Join us this week as we explore the absurd math behind bike ownership and convincing your spouse that your bike needs another friend. We also highlight a brand new product from Pickpockets that is sure to be the perfect stocking stuffer for your favourite cyclist.

From the episode:
@pickpockets_apparel on Instagram 

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Strap on your helmet and get ready for a hilarious ride through our mishaps and revelations of cycling! This week Hassan and I spill the beans on the things we wish we'd known before embracing two-wheeled madness. From gear essentials to the comical dance of struggling to clip into pedals, we cover the key elements that can make your cycling experience smoother and more enjoyable. 

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This week we chat with Tyrone Siglos, an absolute masochist who likes to ride ultra-endurance gravel events with the least amount of gears possible and the first ever Canadian to do a Triple Everesting. He is one of our most beloved cyclists and outspoken community advocates and we adore him for it. Be sure to follow @tyrone_siglos on Instagram!

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This week, Sean and Hassan discuss braving the elements during the Brrr months in Vancouver. Find out what keeps them out riding when the weather takes a turn for the worst.

From the Episode:
Check out this local company making gear tailored for wet and cold weather riding

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This week we chat with Lenny Grinder, aka @gravelandpave, to talk about underbiking and micro-dosing the silly stuff. He is a larger than life member of the Loud Crew and can be found high in the mountains on an epic cycling adventure.

From the episode:
Follow along on Lenny's adventures
Lenny on Strava

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This week, Hassan and Sean share their experiences riding along Vancouver's well-known Seawall. The longest uninterrupted waterfront path in the world, it spans 28 kilometres and effectively connects residents to various parts of Metro Vancouver and key public transportation areas. It is both a valued piece of infrastructure and a source of many minor annoyances.

From the episode:
The Seawall vs Coach Moffat

Next week we look forward to speaking with @gravelandpave aka Lenny Grinder, to learn about underbiking and shall we say, "elevated" riding. 

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In this week's episode, Hassan and Sean mind their manners as they discuss maintaining  a certain level of decorum when riding a bike. Within the topic of cycling etiquette, they touch on group rides, road safety, and why Sean doesn't like to work on his days off.

From the episode:
The Velominati Rules of Cycling
Evidence of Sean's roadside assistance

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Middle-Aged Men In Lycra, or MAMIL for short. They're a fairly common breed in many cities across the globe. Meet two of them in Vancouver, British Columbia, as they navigate their lives in the bike lane.


From the episode:
New bike day energy but also needing a rescue two blocks from home
Cookie Monster in the wild

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We appreciate you coming along for the ride! We'll see you next time on Life in the Bike Lane!