Regina Swarn Audio Series Presents

Life is a Vapor


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What if today was your last? Would the grudges you're holding still matter? Would the arguments you've had seem important? Would the anger burning inside you be worth carrying into eternity?

Death waits for no one, yet we live as if we have forever. In this raw, vulnerable episode, I share profound reflections on mortality and how recognizing life's brevity changes everything. Like vapor from our breath, our time here vanishes in moments—yet we waste years nursing resentments and dwelling in anger.

I reveal a conversation with someone who'd been estranged from their child for sixteen years, seemingly unconcerned about reconciliation before death. This stark contrast highlights our strange human tendency to prioritize being right over being at peace. The episode explores how modern media feeds our anxiety and anger, keeping us trapped in cycles of outrage and fear. I offer practical wisdom for stepping away from the noise to rediscover your center.

Most touchingly, I share my personal strategy when facing aggression or frustration—how tears become prayers for restraint, asking God to shield me from returning to old patterns of reactivity. This isn't weakness but profound spiritual strength.

Whether you're struggling with forgiveness, battling constant anxiety from world events, or simply feeling overwhelmed by others' negativity, this episode provides a gentle but urgent reminder that peace begins with letting go. Turn off the noise, release the grudges, and practice love today—because tomorrow is promised to no one.

Have this episode touched something in you? Share your own journey toward peace by writing to [email protected] Your story matters.

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Regina Swarn Audio Series PresentsBy Regina Swarn