High school and college students graduating in 2026 will have had access to artificial intelligence models like ChatGPT since their freshman year. Teens are using it in creative ways to help them study, but many have also received little to no guidance on responsible use. In this episode, we discuss how to talk to teens about AI, including its risks and potential benefits for young people.

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Today's teens struggle with perfectionism and mood swings, and their parents struggle to have hard conversations with them, according to a 2024 Walton Family Foundation and Gallup poll. Teen psychologist Lisa Damour explains how parents can better support their kids as a new school year begins. This episode originally published Aug. 27, 2024.

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From pregnancy tracking apps to smart baby monitors, technology is ingrained in parenthood at every turn. But at what cost? In this episode, Amanda Hess, author of Second Life: Having a Child in the Digital Age, shares how data, metrics and our relationship to technology can shape child-rearing — and create barriers between parents and their kids.

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If you have kids, cooking with them might sound like a daunting prospect. But David Nayfeld, the chef behind the new book, Dad, What's for Dinner?, says cooking with your kids can create positive memories and help your kids build useful skills. In this episode, Nayfeld shares easy weeknight recipes to try with your kids and cooking tasks children can help with at any age. Yes, it might get messy, but that's OK if you're connecting and spending time together.

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It can be tough to navigate adult friendships when kids come into the picture. Parents assume their child-free buds don't want to hang out with them, and vice versa. To overcome this divide, reporter Emily Siner speaks with three experts about what makes friendships work across parenting stages. So whether you have kids, want kids, have friends with kids, or know anyone who could have kids someday, we've got you covered.

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There are a lot of benefits to raising a child speaking two or more languages: a better understanding of their culture and their relatives, cognitive benefits and expanded job opportunities. But raising a kid is hard enough in one language. How can a parent be expected to do it in two or more? Reporter Julia Furlan explains that raising a kid in a multilingual household isn't a burden — it's a gift.

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Today's parents are more involved in their children's lives — and more stressed out — than they were two decades ago, according to an advisory from the 2024 U.S. Surgeon General. So how can they catch a break? Life Kit reporter Andee Tagle explains why parental burnout is a public health crisis and offers realistic ways to ease the pressure.

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You signed your kid up for the soccer team (or swimming lessons, or piano or art), paid the fee and now they're begging to quit! In these moments, it's difficult to know what decision will help your kid grow in the long run. Do you ask them to tough it out and develop perseverance? Or trust their emotions? In this episode, Life Kit visuals editor Beck Harlan talks to two family psychologists about what to do when your kid tells you they're never going back to that extracurricular.

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Meltdowns, refusing to share, hitting other kids. Every child has bad behavior sometimes. At home, it's easier to deal with. But what about in public? Psychologist Celina Benavides explains what to do in the moment — and how to get ahead of bad behavior.

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Sulhee Jessica Woo's love language is packing lunch. When she sends her three kids off to school, she includes themed lunches, snacks cut into cute shapes, and sweet notes to give them some support while they're away. If you want to level up your kid's school lunches, she has some suggestions. This episode, Sulhee Jessica Woo shares advice from her new cookbook, Let's Make Some Lunch: Recipes Made with Love for Everyone.

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