As I plan to outline Season 3 (with more interviews and specific information about different mental health symptoms and diagnoses), I have been noticing what I keep repeating in therapy sessions. This episode covers 11 ideas that I revisit with first responders OFTEN.

Life is Life Threatening

First Responder Psychological Support discusses a wide variety of counseling and self-care education topics for firefighters, law enforcement, dispatchers, and other emergency professions. Sarah is a licensed clinical professional counselor in the State of Illinois and a Licensed Mental Health Counselor in Florida. She specializes in trauma-informed counseling.

The information, opinions, and content shared on this podcast are intended for educational and informational purposes only and do not constitute professional mental health advice, diagnoses, or treatment.

Health & Fitness

Mental Health

First Responder Psychological Support discusses a wide variety of counseling and self-care education topics for firefighters, law enforcement, dispatchers, and other emergency professions. Sarah is a licensed clinical professional counselor in the State of Illinois and a Licensed Mental Health Counselor in Florida. She specializes in trauma-informed counseling. The information, opinions, and content shared on this podcast are intended for educational and informational purposes only and do not constitute professional mental health advice, diagnoses, or treatment.

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Life is Life Threatening

Life is Life Threatening