On today’s long awaited podcast, I discuss how life has been treating me and the journey I’ve been on. I also discuss possibly seeking therapy! Lastly, I discuss the devastating and heartbreaking playoff loss of the Kings against the Warriors!

Life is a marathon…not a sprint!

The Mindful Podcast, hosted by Jonathan Duran, is a podcast where we as a community can be open and talk about topics such as mental health, & also health and wellness. Join me as I talk about my experiences with mental health issues and invite on guests to share their journey as well.

Health & Fitness

Mental Health

The Mindful Podcast, hosted by Jonathan Duran, is a podcast where we as a community can be open and talk about topics such as mental health, &amp; also health and wellness. Join me as I talk about my experiences with mental health issues and invite on guests to share their journey as well.

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Life is a marathon…not a sprint!

Life is a marathon…not a sprint!