Life, Lemons & LemonDrops

Do you often receive requests to put your phone away while in public?

On the latest episode of "Life, Lemons & LemonDrops," Greer and Whitnie delve into the debatable issue of using cell phones in public areas. They discuss the advantages and disadvantages of establishments prohibiting phone use and whether or not it is a genuine concern.

It's important to consider the impact of phone use on others in public spaces but also to acknowledge the convenience and accessibility that technology brings. Let's continue the conversation and find a balance that works for all.

We encourage you to participate in the conversation by sharing your opinions through the poll or Q&A.

Lastly, feel free to use the hashtags #PhoneEtiquette and #PublicBehavior when sharing your thoughts.

In the latest episode of Life, Lemons & LemonDrops, Greer and Whitnie explore the impact of mental health on our daily lives. As we celebrate Mental Health Awareness Month, they delve into the various factors in today's society that can affect our outlooks, such as the pandemic, work-life stress, and personal challenges. They offer practical tips and techniques for overcoming these challenges and getting out of your way. By acknowledging and addressing mental health challenges, we can successfully overcome obstacles that might otherwise be debilitating.

Visit the website to learn more about Life, Lemons & LemonDrops.

Mental Health Awareness Month

US Department of Health & Human Services

Suicide prevention

Visit here for a copy of the "Vision of Wellness" ebook and schedule an appointment with Whitnie.

In this episode of "Life, Lemons & LemonDrops," Whitnie discusses why relying on motivation alone is not enough to reach our goals. We start by debunking the media-driven fallacy that motivation is the most important factor in achieving success. Instead, we focus on the importance of consistency and accountability and share five practical tips for cultivating discipline to reach our desired outcomes.

We also share personal stories, including how moving every day for 484 days in a row has helped cultivate momentum, and offer examples from children's stories like "The Tortoise and the Hare" to illustrate the importance of celebrating progress.

We discuss the need to recognize when we need help and to use reminders and accountability partners to stay on track. We also discuss the importance of finding our "why" and prioritizing the activities that align with our values and goals.

To wrap up, we offer three action items to take away:

If you're looking to reach your goals and develop the discipline to do so, this episode is a must-listen.

Buckle up because this episode of Life, Lemons & LemonDrops is all about the recent Fox News/Dominion Voter System lawsuit and settlement - and trust us, it's a wild ride. In this special two-part cross-promotion episode with The CapitalG Podcast, LemonDrops hosts Greer and Whitnie discuss the impacts of the lawsuit and the fallout that followed, culminating in a list of winners and losers in this American saga.

First, on CapitalG, Greer and Whitnie delve into the political implications of the defamation charges against Fox News, discussing the impact on the news industry and the role of media in shaping public opinion. They then shift to a conversation about the fallout from the lawsuit, exploring the legal and financial repercussions for both parties involved.

But the LemonDrops side isn't just about the drama - it's also about learning from it. Greer and Whitnie offer valuable insights into how to avoid getting caught up in drama like this and what steps you can take to protect yourself and your reputation.

Listen to both conversations and learn who benefited most from the fallout of the Fox News/Dominion Voter System lawsuit. Plus, get tips on how to stay out of drama like this in the future.

Don't miss out on these must-listen episodes of CapitalG and Life, Lemons & LemonDrops.

Listen, like, and share with your friends and followers. And be sure to visit our website to learn more about the show.

The Capital G Podcast is hosted by Greer McVay.

Listen, like, and share this and all episodes of Life, Lemons & LemonDrops with your friends and followers.

Visit the website to learn more about Life, Lemons & LemonDrops.

On this week's episode, Part 3 of 3 of Life, Lemons & LemonDrops, co-host Whitnie interviews some of the authors of the recent Amazon #1 international bestselling book, "Women Transforming the Landscape of Science and Tech." This inspiring book is written by a global community of women in STEM (science, tech, engineering, and math) careers who share their triumphs, challenges, and visions for the future. The authors discuss their experiences of overcoming obstacles and how they support diversity, inclusion, and equity in the field.

Listeners will hear from courageous women who have come together to motivate other women currently in STEM fields to take on leadership roles. The book offers valuable insights and encouragement to anyone interested in science and technology, whether they are just starting or are seasoned professionals.

Join us as we explore the journeys of these fantastic international authors and learn about the exciting opportunities available in STEM fields. Get inspired to embrace courage and pursue your dreams!

To learn more and get your copy of the book, visit ⁠⁠here⁠⁠.

On this week's episode, Part 2 of 3 of Life, Lemons & LemonDrops, co-host Whitnie interviews some of the authors of the recent Amazon #1 international bestselling book, "Women Transforming the Landscape of Science and Tech." This inspiring book is written by a global community of women in STEM (science, tech, engineering, and math) careers who share their triumphs, challenges, and visions for the future. The authors discuss their experiences of overcoming obstacles and how they support diversity, inclusion, and equity in the field.

Listeners will hear from courageous women who have come together to motivate other women currently in STEM fields to take on leadership roles. The book offers valuable insights and encouragement to anyone interested in science and technology, whether they are just starting or are seasoned professionals.

Join us as we explore the journeys of these fantastic international authors and learn about the exciting opportunities available in STEM fields. Get inspired to embrace courage and pursue your dreams!

To learn more and get your copy of the book, visit ⁠here⁠.

On this week's episode, Part 1 of 3 of Life, Lemons & LemonDrops, co-host Whitnie interviews some of the authors of the recent Amazon #1 international bestselling book, "Women Transforming the Landscape of Science and Tech." This inspiring book is written by a global community of women in STEM (science, tech, engineering, and math) careers who share their triumphs, challenges, and visions for the future. The authors discuss their experiences of overcoming obstacles and how they support diversity, inclusion, and equity in the field.

Listeners will hear from courageous women who have come together to motivate other women currently in STEM fields to take on leadership roles. The book offers valuable insights and encouragement to anyone interested in science and technology, whether they are just starting or are seasoned professionals.

Join us as we explore the journeys of these fantastic international authors and learn about the exciting opportunities available in STEM fields. Get inspired to embrace courage and pursue your dreams!

To learn more and get your copy of the book, visit here.

Do you ever feel like giving up on your dreams?

In this episode of Life, Lemons & LemonDrops, hosts Greer and Whitnie discuss the value of never giving up on your dreams and goals. Each day that we are fortunate enough to wake up, we are gifted another opportunity to shift our focus and actions so that we can achieve things we never thought possible or might have given up striving toward.

When we see others reach their highest aspirations, we can use their success as inspiration to keep our dreams alive. By avoiding a competitive mindset but instead looking inward at our internal motivations, we, too, can chart a path toward our personal best. Tomorrow can always be a step ahead. Listen, like, and share this and all episodes of Life, Lemons & LemonDrops with your friends and followers.

Subscribe to the podcast for more inspiration and motivation.

Join our community of dreamers and doers by visiting our Facebook group or website Life, Lemons & LemonDrops.

In this episode of Life, Lemons & LemonDrops, hosts Greer and Whitnie discuss how you can increase workplace productivity by reducing or eliminating distractions.

From your neighbor's barking dog to co-workers' "quick questions" to checking off all the items on your personal to-do list, dozens of things compete for your attention. When your ability to focus disappears in the wink of an eye, your goals for the entire day can disappear just as fast.

Read more here about what distractions cost you in productivity terms and what you can do to reclaim your time.

Listen, like, and share this and all episodes of Life, Lemons & LemonDrops with your friends and followers.

Visit the website to learn more about Life, Lemons & LemonDrops.

In this episode of Life, Lemons & LemonDrops, co-hosts Greer and Whitnie dive into the world of work friends and explore how they can impact your work life. From boosting your job satisfaction and productivity to providing emotional support, work friends can significantly affect your overall well-being. They also discuss what work friends are, how they differ from regular friends, and the benefits of having them. We'll also share some tips on how to make work friends and transition them into regular friends, as well as maintain these relationships over time. Whether you want to improve your professional network or build deeper connections with your colleagues, this episode is for you.

Want additional insight on friends at work? Check out this article.