<p>This episode focuses on how to handle when change is needed in life related to negativity or toxicity. How to develop practices that support staying aligned with our values and avoiding self abandoning behaviors. </p>

This episode focuses on how to handle when change is needed in life related to negativity or toxicity. How to develop practices that support staying aligned with our values and avoiding self abandoning behaviors.

Life Inventory & Changing Self Abandonment

A show dedicated to those who think they may be living in or are recovering from domestic abuse /narcissistic/ antisocial abuse. A soft approach that teaches the importance of self worth. Domestic abuse is defined as any pattern of behavior in a relationship used to gain or maintain power and control over an intimate partner. Abuse is psychological, physical, sexual, and sometimes financial. Behaviors that frighten, intimidate, terrorize, manipulate, hurt, or wound are abusive. More supportive content @rn_jenm on Instagram. 
Abuse Coaching w/ Jen
https://www.schedulicity.com/scheduling/WCQE7YR

Health & Fitness

Mental Health

A show dedicated to those who think they may be living in or are recovering from domestic abuse /narcissistic/ antisocial abuse. A soft approach that teaches the importance of self worth. Domestic abuse is defined as any pattern of behavior in a relationship used to gain or maintain power and control over an intimate partner. Abuse is psychological, physical, sexual, and sometimes financial. Behaviors that frighten, intimidate, terrorize, manipulate, hurt, or wound are abusive. More supportive content @rn_jenm on Instagram. Abuse Coaching w/ Jen https://www.schedulicity.com/scheduling/WCQE7YR

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Life Inventory & Changing Self Abandonment

Life Inventory & Changing Self Abandonment