The overwhelmed feelings. The avoiding of doing what needs to be done because I’m really good at that. Thank you too for those who listen to my random chats about nothing very important. You are important to me and I’m thankful.

Dreams real dreams for our future and dreams to pay attention to. What does it all mean?

Slowing down in December. Theme songs. A musician I love! And upcoming nerve racking events.

This little episode includes a teeny bit of thanksgiving gratitude, old friends and spaghetti sauce, cherry pie and kitchen gadgets. Last but not least an invite to slow down in December

Complete randomness! Vent sesh on mean drivers, balance and clearing space. Even crane talk and sentimental loves of furniture

Energy shift. Seed cycling for hormones. If you want to know more about sees cycling do a search on YouTube and you will get more detail about it or message me. Sleeping on white fluffy puffy clouds and making our bedroom a peaceful place to rest.

How I set myself up to succeed over a long weekend away. How good it felt to have the power of choice! Why I named this podcast life in the Wylde west and marshmallow cloud sleeps.

Just a quick check in. Nothing spectacular.

Weighted blankets, My OCD and anxiety has a name separate from ME and I walk about it here❤️

Welcoming November. How we spent Rich’s birthday, stories from the past.