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After answering this question, you may find you have a few more questions of your own and that is great. Keep journaling, asking yourself those questions or these nine questions again. Are you ready for your ninth and final question? Grab your pencil and write down the following: Is there a footprint you would like to leave for your family/community? Perhaps words of advice
For more information on Rev. Janice Chrysler, M.Msc, her services, workshops, online groups, books and more:
Mindful Journey website
Mindful Journey Facebook Page
Life is a Journey Facebook Group
Books on Amazon:
Make it Happen
Sally's Closet
Audio Books
Sally's Closet
Now you will be invited to take a moment to pause and then do a bit of time traveling. You are now ready to give yourself some
For more information on Rev. Janice Chrysler, M.Msc, her services, workshops, online groups, books and more:
Mindful Journey website
Mindful Journey Facebook Page
Life is a Journey Facebook Group
Books on Amazon:
Make it Happen
Sally's Closet
Audio Books
Sally's Closet
It isn’t always easy to keep going but here you are ready to start the seventh question! How awesome is that? You are now ready to find out how flexible you are in your thoughts,
For more information on Rev. Janice Chrysler, M.Msc, her services, workshops, online groups, books and more:
Mindful Journey website
Mindful Journey Facebook Page
Life is a Journey Facebook Group
Books on Amazon:
Make it Happen
Sally's Closet
Audio Books
Sally's Closet
Good for you for answering question four and five. Looking for positivity in any situation is not always an easy task. Are you ready for your sixth question? Grab your pencil and write down the following question: Do you find joy in what you are presently doing/inwardly feeling? How important is that to you at this moment in your life?
For more information on Rev. Janice Chrysler, M.Msc, her services, workshops, online groups, books and more:
Mindful Journey website
Mindful Journey Facebook Page
Life is a Journey Facebook Group
Books on Amazon:
Make it Happen
Sally's Closet
Audio Books
Sally's Closet
Looking deep into lessons learned is not always easy but we can learn so much from those experiences if only we allow ourselves to go there with an open mind.
5-Can you see where what appeared to be negative times taught you a positive life lesson?
For more information on Rev. Janice Chrysler, M.Msc, her services, workshops, online groups, books and more:
Mindful Journey website
Mindful Journey Facebook Page
Life is a Journey Facebook Group
Books on Amazon:
Make it Happen
Sally's Closet
Audio Books
Sally's Closet
Wow! That last question likely brought up a lot of memories.
In this episode you will be invited to take a long, objective look at your past experiences. Ready? The fourth question is: What lessons have you learned along the way, especially from the tougher times?
Mindful Journey website
Mindful Journey Facebook Page
Life is a Journey Facebook Group
Books on Amazon:
Make it Happen
Sally's Closet
Audio Books
Sally's Closet
Wow! Here you are at episode three. I am so glad you have decided to take yet another step on your own journey of self discovery. It isn’t always easy but here you are ready for the third question! How awesome is that? Are you ready for your third question? In this episode we take a look at detours along our life's journey. Detours…I doubt very much if any of us have followed a straight path. I know for myself, things often seem to be going along as planned, then bam! Something happens.
Sharpen up your pencil and write down the following question: " Did you have what you would consider "detours" along your journey? Did you fight them or go with the flow?"
Mindful Journey website
Mindful Journey Facebook Page
Life is a Journey Facebook Group
Books on Amazon:
Make it Happen
Sally's Closet
Audio Books
Sally's Closet
I thought it would be fun to add in a Flash Back Interview. Back in 2010 I was honoured to be the guest of Gayle Crosmaz on the Trent University Radio Show. It is hard to believe so many years have gone by. What a ride it has been for both Gayle and myself! Grab a cuppa, make yourself comfortable and have a listen.
For more information on Rev. Janice Chrysler, B.Msc, her services, workshops, online groups, books and more:
Mindful Journey website
Mindful Journey Facebook Page
Life is a Journey Facebook Group
Books on Amazon:
Make it Happen
Sally's Closet
Audio Books
Sally's Closet
In Episode one, you were challenged to take a look at your younger self to see if you are where you thought you would be at this stage in your life. In this episode you will be digging a bit deeper...a time of reflection. This may take you a bit longer to work through but it is totally worth the time and effort. By answering this question you are examining and recognizing the influences in your life and ultimately, what is true to you today. Ready? Start writing!
Question for this episode: "How much do you feel your experiences from your youth, family environment and where you lived
Mindful Journey website
Mindful Journey Facebook Page
Life is a Journey Facebook Group
Books on Amazon:
Make it Happen
Sally's Closet
Audio Books
Sally's Closet
In Season Two, Rev. Janice had the honour of interviewing some amazing people who shared their life's journey. All ten guests answered the same nine questions revealing the bumps and turns on their personal life's path. Now it is your turn!
Get out your pen and paper, write down this episode's question, give it some thought, then truthfully answer it. By objectively looking at where you have been, the choices that brought you to where you are now, can help you to determine the route you need to take to reach your destination.
Question for this episode: " When you were younger did you think you would be doing what you do now? "
For more information on Rev. Janice Chrysler, B.Msc, her services, workshops, online groups, books and more:
Mindful Journey website
Mindful Journey Facebook Page
Life is a Journey Facebook Group
Books on Amazon:
Make it Happen
Sally's Closet
Audio Books
Sally's Closet
From the publisher's feed