I really wanted to set myself a challenge this week to try and stick to do a to do list even when I know I’m going to have ups and downs. Life is a journey, life is a balance and it’s also key to stay patient.

Are you a major stresshead like I was? fear not, I have some tips and some awareness to help you think whenever a difficult situation comes by :)

Have an eating disorder? Scared to let it out? Feel like you’re alone? Yeah me too. I found opening up super scary but also a huge weight off my shoulders. ❤️

I talk about how I Published a book in 3 weeks and how I went about doing so. I highly recommend going via Amazon if you’re thinking of doing the same.

Life update - I’m In Switzerland with my best friend. I’m full of the sniffles, feel a bit meh but I’m still loving life

it’s never easy to get over heartbreak but keeping yourself busy is always super helpful. I’m rambling a lot in this so thank u if you survived lol

Travelling isn’t easy when your mental health bad. Think about it, are you travelling to travel or travelling to escape?

Has anyone seen this film? I’m slightly fucked up from it? can someone out there reassure me it’s all in my head lol!

I went travelling, I fell in love, I fell out of love, I was lost, I was unmotivated and I want to stop existing. And now it’s reaching the end of the year and I can’t help but thank the life lessons I have learned throughout this wonderful stage of my life.

Does anyone else feel bummed out at Christmas time?