles…

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