Life Kit: Health

By NPR

What's Life Kit: Health about?

Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Subscribe to get episodes from Life Kit on health and wellness.

4.4
211 ratings

Download our free app to listen on your phone

LAST EPISODE

Pick the best sunscreen for...

05.29.2023

No matter your skin tone, sunscreen keeps your skin safe from harmful UVA and UVB rays. But to use it right, you need to know a few things: What SPF to use, how often to reapply and the difference between ...

Life Kit: Health episodes: