Delve into 'The Jiu-Jitsu Diaries' and 'Tales of Resilience' as we intertwine stories of grappling, personal growth, and resilience with this week's guest, De La Riva blackbelt Gay Cobham.

This week we capture the transformative power of martial arts, the significance of community support, and the enduring strength found in navigating life's challenges through discipline and camaraderie.

All that being said we still aren't sure, "Who Are These Guys?"