Learning to Rest Without Guilt
Rest isn’t always peaceful — sometimes it comes with guilt, second-guessing, and the feeling that we should be doing more.
In this episode, I’m sharing what I’m still learning about slowing down in a life that’s full of constant giving. From spending my days teaching toddlers to navigating quiet evenings at home, this conversation is about honoring rest without needing to earn it.
This isn’t a lesson I’ve mastered — it’s one I’m still practicing.
If you’ve ever struggled to pause, to breathe, or to let yourself rest without feeling behind… this one’s for you.
Come sit with me 🤍