Diving into; What is the perfect life for you, the best job scenario and will have you feeling the best? Also quick chat about this podcast and what it is to me.

Intro of good things during last 2 weeks + what journaling has done for me, solving problems logically or emotionally and the impact on your life

Catch up of the positives of the week + what is really YOUR own goals and values and what have been “forced”/ transmitted onto you - THINK!

Catch up and weeks highlights. The into what makes me “scared” regarding life and work situation and how I/you can work on not falling victim to the everyday events!

I dive into a lot of reflection work and how I do it with myself and my patients (some of it) and how to start harnessing the superpower that few are doing

Insecurities and how to work on them, what I reflected on and was thought this week and a quick chat about F1

I’m back, catching up of weeks past, tips on development, journaling and working with my/ your insecurities

What I have been up to, reflecting on once’s situation in life and working towards that goal and the insecurities that comes with it. Closing it out with some F1 chat!

Talk about the week gone, leisure activities like F1 & Diablo IV - what it brings to your life

Catch up with the week and recommendations on book series and tv series to disconnect to. Also a talk about how to enhance you life and what sports/ competing can do for you - I use myself as an example of what I am looking into.