Life In The Rabbit Hole

Life In The Rabbit Hole

By Hosted by Lori CarreseSociety & Culture
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Life In The Rabbit Hole episodes

  • S1E10: Discovering gratitude in a not-so-perfect mom's world.

    Local Malibu mom, Carlene Berg, joins Lori as a guest with 1:1 mom chat and takes us on a gratitude journey.

    *spoiler alert:  those listening with children, there's a Santa reveal mention

    Carlene is a local mom of Malibu, single parent, and Life Coach.  Visit her page at www.facebook.com/misscarlene

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    29 min
  • S1E9: Guiding loved ones of seniors with care during COVID-19 and beyond through community, education, and understanding.

    Andrea Gallagher talks to us about the process of caring for seniors and caregivers through resources and community.  Hear how COVID-19 affects seniors with challenges on technology, as well as how the same technology has brought together those who have experienced added isolation.

    For more about Senior Concerns and resources available, visit:
    www.seniorconcerns.org

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    45 min
  • S1E8: Pause. Reset. Helping imperfect parents move from chaos to calm, with Darlynn Childress

    Darlynn Childress is a local community mom and Parenting Coach who takes us through her journey as she educates parents on 'keeping the calm'.  Host, Lori Carrese, shares some of her own challenges, with Darlynn,  who demonstrates amazing techniques guiding listeners like a "parenting whisperer".  Darlynn offers tips on reaching a place of calm, especially during these challenging times of isolation.

    Guest website:
     www.darlynnchildress.com

    Facebook Group: 
    www.facebook.com/groups/BecomingCalmMamas


    ***Host Notes:  This episode was recorded 9/20/20, about six+ months in to COVID-19, and during the time wild fires had taken over the West Coast - REF: when made about poor air quality clarification.

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    51 min
  • S1E7: Caring for children, with James Storehouse

    Lori interviews Executive Director and Founder of James Storehouse, Stacy DeWitt, and discovers all of the magic that they provide to the foster children of our community.

    www.jamesstorehouse.org


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    42 min
  • S1E6: Keep Your Family Well This Fall

    Marnie Schallart, a certified nutritionist and wellness authority talks about ways to 'Keep Your Family Well this Fall'

    www.bechronicallywell.com


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    26 min
  • S1E5: Logix Federal Credit Union gives off positive community vibes!

    Welcome to Calabasas!  Logix elevates our community and expands with a new location in the heart Calabasas, as they continue to educate members, lead with guidance, and apply 'boots on the ground' methods in supporting local charities.  My guest, Ryan Sullivan, Branch Manager of the Newbury Park location, details their history, sets expectations in banking, and passionately describes community involvement sharing his own personal experiences through working hand-in-hand with local partnered non-profits.

    *Sponsored / Advertorial:  www.logixbanking.com


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    28 min
  • S1E4: "Teacher with a cart" during COVID-19, Jillian's story.

    Hear the educator's perspective on distance learning, and personal impact, during COVID-19.  Jillian Esby is a teacher, mom, and wife, living in Calabasas, and tells us her story about how she's now a "teacher with a cart" while managing distance learning for her students.


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    45 min
  • S1E3: How to reduce anxiety using Mindfulness and Cognitive Behavioral Therapy

    Community mom, and wellness guest, Tiffany Shah, AMFT (Associate Marriage and Family Therapist), joins us to talk about anxiety, and in seeking treatment.  Host, Lori Carrese, asks about COVID-19 related anxiety, and at-home practices to cope. 

    Guest link:  www.TiffanyShahTherapy.com

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    41 min
  • S1E2: Jennifer's fight on the front lines of COVID-19

    A crisis through the eyes of Los Angeles based respiratory therapist, Jennifer Lee. 

    Hear from Jennifer on how COVID-19 has effected her personally, and professionally, along with reflections and sacrifice during challenging times.

    Show Notes:

    - For more information about COVID-19, visit www.cdc.gov

    - 20 Ways to Support Nurses & Healthcare Workers on the Front Lines of COVID-19; here.

    - Caring for our caregivers during COVID-19; here.

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    43 min
  • S1E1: Cici Bo - Community & Wellness

    Parenting, Business, and Wellness during COVID-19 with guest Cici Bo of Harmony Family Yoga.

    Cici also guides listeners in Pranayama, and explains benefits during our broadcast.  She also demonstrates active listening strategies for parents and children.

    www.HarmonyFamilyYoga.com


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    25 min

About Life In The Rabbit Hole

From the publisher's feed

Life In The Rabbit Hole, hosted by Lori Carrese, a fellow mom and entrepreneur, is a podcast about Conejo Valley Living, featuring community matters, business spotlights, entrepreneurship, and…