Grieve with Ease

Life is a Beach with Anna Cox


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Anna talks about writing as a healing method to heal the pain of grief.

In this episode of the podcast, we talk about the mindset of dealing with grief while functioning to our daily life. Self-care, writing, resources and support are the four methods of healing Anna used to help her heal. 

Resources Mentioned

https://www.myheartfeltmeditations.com/

 https://youtu.be/cA3H3QgSLbg

Martika’s Resources

Website: https://grievewithease.com

Email: [email protected] 

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Grieve with EaseBy Martika Whylly: Counsellor and Podcaster