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Christina Cerone is a holistic wellness practitioner, breathwork and energy healing facilitator, Pilates instructor, ceremony guide and holistic beauty specialist with over 15 years of experience in the beauty and wellness industry.
Inspired by her own journey through physical injuries, recovery, conventional medicine and the exploration of natural healing and plant medicines, Christina developed a deep passion for understanding the connection between mind, body, emotions and energy.
Her work weaves together breathwork, energy healing, sound, mindful movement, embodiment, conscious relationships and sacred ritual, creating spaces for self-exploration, emotional awareness and meaningful connection. At the heart of her philosophy is the belief that healing is a personal journey. Rather than seeing herself as the healer, Christina empowers others with the awareness, tools and experiences to take an active role in their own wellbeing.
With an extensive background in natural and organic beauty, she is equally passionate about conscious living, ingredient awareness and making informed choices about the products we use on our bodies and in our everyday lives.
Through private healing sessions, Pilates and movement, retreats, group ceremonies, couples experiences, holistic beauty education and her curated online wellness store, Christina encourages people to reconnect with themselves and integrate conscious, intentional practices into everyday life.
Connect with Christina
Website & Bookings: www.christinacerone.com
Online Store: www.christinacerone.com/category/all-products
Instagram: @christinacerone
Upcoming Beauty Event:
Ritual as Beauty 30th of October in Dromana
Discover upcoming events, book a private session, explore conscious wellness products or connect with Christina for retreats, workshops and collaborations.
Daniel Skye is a carpenter and father of three living in Warrandyte.
Dan’s introduction to earth based ceremony was at age 16, and since then ceremony, sweat lodge and Vision Quest has been a powerfully consistent thread and guiding principle in his life, both as participant and more recently as a trained Vision Quest guide.
Since he was a child, Dan has nurtured a deep love and curiosity for the wild world. Conversations with the “wild other” are part of his everyday vernacular, and tracking a way of life.
Dan is currently apprenticing to the arts of storytelling, song, deep authentic relating, wandering, and the mythic in wild landscapes. You will often find him tending his garden, catching stories from friends, baking bread, running the trails of his mountain home, and spending sweet time with his children, and partner Claire.
Reach out to dan @motion_filled as well as @ _natures_apprentice_
Achintya is a fasting practitioner, facilitator and the founder of Secret States.
Over the past decade, he has explored the breadth and depth of fasting.
From lunar rhythms and short metabolic resets to extended water fasts and the profound inner terrain they reveal.
He has walked alongside hundreds of people through their own fasting journeys, helping make an ancient practice feel practical, accessible and alive in the modern world.
Today, Achintya is the Custodian of Fast Club, a growing community that gathers for two guided fasts each calendar month, timed with the moon.
His work sits at the intersection of biology, ritual and self-discovery, less biohacking for the sake of it, more learning how to properly inhabit your own body.
He believes fasting isn’t simply about not eating. It’s a doorway into clarity, freedom and a very different relationship with yourself.
Check out the website and get in touch
Jess is an āyurvedic lifestyle consultant specialising in digestive health, nervous system regulation and hormonal balance. She offers health consultations and abhyanga treatments alongside nourishing meals, herbs and postpartum care.
It was an absolute pleasure having Jess on the podcast!
I was lucky to experience a 1:1 session with Jess and it was nothing short of spectacular.
CLICK HERE if you want to make a booking with Jess... You wont regret it.
Sherrie Laryse is someone who believes freedom begins the moment you stop trying to become someone else.
Her work is devoted to empowering people to feel at home in who they are—exactly as they are. Through lived experience, deep inquiry, and embodied understanding, Sherrie has come to trust three fundamental truths.
The first is that even life’s most unwanted moments carry grace, and that gratitude can be found in every twist, turn, and seeming imperfection.
The second is that our thoughts, beliefs, and emotions don’t just exist in the mind—they live in the body, where they can be felt, worked through, and transformed.
And the third is this: nothing about you is broken. You are already whole.
Woven through everything Sherrie does is a grounded blend of neuroscience and psychology, with just enough philosophy to challenge the way we see ourselves and the world.
This podcast is an invitation—to soften, to listen, and to remember the freedom that has been there all along.
Check out Sherrie's website or buy her books here
This episode with Dr Nicholas Dawe is phenomenal and I actually can't wait for everyone to give it a listen!
Dr Nicholas Dawe is the co-creator of the Biotra Approach, a groundbreaking methodology combining modern biophysics, psycho-spiritual depth, and a refreshingly practical answer to the modern dysfunction of mind and body.
Co-Author of the Biotra book, co-founder of OOVIT and OOV Education, and director of ALTR, a leading functional neural chiropractic practice, Nicholas has spent decades at the forefront of human performance.
A multiple-time Australian champion and national representative, Nicholas began elite-level athletic training at just nine years old and remains an active and competitive force at 36. His unique experience as both a high-level performer and educator, teaching medical practitioners worldwide since the age of 25, gives him a rare ability to translate complex health science into simple, impactful tools for real people.
Deeply passionate about biophysics, spiritual exploration, and nature-based health practices, Nicholas lives what he teaches. Whether it’s breathwork in the forest, plunging into ice baths, or teaching his children how to thrive, his mission is clear: Return powerful, effective, and inexpensive health solutions to the hands of individuals, where they belong.
If you liked part 1 then you are going to love part 2!
Get amongst the magic and let us know what you think
More about Imogen below...
Imogen's journey started with a quest to understand her own mind and emotions. Her relentless pursuit of purpose led to the creation of Change Channel. Initially dedicated to helping women unlock their intuitive healing gifts, she soon realised that many capable men were silently battling their own struggles. These men, who have the potential to be exceptional, often found it challenging to seek the help they needed.
Seeing these men’s struggles firsthand, Imogen shifted her focus to empower them. She recognized that these men, despite their capabilities, were held back by internal battles and a lack of support. Through Change Channel, Imogen now dedicates herself to guiding men through their personal and professional challenges, helping them break free from self-limiting patterns and embrace their full potential.
Imogen, the visionary behind Change Channel, is a dedicated men’s empowerment coach with over a decade of experience in mental health, emotional independence, and self-discovery. She is a skilled numerologist and advocate for personal growth specialising in helping men reclaim their lives by blending practical tools with deep emotional insights.
All I can say is that this was an amazing podcast and well worth the listen!
Imogen and I deep dive on a plethora of topics related to men, women, pain, trauma, "healing the masculine" and so much more...
Give it a listen and let us know your thoughts.
Jem Fuller has lived a colourful, global life. From barefoot backpacker to senior corporate leader, fire-dancer and traditional tattooist, kindergarten teacher to motorcycle courier, masseuse and reflexologist, company director and recently founding board member of his charity, The Centre of Love.
For more than 12 years now, he has run his own executive leadership coaching practice and international retreat company in the Himalaya, Bali and Australia. He is a dedicated partner and father, who loves surfing and meditation. He is the author of the award-winning book, The Art of Conscious Communication, and can be seen delivering his TEDx talks on YouTube.
If you're wanting to reach out to Jem for any of his Incredible offerings then CLICK HERE In the meantime, have a beautiful day and enjoy the podcast!
Hannah Vela is a devoted student of the Body, Mind, and Spirit, with nearly a decade of dedication to understanding the intelligence of the body, the mind’s connection to the Quantum, and the profound magic of what it means to embody Womanhood.
She has spent the past nine years deeply immersed in supporting women in reconnecting with their bodies, sensuality, sexuality, self-expression, soul work, and their sacred relationship with their wombs and pussies.
Three years ago, Hannah’s work took a transformative turn after spending weeks on the ocean with humpback whales. These profound encounters became a catalyst for change, as the whales—and the water itself—became her greatest teachers. Through this deepening relationship, Hannah’s connection to herself and the world around her has expanded in ways she could never have imagined.
This was such a phenomenal chat and I actually can't wait for you to hear it!!!
If you want to follow Hannah on her journey, reach out for some mentoring or even get amongst her next Sacred Slut offering... or any offering for that matter... she has loads. Then you can find her at:
https://www.hannahvela.com/
or...
@_hannahvela_ on instagram
From the publisher's feed