There’s something about this season of life that feels… different.

At 42, I’m not trying to become someone new anymore.

I’m learning how to be honest about who I already am.

In this solo episode, I’m sharing some of the truths I’ve come to accept about myself , things I’ve learned, things I’ve unlearned, and things I can no longer pretend I don’t know.

Some of them contradict each other.

Some of them are still uncomfortable.

But all of them feel real.

We talk about:

•Holding gratitude and desire at the same time

•Outgrowing versions of yourself

•The quiet shift from proving… to peace

•Learning your limits (and honouring them)

•Trusting yourself in a deeper way

This isn’t advice.

It’s just where I am.

And maybe… you’ll find yourself somewhere in it too.

✨ Pull up a seat and come sit with me.

Two sisters. Big feelings. Real conversations.

Seen and Heard is where Tami and Tessanne talk through life’s twists and turns, from parenting and partnership to purpose, wellness, identity, and everything in between.

Sometimes it’s deep, sometimes it’s funny, always it’s honest. Pull up a seat , you can sit with us. 

Follow us on INSTAGRAM:

https://www.instagram.com/tamichinmitchell

https://www.instagram.com/thebestess

Check out our video podcast on Youtube: 

https://youtube.com/seenandheardtamiandtessanne

Check out Tami's family vlog Meet The Mitchells:

https://youtube.com/meetthemitchells 

Download the FREE E-BOOK "HONOUR THE VALLEY"

https://mailchi.mp/7e25212eecbd/honor-the-valley.

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https://www.amazon.com/shop/tamichinmitchell

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**DISCLAIMER: WE ARE NOT THERAPISTS OR LICENSED MEDICAL PROFESSIONALS!!! The content (ie. the audio, the video, description, links, ...