Join Summer Shore, Crystal Thornton and Kat Taylor as they chat with Elisabeth Parker about fun ideas for summertime in the middle of quarantine. Elisabeth is a Wife, mom of two boys, self-proclaimed homebody, rare disease advocate and Baptiste yoga teacher. She’s passionate about encouraging others by sharing her family's (extra)ordinary journey with Noonan syndrome. Elisabeth has helped to raise thousands of dollars for research, speaking, volunteering, and teaching yoga at rare disease events all over the country as a board member for the RASopathies Network. She shares how her family stays happy and healthy even in the middle of a quarantine and how we can encourage and support families who are part of the most vulnerable population right now. 

Follow Elisabeth on Instagram at: https://www.instagram.com/elisabethfaithparker/
or online at https://www.elisabethfaithparker.com/

Get moving with a Zoom yoga class: http://willamettevalleypoweryoga.com/

Get involved for a cause at:

https://rasopathiesnet.org/

https://globalgenes.org/

https://bethematch.org/

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Crystal produces a special edition of "Life Inspired" along with special guests Chris Kelly and our relationship expert Dr. Terry Johnson Vice President of spiritual care at Adventist Health. We focus on the state of our country in the wake of the senseless death of George Floyd at the hands of Minneapolis Police Officers, and offer ways to help you take care of your emotional health, how to talk to your kids about racism and ways you can get involved if you are trying to find a way to make a difference. Below are the sites I’d like to post to give to our listeners some helpful information they can use right now to benefit them.

Also, If you’d like to ask Dr. Terry a question… It’s simple… Go to thefishportland.com and look for the Ask Dr. Terry Link.

If you are trying to find a way to make a difference, you can Text Floyd to 55156… where you can make a difference rather than make a noise. It will give you some direction for some solutions

Here are some resources to support you and your families:

“Tips for Self-Care: When Police Brutality Has You Questioning Humanity and Police Brutality is Enough” by Dr. Imani J. Walker in The Root 

Emotionally Responsive Self-Care for People of Color (Brandi Jackson Wellness, YouTube)

“After a Crisis: How Young Children Heal” from the National Child Traumatic Stress Network

“George Floyd. Ahmaud Arbery. Breonna Taylor. What Do We Tell our Children?” Interview in USA Today with Dr, Beverly Daniel Tatum and Dr. Erlanger Turner about conversations with kids of color and White kids about racist violence

Preview YouTube video Emotionally Restorative Self Care: People of Color - Black People - African Americans

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Crystal Thornton and Summer Shore chat with Sadie Schulte, a senior at Rex Putnam High School who's plans were cut short by the coronavirus epidemic. Hear how she is not only finding the positive in otherwise negative circumstances, she's encouraging the community around her and leaving her mark with the Class of 2020 on the hearts of so many. 

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Crystal Thornton and Kat Taylor chat with artist, Riley Clemmons. They discuss how Riley has kept creating while staying at home, the story behind her song, "Fighting for Me" and Riley also shares a special message to the Senior Class of 2020. 

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Join Kat Taylor, Crystal Thornton and Georgene Rice as they have a light hearted discussion about life in our current situation. They chat about what they have discovered about themselves and others and some of the fun aspects to working from home!

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Join Summer Shore, Kat Taylor and Crystal Thornton as they talk about getting ready for Easter in the middle of social distancing and COVID-19. Hear about their traditions of the past and how they plan to make this year special and keep the true meaning of Easter close at heart. 

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Join Georgene Rice, Crystal Thornton, Kat Taylor and Summer Shore as they discuss living life under the Stay-At-Home order and how they are finding hope and encouragement, even in these uncertain times. 

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Kat Taylor, Georgene Rice, Summer Shore and Julia Harrison discuss what they do to recharge when they feel like they're running on empty. Especially during uncertain times. And yes, it includes ice cream!

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This time of year the weather is a little gray and dreary and you may find youself feeling a bit weary. Join Georgene Rice, Summer Shore and special guests Vicki Norris of Restoring Order and Melissa Campbell of Revive Ministries as they talk about finding renewal in any season. They talk about being in rhythm with God’s priorities and about the upcoming Revive! Women’s Conference on February 22nd in Newberg. Geogene, Summer and Vicki will all be keynote speakers and give a sneak peek of what they’ll be sharing at the conference! It's a day you won't want to miss that will leave you feeling refreshed, renewed and restored! 

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It's that time of the year when we start losing our drive to keep those New year resolutions. Shannon Monihan is an expert in the Wellness and aesthetics industry; and shares some of the latest in medical breakthroughs that can help you age gracefully, while inspiring you to live your best life. #LifeInspired

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