Life is Full of:

By Alana Salinas and Jessica Post

Just two girlies who have some deep convos about life on a journey to dig deeper and get to know the most authentic version of themselves. Hoping to impact others to do the same by following along wit... more

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FAQs about Life is Full of::

How many episodes does Life is Full of: have?

The podcast currently has 18 episodes available.

Life is Full of: episodes:

September 08, 2022 Life is Full of: Fears I
Welcome to this weeks episode of Life is Full of: with Lana and Jess!

On this two part episode we dive into Fears. How to identify them, the difference between fears, and how to work through them.

If you liked todays episode make sure to post and tag us on socials so we can see what you got from it!!!

Lana

instagram/tiktok : lana.lifts

Jess

instagram/tiktok: jessicapostt
...more
34min
August 31, 2022 Life is Full of: Battles with Nick Komodina
Today we have an evolutionary conversation with our friend Nick Komodina as we dive into breakthroughs, evolution, and identifying moments of self gas-lighting.

If you liked todays episode make sure to post and tag us on socials so we can see what you got from it!!!

Nick Komodina

instagram/tiktok nickkomodina

Lana

instagram/tiktok : lana.lifts

Jess

instagram/tiktok: jessicapostt
...more
57min
August 24, 2022 Life is Full of: Friendship and Influence with Meagan Hayes
Welcome to the very first episode of Life is Full of: with Lana and Jess!

Today we just dive into what got us here and why the heck we decided to start a podcast in the first place.

If you liked todays episode make sure to post and tag us on socials so we can see what you got from it!!!

Meagan Hayes

Instagram - @meaghayes

Tiktok - @meagannhayes

Youtube - @meaganhayes

Lana

instagram/tiktok : lana.lifts

Jess

instagram/tiktok: jessicapostt
...more
52min
August 17, 2022 Life is Full of: Masculine and Feminine Energy
Welcome to this weeks episode of Life is Full of: with Lana and Jess!

During this conversation we dive into what the heck Masculine and Feminine Energy even is? The stereotypes and expecations of what it is to be female and how to find the harmony for yourself.

If you liked todays episode make sure to post and tag us on socials so we can see what you got from it!!!

Lana

instagram/tiktok : lana.lifts

Jess

instagram/tiktok: jessicapostt
...more
48min
August 12, 2022 Life is Full of: Changes
Welcome to the very first episode of Life is Full of: with Lana and Jess!

Today we just dive into what got us here and why the heck we decided to start a podcast in the first place.

If you liked todays episode make sure to post and tag us on socials so we can see what you got from it!!!

Lana

instagram/tiktok : lana.lifts

Jess

instagram/tiktok: jessicapostt
...more
53min
February 15, 2022 Protect Your Energy with Jose Gallegos
This week I sat down with Jose Gallegos and dove into the importance of protecting your energy to be the best version of yourself

Let us know if you liked the episode!

Tag and Follow us on socials:

Alana:

Instagram

@lana.lifts

@beyondbuilttraining

Jose:

@gallegos_01

www.atgflexiblenutrition.com
...more
44min
February 10, 2022 Love Yourself Always with Anthony Pack
This week I sat down with Anthony Pack as we talked about the journey of comparison, self love, and choosing yourself

Let us know if you liked the episode!

Tag and Follow us on socials:

Alana:

Instagram

@lana.lifts

@beyondbuilttraining

Anthony:

@apack.fit
...more
58min
February 08, 2022 Write Your Own Story with Rj Quirante
...more
54min
February 03, 2022 More Than A Mindset with Aaron Huss
This week I sat down with Aaron Huss as we talk about how your Mindset is only half the battle.

Let us know if you liked the episode!

Tag and Follow us on socials:

Alana:

Instagram

@lana.lifts

@beyondbuilttraining

Aaron:

@ahusslefit

...more
42min
February 01, 2022 Bad B*tch Mentality with Meagan Hayes
I got the chance to sit down with Meagan Hayes and deep dive into protecting your own energy and being the best version of yourseld!

Let us know if you liked the episode!

Tag and Follow us on socials!

Alana:

Instagram:

@lana.lifts

@beyondbuilttraining

Meagan:

@meaghayes

@monarchfitcommunity
...more
59min

FAQs about Life is Full of::

How many episodes does Life is Full of: have?

The podcast currently has 18 episodes available.