Life Kit: Manage Your Emotions

Life Kit: Manage Your Emotions

Download on the App Store

Life Kit: Manage Your Emotions episodes

  • Life Kit: Manage Your Emotions
    Are you ever a mystery to yourself? Maybe you want to feel in control of your feelings — rather than the other way around — or maybe you just want to know yourself more deeply. Learn how to understand and manage your emotional life with this playlist from Life Kit+.

    Subscribe to Life Kit Plus now to get exclusive access to this and other Life Kit playlists we'll be adding over time, and get sponsor-free listening for new Life Kit episodes, too.

    Learn more about sponsor message choices: podcastchoices.com/adchoices

    NPR Privacy Policy
    1 min

About Life Kit: Manage Your Emotions

From the publisher's feed

Are you ever a mystery to yourself? Maybe you want to feel in control of your feelings — rather than the other way around — or maybe you just want to know yourself more deeply. Learn how to understand…