🧠 IN THIS VIDEO• Why healing can't happen in isolation• What to do when life feels too heavy• How to help others without losing yourself• Why small acts of care ripple through communities• The difference between control and responsibility

👣 JOIN THE COMMUNITYI send out reflections, prompts, and frameworks at:📬 https://tylergyant.com

💌 Send me a message or share your thoughts in the comments

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joggingturtle.substack.com