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Life in the Newborn Trenches
In this episode of the Fiat Health Podcast, Caroline and Ashlynn discuss what to expect in the first three months of your baby's life. They not only share insights into the main essential needs of a newborn: feeding, pooping, and sleeping, but also answer common questions from both new and experienced parents. Caroline and Ashlynn also provide practical tips to help you and your spouse navigate this newborn stage. This is a challenging yet beautiful time and we would love to walk alongside you as your primary care providers.
Medical Disclaimer: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Key Takeaways:
- Feeding: Each baby has different hunger cues and they can be tricky to learn during the first few weeks of your baby's life. In general, newborns need to feed 10 to 12 times per day which is approximately every 3 hours (even during the night!).
- Pooping: In the first few days of life, your baby will typically pass meconium, a black and tarry stool. This will transition to a yellow colored seedy poop for breastfed babies or a green/ brown poop for formula fed babies. Bowel movements will often coincide with each feeding and you should track the number of wet and dirty diapers per day to ensure they are getting enough nutrition.
- Sleeping: Sleep patterns can be unpredictable in the newborn stage and establishing a sleep routine for your baby is usually not feasible until about three months of age. We recommend implementing a shift system with your spouse or other family members to allow each person to get blocks of uninterrupted sleep. This can help you feel more rested and better equipped to care for your baby.
Resources:
- Episode on Constipation in Infants and Children
Timestamps:
00:00 - Introduction
04:02 - Feeding Newborns
12:40 - Newborn Pooping
15:32 - Sleeping for You and Your Baby
22:47 - Newborn Noises
24:45 - Newborn Skin Conditions
26:22 - Torticollis
To learn more visit fiathealth.org
Don't be a stranger! Reach out, ask a question, or suggest a topic for a future episode by emailing us at [email protected]
View all episodes
By FIAT Integrative HealthIn this episode of the Fiat Health Podcast, Caroline and Ashlynn discuss what to expect in the first three months of your baby's life. They not only share insights into the main essential needs of a newborn: feeding, pooping, and sleeping, but also answer common questions from both new and experienced parents. Caroline and Ashlynn also provide practical tips to help you and your spouse navigate this newborn stage. This is a challenging yet beautiful time and we would love to walk alongside you as your primary care providers.
Medical Disclaimer: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Key Takeaways:
- Feeding: Each baby has different hunger cues and they can be tricky to learn during the first few weeks of your baby's life. In general, newborns need to feed 10 to 12 times per day which is approximately every 3 hours (even during the night!).
- Pooping: In the first few days of life, your baby will typically pass meconium, a black and tarry stool. This will transition to a yellow colored seedy poop for breastfed babies or a green/ brown poop for formula fed babies. Bowel movements will often coincide with each feeding and you should track the number of wet and dirty diapers per day to ensure they are getting enough nutrition.
- Sleeping: Sleep patterns can be unpredictable in the newborn stage and establishing a sleep routine for your baby is usually not feasible until about three months of age. We recommend implementing a shift system with your spouse or other family members to allow each person to get blocks of uninterrupted sleep. This can help you feel more rested and better equipped to care for your baby.
Resources:
- Episode on Constipation in Infants and Children
Timestamps:
00:00 - Introduction
04:02 - Feeding Newborns
12:40 - Newborn Pooping
15:32 - Sleeping for You and Your Baby
22:47 - Newborn Noises
24:45 - Newborn Skin Conditions
26:22 - Torticollis
To learn more visit fiathealth.org
Don't be a stranger! Reach out, ask a question, or suggest a topic for a future episode by emailing us at [email protected]