The fourth agreement is: Always do your best. With anything in life including the four agreements, always do your best. Never do more or less. Just do your best. You will fall, just get back up. Stand up for yourself and know you are not going to get it right everytime. Stop dimming your light for others. We were created to shine. Tune in to hear how beautifully the four agreements work together. The details from this last agreement is the icing on the cake.

The third agreement is: Don't make assumptions. The human race has this want to always assume that we know what someone is thinking or doing. We assume that people know us so well that they just know what we want. All assumptions do is create a false hope and unfulfilled expectations. The fastest way to create friction and arguments in any relationship, is to assume. We need to learn how to build our courage up so that we can ask questions and stop assuming. Tune in to hear chapter 4 and all the details on the third agreement.

The second agreement is: Don't Take Anything Personally. Chapter 3 speaks on how we all seem to in some sort of way seek acceptance and validation from other's. But the reality of it all is noones opinion of us matters. Even if it's a good opinion. We need to not take anything that anyone says about us personally. Once you learn how to to apply this agreement to your life, it's almost impossible to become jealous, envious or even sad. Tune in to hear yet another powerful chapter.

The first agreement is: Be Impeccable with Your Word. Chapter 2 goes into detail on what your word really means and the power it holds. We have a tendency to spread poison with our tounge. This poison is spread just like a computer virus. It's sickening. Tune in to hear Chapter 2 of this life changing book.

I took a break from recording and how I decided to come back was with reading a wisdom filled book to you all. This book not only branches off of episode 59 very well, but it will change your life. Knowledge is power and our mindset is the greatest tool we posses in life. We just need to fully grasp how to change our mindset for the better and to keep it that way. Tune in to hear chapter one of the book titled, The Four Agreements. By: Don Miguel Ruiz. (Domestication and the Dream of the Planet). Aired in Los Angeles, CA.

PARENTAL ADVISORY IS ADVISED: MATURE CONTENT. I have some darkness to my childhood and I have finally decided to share the depths and details of it. Sharing my story and journey not only brightens my light bulb in my life up, but hopefully it brightens that of other's. Child sexual grooming and abuse is not something that needs to be swept under the rug. This type of trauma travels with the victims for a lifetime. Without proper support, care and help some people either take their lives physically or lose their lives to a substance, or just drown in suffering and pain. We need to lift our voices higher and gain the courage to no longer carry a victim role but carry a victor purpose! I have survived sexual abuse and I will be your voice if you still feel you don't have one.

Another day to just reflect. A bunch of good things and many challenging things have been happening. We all have had quite the year thus far. Many of us have began this virtual learning style at home and well with just 1 day in we all realize that there is a long road ahead of us. But it's not the end of the world, nor is it the worst thing ever. It is not impossible to be faced with a challenge and come out successful. It is in fact one of the best ways to be successful. Face the challenge head on and gather solutions and just get through it! Tune in for some encouragement and motivation. We've got this!

We all know someone that always comes through for us, and we also know someone who always falls short of doing just that. Which someone are you? Are you a consistent person or an inconsistent person? Are you dating someone who is consistent or inconsistent when it comes to you? Are your friends consistent or inconsistent with their friendship? These are important questions that you need to have the answers to. It's important to remove those people that do not value your presence. If you are a consistent person than inconsistent people only deserve your absence. Tune in to hear why.

Has someone ever called you crazy because you caught them in a lie? Is there a specific person in your life that everytime you either speak to them or are around them you have a feeling of anxiety come over you? Did you know that there is something called Gaslighting and many people fall victim to it and have no idea? Well Gaslighting is real and it's more common than not. The only way to not fall victim to gaslighting or to not fall victim to it again is to educate yourself and really pay attention to the warning signs. Tune in to hear why and how I fell victim to it and how and why I got out and am staying out.

Everyday we need to work on ourselves. We are a masterpiece that needs daily touch ups. Self control is something we all face if not on a daily it's faced frequently enough. What we do or don't do in those moments that we lack self control effects our right now movements. We need to forget about yesterday and only hope for tomorrow. We will fall, but practicing owning your right now. Practicing owning your self control can change your life in more ways than one. Tune in to hear why practicing self control is a crucial factor in leading a successful life.