Life Lessons and Law with Lashonda, Episode 24
In this episode of Life Lessons and Law, Lashonda Council Rogers speaks with Dr. Cee Nicole, Board Certified Pediatrician and Obesity Medicine Physician, at Weight a Minute Clinic.

Tune in to the episode to hear about:

 * The importance of being certified in obese management
 * The difference between obesity and weight
 * How obesity affects African-Americans and Hispanics
 * How obesity affects mental health
 * Anti-obesity medication

Learn more about Dr. Cee Nicole:
 * Check out Weight A Minute Clinic: https://www.weightaminuteclinic.com/meet-the-team
 * Follow Weight A Minute Clinic on Instagram: https://www.instagram.com/weightaminuteclinic/
 * Visit Dr. Cee Nicole’s website: https://www.drceenicole.com/index#home
 * Follow Dr. Cee Nicole on Facebook: https://www.facebook.com/drceenicole
 * Follow Dr. Cee Nicole on Instagram: https://www.instagram.com/drceenicole/
 * Follow Dr. Cee Nicole on TikTok: https://www.tiktok.com/@drceenicole

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About the Life Lessons and Law with Lashonda Podcast
Life Lessons and Law with Lashonda is a weekly podcast featuring authentic and entertaining conversations about the impact of the law on women.
Subscribe to the Life Lessons and Law with Lashonda: https://podcasts.apple.com/us/podcast/life-lessons-and-law-with-lashonda/id1667960464
Subscribe to the  Life Lessons and Law with Lashonda Video Series on Youtube:
https://www.youtube.com/channel/UCd41HOixsZfiUJIAhqnnLQg
Connect with Lashonda Council Rogers
 * Website: https://thecouncilfirm.com/
 * LinkedIn: https://www.linkedin.com/company/council-associates/
 * Facebook: https://www.facebook.com/councilandassociates/
 * Youtube: https://www.youtube.com/channel/UCd41HOixsZfiUJIAhqnnLQg
 * Instagram: https://www.instagram.com/ourfirmcares/

Life Lessons and Law with Lashonda, Ep 23

In this episode of Life Lessons and Law with Lashonda, Olivia Smith, Partner at Sr Law Group in Douglasville, discusses estate planning and elder law. Sr Law Group specializes in guiding seniors aged 60-65 and older through estate planning, elder law, and probate matters in the Atlanta Metro and Georgia.

Tune in to the episode to hear about:

* Understanding Elder Law: The interview emphasized elder law's focus on challenges faced by the 60-65+ demographic, particularly in long-term care planning beyond wills and trusts.

* Taboos Around Planning: Society's avoidance of discussing death leads to neglect in elder care and estate planning, necessitating uncomfortable but essential conversations.

* Challenges of the "Sandwich Generation": Balancing care for children and aging parents demands respectful discussions about future needs while preserving their independence.

* Lessons from Personal Experience: Olivia highlighted chaotic will distribution in her family, emphasizing the need for informed counsel in elder law to avoid such situations.

* Selecting the Right Professional: Finding a legal professional well-versed in elder law, capable of explaining and guiding decisions, is crucial in estate planning endeavors.

Learn more about Olivia Smith:

* Visit Sr Law Group's website: https://www.srlawgrp.com/sr-law-group-serving-the-georgia-community

* Follow Sr Law Group on Instagram: https://www.instagram.com/srlawgrp/

* Follow Sr Law Group on Facebook: https://www.facebook.com/srlawgrp

* Check out Olivia’s podcast, Black Parents Aging for weekly tips and advice: https://www.srlawgrp.com/black-parents-aging-podcast

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About the Life Lessons and Law with Lashonda Podcast:

Life Lessons and Law with Lashonda is a weekly podcast featuring authentic and entertaining conversations about the impact of the law on women.

* Subscribe to the Life Lessons and Law with Lashonda: https://podcasts.apple.com/us/podcast/life-lessons-and-law-with-lashonda/id1667960464

* Subscribe to the Life Lessons and Law with Lashonda Video Series on Youtube:

Connect with Lashonda Council Rogers:

* Website: https://thecouncilfirm.com/

* LinkedIn: https://www.linkedin.com/company/council-associates/

* Facebook: https://www.facebook.com/councilandassociates/

* Youtube: https://www.youtube.com/channel/UCd41HOixsZfiUJ

* Instagram: https://www.instagram.com/ourfirmcares/

In this episode of Life Lessons and Law with Lashonda, we welcome Jocelyn Minerve, a Spelman College graduate with a bachelor's degree in Spanish literature. Furthermore, Jocelyn holds a master's degree in teaching and co-manages a YouTube channel focused on discussing teaching abroad, the expatriate teaching lifestyle, and their everyday experiences.

Tune in to this episode as Jocelyn Minerve talks about:

* The Impact of Influential Teachers: She discusses how influential teachers can profoundly shape one's education and life perspectives.

* Adventurous Spirit: She is recognized for her adventurous spirit, demonstrating a willingness to embrace unique opportunities.

* Balancing Career and Marriage: Her teaching job in the Dominican Republic, which she embarked on with her husband and children, has strengthened their relationship, underscoring the significance of familial support in pursuing unconventional career paths.

About Jocelyn Minerve:

Meet Jocelyn Minerve, an education and nonprofit professional with over 12 years of experience. Her life was transformed by a six-week school trip to the Dominican Republic, sparking a passion for languages, cultures, and life abroad. Now, with her husband and children, they've made the transition from California to the Dominican Republic, leaving behind their teaching careers in the United States to share their adventures on a YouTube channel. Their channel's two primary goals are to inspire black families and people of color to explore life abroad and to celebrate the beauty of Latin American culture.

Learn more about Jocelyn Minerve:

* Tune in to watch her new videos: https://www.youtube.com/@MinervesOnTheMove

* Follow her on Instagram at: https://instagram.com/minervesonthemove

* Email her at: [email protected]

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About the Life Lessons and Law with Lashonda Podcast:

Life Lessons and Law with Lashonda is a weekly podcast featuring authentic and entertaining conversations about the impact of the law on women.

Subscribe to the Life Lessons and Law with Lashonda: https://podcasts.apple.com/us/podcast/life-lessons-and-law-with-lashonda/id1667960464

Subscribe to the Life Lessons and Law with Lashonda Video Series on Youtube:

https://www.youtube.com/channel/UCd41HOixsZfiUJIAhqnnLQg

Connect with Lashonda Council Rogers:

* Website: https://thecouncilfirm.com/

* LinkedIn: https://www.linkedin.com/company/council-associates/

* Facebook: https://www.facebook.com/councilandassociates/

* Youtube: https://www.youtube.com/channel/UCd41HOixsZfiUJIAhqnnLQg

* Instagram: https://www.instagram.com/ourfirmcares/

In this episode of Life Lessons and Law with Lashonda, we welcome guest Korey Albury, a distinguished legal professional who brings her wealth of expertise from owning Albury Law Group and serving as a media mediator with Ziegler Mediation. Korey shares invaluable insights that will inspire and educate.

Tune in to this episode as Korey Albury talks about: 

 * Balancing Career and Family: Korey Albury underscores the importance of clear priorities and support from her spouse in managing her career and family life.

 * Efficient Dual Practice Management: Korey's approach involves hiring a skilled attorney, controlling caseloads, and allocating dedicated time to handle personal injury cases effectively while also practicing mediation.

 * Mediation Advice: She offers guidance for attorneys new to mediation, highlighting the essential qualities to seek in a mediator to streamline the process.

Learn more about Korey Albury: 

Discover the journey of Korey Albury, an accomplished legal professional with over a decade of dedicated service to her community. After a decade of partnership, Korey transitioned to specialize in personal injury law, founding Albury Law Group. Her profound respect for the law's evolution, coupled with a passion for research and writing, drives her commitment to exceed the expectations of clients, colleagues, and the court. Korey's work is not just a profession but a means to contribute to the betterment of her family and community. Her educational background includes Emory University School of Law and the University of Michigan.

Connect with and learn more from Korey Albury:

 * Connect with Korey Albury on LinkedIn: https://www.linkedin.com/in/korey-m-albury-46a77a26

 * Follow Korey Albury on Facebook: https://www.facebook.com/korey.albury

 * Follow Korey Albury on Instagram: https://www.instagram.com/alburylaw

 * Websites: https://alburylawgroup.com, https://www.zieglermediation.com

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About the Life Lessons and Law with Lashonda Podcast

Life Lessons and Law with Lashonda is a weekly podcast featuring authentic and entertaining conversations about the impact of the law on women. 

Subscribe to the Life Lessons and Law with Lashonda: https://podcasts.apple.com/us/podcast/life-lessons-and-law-with-lashonda/id1667960464 

Subscribe to the  Life Lessons and Law with Lashonda Video Series on YouTube:https://www.youtube.com/channel/UCd41HOixsZfiUJIAhqnnLQg 

Connect with Lashonda Council Rogers

Website: https://thecouncilfirm.com/ 

LinkedIn: https://www.linkedin.com/company/council-associates/

Facebook: https://www.facebook.com/councilandassociates/

YouTube: https://www.youtube.com/channel/UCd41HOixsZfiUJIAhqnnLQg 

Instagram: https://www.instagram.com/ourfirmcares/

In this episode of Life Lessons and Law with Lashonda, we welcome guest Faith Broussard Cade, a Mental Health Counselor, Author, and Self-Care Expert with over a decade of experience in the field. Her unique combination of professional expertise and personal experience addresses accessibility issues in her community, hailing from Louisiana.
 
Tune in to this episode as Faith Cade talks about:
 
* Faith's Traumatic Brain Injury Journey: Faith Cade's experience with a traumatic brain injury taught her the importance of persistence and faith.
* Support for Caregivers: Faith emphasized the need to provide support and understanding to caregivers and family members of individuals with traumatic brain injuries.
* Challenges in Accepting Help: Faith discussed her struggle with accepting help, as she was used to being the one offering support.
* Prioritizing Self-Care: Faith highlighted the significance of slowing down, finding stillness, and practicing self-care and self-love, especially during life-altering challenges.
* Upcoming Book Release: Faith mentioned her forthcoming book, which is expected to inspire and guide those facing similar challenges.
Learn more about and connect with Faith Cade: 
* Connect with Faith on LinkedIn: https://www.linkedin.com/in/faith-cade-m-ed-7a5a0a39/
* Follow Faith on Facebook: https://www.facebook.com/fleurdelisspeaks
* Follow Faith on Instagram: https://www.instagram.com/fleurdelisspeaks/
* Visit Faith’s website: www.fleurdelisspeaks.com
 
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About the Life Lessons and Law with Lashonda Podcast Life Lessons and Law with Lashonda is a weekly podcast featuring authentic and entertaining conversations about the impact of the law on women.
 
* Subscribe to the Life Lessons and Law with Lashonda: https://podcasts.apple.com/us/podcast/life-lessons-and-law-with-lashonda/id1667960464
 
* Subscribe to the Life Lessons and Law with Lashonda Video Series on YouTube: https://www.youtube.com/channel/UCd41HOixsZfiUJIAhqnnLQg
 
Connect with Lashonda Council Rogers
* Website: https://thecouncilfirm.com/
* LinkedIn: https://www.linkedin.com/company/council-associates/
* Facebook: https://www.facebook.com/councilandassociates/
* YouTube: https://www.youtube.com/channel/UCd41HOixsZfiUJIAhqnnLQg
* Instagram: https://www.instagram.com/ourfirmcares/

In this episode of Life Lessons and Law with Lashonda, we are delighted to introduce our distinguished guest, Jamala McFadden. As the co-founder and Managing Partner of The Employment Law Solution ("ELS"), Jamala is at the forefront of partnering with employers to address and resolve a wide spectrum of workplace legal issues. Her journey from a Chicago native to becoming a prominent legal authority is truly inspiring. 
ELS is a boutique employment law firm focusing on serving business clients.
Key Takeaways from the Episode:
 * Expertise in Employment Law: How Jamala caters to the needs of both small and large business owners
 * Embracing Challenges for Personal and Professional Growth: The significance of embracing challenges and stepping out of one's comfort zone — how discomfort can be a catalyst for personal and professional development.
 * Authenticity and Identity: The importance of staying true to oneself — being authentic, regardless of societal norms
Learn More About Jamala McFadden:
Jamala is not just a legal luminary; she is an active contributor to her community. Her impressive list of achievements includes serving as President of the Georgia Association of Black Women Attorneys, participating in the Presidential Leadership Scholars program, and mentoring young minds as an Attorney Coach for Therrell High School's Mock Trial Team.
 * Connect with Jamala on LinkedIn: https://www.linkedin.com/in/jamala-s-mcfadden-2922258
 * Follow The Employment Law Solution on LinkedIn: https://www.linkedin.com/company/the-employment-law-solution
 * Subscribe to The Employment Law Solution’s YouTube channel: https://www.youtube.com/channel/UC17jyINnrWLGRNh5KD1RmJw
 * Visit The Employment Law Solution’s website: https://www.theemploymentlawsolution.com/
 * Follow The Employment Law Solution on Facebook: https://www.facebook.com/elsfirm/
 * Follow The Employment Law Solution on Twitter: https://twitter.com/ELSFirm
 * Follow The Employment Law Solution on Instagram: https://www.instagram.com/elsfirm/
Don't miss out on this enlightening episode where Jamala McFadden sheds light on employment law, personal growth, and the importance of staying true to one's authentic self. Tune in now and be inspired!
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About the Life Lessons and Law with Lashonda Podcast
Life Lessons and Law with Lashonda is a weekly podcast featuring authentic and entertaining conversations about the impact of the law on women.
 * Subscribe to the Life Lessons and Law with Lashonda: https://podcasts.apple.com/us/podcast/life-lessons-and-law-with-lashonda/id1667960464
 * Subscribe to the Life Lessons and Law with Lashonda Video Series on YouTube:
https://www.youtube.com/channel/UCd41HOixsZfiUJIAhqnnLQg
Connect with Lashonda Council Rogers
 * Website: https://thecouncilfirm.com/
 * LinkedIn: https://www.linkedin.com/company/council-associates/
 * Facebook: https://www.facebook.com/councilandassociates/
 * Youtube: https://www.youtube.com/channel/UCd41HOixsZfiUJIAhqnnLQg
 * Instagram: https://www.instagram.com/ourfirmcares/

In this episode of Life Lessons and Law with Lashonda, we welcome guest, Vanessa Parker (the Pink Boss). Vanessa is a life coach, speaker, entrepreneur, wife, and mother to a blended family. She helps her clients successfully navigate life transitions and create harmony in their personal and professional lives. 

Tune in to this episode as Vanessa Parker talks about: 

 * How the COVID-19 pandemic altered Vanessa’s career path

 * The importance of a work-life balance and how it’s defined differently by different people

 * The unique struggles Vanessa sees in her younger clients

 * “What do you really want?” — Why this question is so important to ask yourself and advice to the person who doesn’t know the answer

 * How to determine your worth and stop lowballing yourself

 * Imposter Syndrome — what is it and how to get over it

  * Blended families — their unique challenges and advice

Learn more from and connect with Vanessa Parker: 

 * Visit Vanessa’s business website: https://pinkboss.com/

 * Follow Vanessa on Instagram: https://www.instagram.com/thepinkboss/

 * Connect with Vanessa on LinkedIn: https://www.linkedin.com/in/parkervanessa/

About the Life Lessons and Law with Lashonda Podcast

Life Lessons and Law with Lashonda is a weekly podcast featuring authentic and entertaining conversations about the impact of the law on women. 

Subscribe to the Life Lessons and Law with Lashonda: https://podcasts.apple.com/us/podcast/life-lessons-and-law-with-lashonda/id1667960464 

Subscribe to the  Life Lessons and Law with Lashonda Video Series on Youtube:https://www.youtube.com/channel/UCd41HOixsZfiUJIAhqnnLQg 

Connect with Lashonda Council Rogers

Website: https://thecouncilfirm.com/ 

LinkedIn: https://www.linkedin.com/company/council-associates/

Facebook: https://www.facebook.com/councilandassociates/

Youtube: https://www.youtube.com/channel/UCd41HOixsZfiUJIAhqnnLQg 

Instagram: https://www.instagram.com/ourfirmcares/

In this episode of Life Lessons and Law with Lashonda, we welcome Dr. Mitzi Joi Williams. Also known as “The Nerdy Neurologist,” Dr. Williams is a Board-Certified Neurologist, Fellowship Trained Multiple Sclerosis Specialist, Author, International Speaker, and Researcher who is passionate about educating and empowering people affected by MS.

Tune in to this episode as Dr. Williams talks about:

* What a neuro immunologist is — what they do, who and what they treat

* How one takes care of their brain health

* What the medical industry knows about Multiple sclerosis (MS)

* Her work focusing on the high concentration of MS in the black community, particularly women

* Her experience as a woman of color in the medical neurological community

* Questions to ask yourself when planning to start a new business

About Dr. Mitzi Joi Williams:

World-Renowned Multiple Sclerosis Expert, Dr. Mitzi Joi Williams, is a Board-Certified Neurologist, Fellowship Trained Multiple Sclerosis Specialist, Author, International Speaker, and Researcher who is passionate about educating and empowering people affected by MS. Her specialized training and expertise makes her a highly sought after expert and thought leader in the field of Neurology and Multiple Sclerosis, often called upon to speak nationally and internationally on topics related to advancing MS care. She is the proud recipient of the Multiple Sclerosis Society’s Hope Award and the 2019 BlackDoctor.org Top Blacks in Healthcare Award. She is also the Amazon Number 1 best-selling author of MS Made Simple: The Essential Guide to Understanding Your Multiple Sclerosis Diagnosis.

Learn more about Dr. Mitzi Joi Williams :

* Connect with Dr. Williams on LinkedIn: https://www.linkedin.com/in/drmitzijoimd/

* Visit Joi Life Wellness Group™️: https://joilifewellness.com/dr-mitzi-joi-williams/

* Follow Dr. Williams on Facebook: https://www.facebook.com/TheNerdyNeurologist/

* Follow Dr. Williams on Twitter: https://twitter.com/nerdyneuromd

* Watch videos at and subscribe to Dr. Williams’ YouTube Channel: https://www.youtube.com/channel/UCK_o_n0Py5VlZuPeT1bG6Og

* Check out Dr. Williams’ live podcast on Facebook, “Brain Chat”: https://www.facebook.com/TheNerdyNeurologist/live_videos

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About the Life Lessons and Law with Lashonda PodcastLife Lessons and Law with Lashonda is a weekly podcast featuring authentic and entertaining conversations about the impact of the law on women.

Subscribe to the Life Lessons and Law with Lashonda: https://podcasts.apple.com/us/podcast/life-lessons-and-law-with-lashonda/id1667960464

Subscribe to the Life Lessons and Law with Lashonda Video Series on YouTube: https://www.youtube.com/channel/UCd41HOixsZfiUJIAhqnnLQg

Connect with Lashonda Council Rogers Website: https://thecouncilfirm.com/

LinkedIn: https://www.linkedin.com/company/council-associates/

Facebook: https://www.facebook.com/councilandassociates/

YouTube: https://www.youtube.com/channel/UCd41HOixsZfiUJIAhqnnLQg

Instagram: https://www.instagram.com/ourfirmcares/

In this episode of Life Lessons and Law with Lashonda, we welcome guest Whitney Knox Lee, Civil Rights Attorney, Anti-racism Consultant, and host of the Impostrix Podcast. 

Tune in to this episode as Whitney talks about: 

*  Her role as a Civil Rights Attorney

*  Ensuring the safety and rights of prisoners

*  What to do if family member or friend is facing problems in jail

*  Employee rights in the workplace

*  Her newest project, the Impostrix Podcast

About Whitney Knox Lee

Whitney is an Affiliate Faculty of the Shriver Center for Human Rights and a contract facilitator with Just Roots Consulting, LLC. In her role as a DEI professional, Whitney works with law firms throughout the country to create more racially equitable and safe work environments. To this end, she employs a variety of tools including facilitating focus groups, providing trainings, and conducting organizational assessments. 

Whitney is also an attorney at the Southern Center for Human Rights where she uses the law as a tool of advocacy for decriminalization and decarceration. Whitney is an abolitionist without all the answers, so she is actively exploring alternatives to the present day carceral State and would love to learn from others about other models for accountability.

Whitney is a double graduate of Seattle University, where she earned her Bachelor of Social Work and her law degrees. Whitney is a 2020 Fellow of the Shriver Center on Poverty Law Racial Justice Institute.

Learn more about Whitney Knox Lee: 

Visit the Impostrix Podcast website: https://impostrixpodcast.com/

Connect with Whitney on LinkedIn: https://www.linkedin.com/in/whitney-knox-lee/ 

Instagram: https://www.instagram.com/impostrixpodcast/ 

Youtube: https://www.youtube.com/@ImpostrixPodcast/

Twitter: https://twitter.com/ImpostrixPod

About the Life Lessons and Law with Lashonda Podcast

Life Lessons and Law with Lashonda is a weekly podcast featuring authentic and entertaining conversations about the impact of the law on women. 

Subscribe to the Life Lessons and Law with Lashonda: https://podcasts.apple.com/us/podcast/life-lessons-and-law-with-lashonda/id1667960464 

Subscribe to the  Life Lessons and Law with Lashonda Video Series on Youtube:https://www.youtube.com/channel/UCd41HOixsZfiUJIAhqnnLQg 

Connect with Lashonda Council Rogers

Website: https://thecouncilfirm.com/ 

LinkedIn: https://www.linkedin.com/company/council-associates/

Facebook: https://www.facebook.com/councilandassociates/

Youtube: https://www.youtube.com/channel/UCd41HOixsZfiUJIAhqnnLQg 

Instagram: https://www.instagram.com/ourfirmcares/

In this episode of Life Lessons and Law with Lashonda, we welcome guest Dana Allen, Esq., Managing Attorney at Allen Law Group, where she helps Georgians navigate real estate, probate, and estate planning laws.

Tune in to this episode as Dana shares insights into:

*  Her ideal real estate agents to work with

*  Reasons why real estate transactions don't close

*  The importance of estate planning

*  Bidding on foreclosed homes

About Dana Allen

Dana Allen has practiced law in Georgia since 2003 when she became a member of the Georgia State Bar. The Allen Law Group specializations include Real Estate Law and Estate Planning Law.

Ms. Allen received her J.D. degree from the Walter F. George School of Law, Mercer University. She was a dual-degree major at Valdosta State University where she earned Bachelor of Arts Degrees in both English and History.

"I have always known that I wanted to become an attorney. I didn't quite know what all that entailed, but the passion for the law was always there. I approach my clients' issues the way that I would want my doctor to treat me when an issue comes up and no one else can reassure me but the person that I have chosen to trust my well-being to."

There are joyous times when you need an attorney, such as purchasing a new home and there are unpleasant times, such as settling a loved one's estate or being overwhelmed with debt.

In any of these scenarios, you have come to us because you have a specialized issue that you need competent and professional representation. 

"The Allen Law Group in Atlanta is here to handle your legal needs! I pride myself on saying that most clients come in as paying customers and leave as part of the Allen Law Group Family!"    ---Dana

Learn more about Dana Allen: 

Visit her business website: http://www.allenlawgroup.org/

Connect with Dana on LinkedIn: https://www.linkedin.com/in/allenlawgroup/ 

Facebook: https://www.facebook.com/allenlawgroup 

Instagram: https://www.instagram.com/allenlawgroup/ 

About the Life Lessons and Law with Lashonda Podcast

Life Lessons and Law with Lashonda is a weekly podcast featuring authentic and entertaining conversations about the impact of the law on women. 

Subscribe to the Life Lessons and Law with Lashonda: https://podcasts.apple.com/us/podcast/life-lessons-and-law-with-lashonda/id1667960464 

Subscribe to the  Life Lessons and Law with Lashonda Video Series on Youtube:https://www.youtube.com/channel/UCd41HOixsZfiUJIAhqnnLQg

Connect with Lashonda Council Rogers

Website: https://thecouncilfirm.com/ 

LinkedIn: https://www.linkedin.com/company/council-associates/

Facebook: https://www.facebook.com/councilandassociates/

Youtube: https://www.youtube.com/channel/UCd41HOixsZfiUJIAhqnnLQg 

Instagram: https://www.instagram.com/ourfirmcares/