This week, we’re talking about unpopular opinions women don’t always feel safe saying out loud.

Like…

• Marriage doesn't magically make life easier.

• Independence can feel lonely.

• Motherhood isn’t always fulfilling.

Not to argue. Not to shock.

But to explore.

Because sometimes the most controversial thing a woman can do is tell the truth about her experience.

Pull up a seat. You can sit with us.

Two sisters. Big feelings. Real conversations.

Seen and Heard is where Tami and Tessanne talk through life’s twists and turns, from parenting and partnership to purpose, wellness, identity, and everything in between.

Sometimes it’s deep, sometimes it’s funny, always it’s honest. Pull up a seat , you can sit with us.

Follow us on INSTAGRAM:

https://www.instagram.com/tamichinmitchell

https://www.instagram.com/thebestess

Check out our video podcast on Youtube:

https://youtube.com/seenandheardtamiandtessanne

Check out Tami's family vlog Meet The Mitchells:

https://youtube.com/meetthemitchells

Download the FREE E-BOOK "HONOUR THE VALLEY"

https://mailchi.mp/7e25212eecbd/honor-the-valley.

Visit Tami's Amazon Storefront:

https://www.amazon.com/shop/tamichinmitchell

*DISCLAIMER:As an Amazon Associate I earn from qualifying purchases.

**DISCLAIMER: WE ARE NOT THERAPISTS OR LICENSED MEDICAL PROFESSIONALS!!! The content (ie. the audio, the vide...

What if you didn’t have to edit your feelings down to something more acceptable?

In this episode, we unpack the idea that two things (or three… or ten) can be true at once. We introduce the almighty and, the simple shift from “but” to “and” that gives us permission to be whole.

Because you can love your life and feel exhausted.
You can adore your people and still need space.
You can be okay and not okay.

This one is for anyone learning how to hold it all with honesty and grace.

Pull up a seat and come sit with us.

Big Love,

Tami & Tessanne


Visit Tami's Amazon Storefront: https://www.amazon.com/shop/tamichinmitchell 
DISCLAIMER:As an Amazon Associate I earn from qualifying purchases.

Follow us on  INSTAGRAM: 
https://www.instagram.com/thebestess 
https://www.instagram.com/tamichinmitchell

Family Vlog Meet The Mitchells: https://www.youtube.com/c/MeetTheMitchells @meetthemitchells

Download FREE E-BOOK "HONOUR THE VALLEY"
https://mailchi.mp/7e25212eecbd/honor-the-valley.


**DISCLAIMER: WE ARE NOT THERAPISTS OR LICENSED MEDICAL PROFESSIONALS!!! The content (ie. the video, description, links, and comments) available on this channel is not medical advice or a treatment plan and is intended for general conversational purposes only. This content is not intended to diagnose or to treat any psychological condition, and nothing contained in the content should be misconstrued as such. The content should also not be used to self-diagnose or self-treat any mental health, medical, or physical condition.

Two sisters. Big feelings. Real conversations.

Seen and Heard is where Tami and Tessanne talk through life’s twists and turns, from parenting and partnership to purpose, wellness, identity, and everything in between.

Sometimes it’s deep, sometimes it’s funny, always it’s honest. Pull up a seat , you can sit with us.

Follow us on INSTAGRAM:

https://www.instagram.com/tamichinmitchell

https://www.instagram.com/thebestess

Check out our video podcast on Youtube:

https://youtube.com/seenandheardtamiandtessanne

Check out Tami's family vlog Meet The Mitchells:

https://youtube.com/meetthemitchells

Download the FREE E-BOOK "HONOUR THE VALLEY"

https://mailchi.mp/7e25212eecbd/honor-the-valley.

Visit Tami's Amazon Storefront:

https://www.amazon.com/shop/tamichinmitchell

*DISCLAIMER:As an Amazon Associate I earn from qualifying purchases.

**DISCLAIMER: WE ARE NOT THERAPISTS OR LICENSED MEDICAL PROFESSIONALS!!! The content (ie. the audio, the vide...

Okay… we’re back.

And yes, we’re starting over  because that’s kind of our brand as multipotentialites.

In this episode, we’re catching up on the year we had (whew), what we learned, and why this year we’re choosing better. More joy, more honesty, more alignment.

We’re also sharing what Seen and Heard is becoming: a real space for conversations with therapists, doctors, entrepreneurs, and people just trying to figure life out like the rest of us.

It’s cozy, it’s candid, it’s a fresh start.

Come sit with us.

Follow us on INSTAGRAM:

https://www.instagram.com/seenandheardja

 

https://www.instagram.com/tamichinmitchell

 

https://www.instagram.com/thebestess

 

Check out our video podcast on Youtube: 

https://youtube.com/seenandheardtamiandtessanne

 

Check out Tami's family vlog Meet The Mitchells:

https://youtube.com/meetthemitchells 

  

Download the FREE E-BOOK "HONOUR THE VALLEY"

https://mailchi.mp/7e25212eecbd/honor-the-valley.

 

Visit Tami's Amazon Storefront:

https://www.amazon.com/shop/tamichinmitchell

*DISCLAIMER:As an Amazon Associate I earn from qualifying purchases.

 

**DISCLAIMER: WE ARE NOT THERAPISTS OR LICENSED MEDICAL PROFESSIONALS!!! The content (ie. the audio, the video, description, links, and comments) available on this channel is not medical advice or a treatment plan and is intended for general conversational purposes only. This content is not intended to diagnose or to treat any psychological condition, and nothing contained in the content should be misconstrued as such. The content should also not be used to self-diagnose or self-treat any mental health, medical, or physical condition.

Two sisters. Big feelings. Real conversations.

Seen and Heard is where Tami and Tessanne talk through life’s twists and turns, from parenting and partnership to purpose, wellness, identity, and everything in between.

Sometimes it’s deep, sometimes it’s funny, always it’s honest. Pull up a seat , you can sit with us.

Follow us on INSTAGRAM:

https://www.instagram.com/tamichinmitchell

https://www.instagram.com/thebestess

Check out our video podcast on Youtube:

https://youtube.com/seenandheardtamiandtessanne

Check out Tami's family vlog Meet The Mitchells:

https://youtube.com/meetthemitchells

Download the FREE E-BOOK "HONOUR THE VALLEY"

https://mailchi.mp/7e25212eecbd/honor-the-valley.

Visit Tami's Amazon Storefront:

https://www.amazon.com/shop/tamichinmitchell

*DISCLAIMER:As an Amazon Associate I earn from qualifying purchases.

**DISCLAIMER: WE ARE NOT THERAPISTS OR LICENSED MEDICAL PROFESSIONALS!!! The content (ie. the audio, the vide...

Follow us on INSTAGRAM:

https://www.instagram.com/seenandheardja

 

https://www.instagram.com/tamichinmitchell

 

https://www.instagram.com/thebestess

 

Check out our video podcast on Youtube: 

https://youtube.com/seenandheardtamiandtessanne

 

Check out Tami's family vlog Meet The Mitchells:

https://youtube.com/meetthemitchells 

  

Download the FREE E-BOOK "HONOUR THE VALLEY"

https://mailchi.mp/7e25212eecbd/honor-the-valley.

 

Visit Tami's Amazon Storefront:

https://www.amazon.com/shop/tamichinmitchell

*DISCLAIMER:As an Amazon Associate I earn from qualifying purchases.

 

**DISCLAIMER: WE ARE NOT THERAPISTS OR LICENSED MEDICAL PROFESSIONALS!!! The content (ie. the audio, the video, description, links, and comments) available on this channel is not medical advice or a treatment plan and is intended for general conversational purposes only. This content is not intended to diagnose or to treat any psychological condition, and nothing contained in the content should be misconstrued as such. The content should also not be used to self-diagnose or self-treat any mental health, medical, or physical condition.

Two sisters. Big feelings. Real conversations.

Seen and Heard is where Tami and Tessanne talk through life’s twists and turns, from parenting and partnership to purpose, wellness, identity, and everything in between.

Sometimes it’s deep, sometimes it’s funny, always it’s honest. Pull up a seat , you can sit with us.

Follow us on INSTAGRAM:

https://www.instagram.com/tamichinmitchell

https://www.instagram.com/thebestess

Check out our video podcast on Youtube:

https://youtube.com/seenandheardtamiandtessanne

Check out Tami's family vlog Meet The Mitchells:

https://youtube.com/meetthemitchells

Download the FREE E-BOOK "HONOUR THE VALLEY"

https://mailchi.mp/7e25212eecbd/honor-the-valley.

Visit Tami's Amazon Storefront:

https://www.amazon.com/shop/tamichinmitchell

*DISCLAIMER:As an Amazon Associate I earn from qualifying purchases.

**DISCLAIMER: WE ARE NOT THERAPISTS OR LICENSED MEDICAL PROFESSIONALS!!! The content (ie. the audio, the vide...

Follow us on INSTAGRAM:

https://www.instagram.com/tamichinmitchell

 

https://www.instagram.com/thebestess

 

Check out our video podcast on Youtube: 

https://youtube.com/seenandheardtamiandtessanne

 

Check out Tami's family vlog Meet The Mitchells:

https://youtube.com/meetthemitchells 

  

Download the FREE E-BOOK "HONOUR THE VALLEY"

https://mailchi.mp/7e25212eecbd/honor-the-valley.

 

Visit Tami's Amazon Storefront:

https://www.amazon.com/shop/tamichinmitchell

*DISCLAIMER:As an Amazon Associate I earn from qualifying purchases.

 

**DISCLAIMER: WE ARE NOT THERAPISTS OR LICENSED MEDICAL PROFESSIONALS!!! The content (ie. the audio, video, description, links, and comments) available on this channel is not medical advice or a treatment plan and is intended for general conversational purposes only. This content is not intended to diagnose or to treat any psychological condition, and nothing contained in the content should be misconstrued as such. The content should also not be used to self-diagnose or self-treat any mental health, medical, or physical condition.

Two sisters. Big feelings. Real conversations.

Seen and Heard is where Tami and Tessanne talk through life’s twists and turns, from parenting and partnership to purpose, wellness, identity, and everything in between.

Sometimes it’s deep, sometimes it’s funny, always it’s honest. Pull up a seat , you can sit with us.

Follow us on INSTAGRAM:

https://www.instagram.com/tamichinmitchell

https://www.instagram.com/thebestess

Check out our video podcast on Youtube:

https://youtube.com/seenandheardtamiandtessanne

Check out Tami's family vlog Meet The Mitchells:

https://youtube.com/meetthemitchells

Download the FREE E-BOOK "HONOUR THE VALLEY"

https://mailchi.mp/7e25212eecbd/honor-the-valley.

Visit Tami's Amazon Storefront:

https://www.amazon.com/shop/tamichinmitchell

*DISCLAIMER:As an Amazon Associate I earn from qualifying purchases.

**DISCLAIMER: WE ARE NOT THERAPISTS OR LICENSED MEDICAL PROFESSIONALS!!! The content (ie. the audio, the vide...

We are in the process of REBRANDING this podcast into "Seen & Heard with Tami & Tessanne" Please bear with us while we do so.

 

In the mean time:

 

Follow us on INSTAGRAM:

https://www.instagram.com/tamichinmit... https://www.instagram.com/thebestess

Check out my family vlog Meet The Mitchells:

https://www.youtube.com/meetthemitchells   

Download my FREE E-BOOK "HONOUR THE VALLEY" https://mailchi.mp/7e25212eecbd/honor...

Visit My Amazon Storefront: https://www.amazon.com/shop/tamichinm... DISCLAIMER:As an Amazon Associate I earn from qualifying purchases.

Two sisters. Big feelings. Real conversations.

Seen and Heard is where Tami and Tessanne talk through life’s twists and turns, from parenting and partnership to purpose, wellness, identity, and everything in between.

Sometimes it’s deep, sometimes it’s funny, always it’s honest. Pull up a seat , you can sit with us.

Follow us on INSTAGRAM:

https://www.instagram.com/tamichinmitchell

https://www.instagram.com/thebestess

Check out our video podcast on Youtube:

https://youtube.com/seenandheardtamiandtessanne

Check out Tami's family vlog Meet The Mitchells:

https://youtube.com/meetthemitchells

Download the FREE E-BOOK "HONOUR THE VALLEY"

https://mailchi.mp/7e25212eecbd/honor-the-valley.

Visit Tami's Amazon Storefront:

https://www.amazon.com/shop/tamichinmitchell

*DISCLAIMER:As an Amazon Associate I earn from qualifying purchases.

**DISCLAIMER: WE ARE NOT THERAPISTS OR LICENSED MEDICAL PROFESSIONALS!!! The content (ie. the audio, the vide...

Begin again instead.

Every time we start over we also attempt to erase our past or erase us or at least parts of us. I know many of us are struggling to forgive ourselves of our past mistakes or struggles or regrets. Or we wish we had been or done differently in the past. But when we look to erase these parts of our story or completely start over, we don't honor who we are today.

I would not be this happier, healthier, healing person without my past.
I would not be this happier, healthier, healing person without my mistakes.
I would not be this happier, healthier, healing person without the previous unhappy, unhealthy, suffering person I was before.

 

Taken from  Huffington post 

"The Difference Between Beginning Again and Starting Over

By Justine Brooks Froelker

https://www.huffpost.com/entry/starting-again-not-over_b_6655420 

 

Follow us on INSTAGRAM: https://www.instagram.com/tamichinmit... https://www.instagram.com/thebestess

Check out my family vlog Meet The Mitchells:    / meetthemitchells   

Download my FREE E-BOOK "HONOUR THE VALLEY" https://mailchi.mp/7e25212eecbd/honor...

Visit My Amazon Storefront: https://www.amazon.com/shop/tamichinm... DISCLAIMER:As an Amazon Associate I earn from qualifying purchases.

Two sisters. Big feelings. Real conversations.

Seen and Heard is where Tami and Tessanne talk through life’s twists and turns, from parenting and partnership to purpose, wellness, identity, and everything in between.

Sometimes it’s deep, sometimes it’s funny, always it’s honest. Pull up a seat , you can sit with us.

Follow us on INSTAGRAM:

https://www.instagram.com/tamichinmitchell

https://www.instagram.com/thebestess

Check out our video podcast on Youtube:

https://youtube.com/seenandheardtamiandtessanne

Check out Tami's family vlog Meet The Mitchells:

https://youtube.com/meetthemitchells

Download the FREE E-BOOK "HONOUR THE VALLEY"

https://mailchi.mp/7e25212eecbd/honor-the-valley.

Visit Tami's Amazon Storefront:

https://www.amazon.com/shop/tamichinmitchell

*DISCLAIMER:As an Amazon Associate I earn from qualifying purchases.

**DISCLAIMER: WE ARE NOT THERAPISTS OR LICENSED MEDICAL PROFESSIONALS!!! The content (ie. the audio, the vide...

Follow us on INSTAGRAM: https://www.instagram.com/tamichinmit... https://www.instagram.com/thebestess

Check out my family vlog Meet The Mitchells:    / meetthemitchells   

Download my FREE E-BOOK "HONOUR THE VALLEY" https://mailchi.mp/7e25212eecbd/honor...

Visit My Amazon Storefront: 

Two sisters. Big feelings. Real conversations.

Seen and Heard is where Tami and Tessanne talk through life’s twists and turns, from parenting and partnership to purpose, wellness, identity, and everything in between.

Sometimes it’s deep, sometimes it’s funny, always it’s honest. Pull up a seat , you can sit with us.

Follow us on INSTAGRAM:

https://www.instagram.com/tamichinmitchell

https://www.instagram.com/thebestess

Check out our video podcast on Youtube:

https://youtube.com/seenandheardtamiandtessanne

Check out Tami's family vlog Meet The Mitchells:

https://youtube.com/meetthemitchells

Download the FREE E-BOOK "HONOUR THE VALLEY"

https://mailchi.mp/7e25212eecbd/honor-the-valley.

Visit Tami's Amazon Storefront:

https://www.amazon.com/shop/tamichinmitchell

*DISCLAIMER:As an Amazon Associate I earn from qualifying purchases.

**DISCLAIMER: WE ARE NOT THERAPISTS OR LICENSED MEDICAL PROFESSIONALS!!! The content (ie. the audio, the vide...

You can access a free copy of Honour The Valley By Clicking the link below:

 

https://mailchi.mp/7e25212eecbd/honor-the-valley

 

For More content and ways to connect check out thi link below:

 

https://linktr.ee/tamichinmitchell

 

 

Two sisters. Big feelings. Real conversations.

Seen and Heard is where Tami and Tessanne talk through life’s twists and turns, from parenting and partnership to purpose, wellness, identity, and everything in between.

Sometimes it’s deep, sometimes it’s funny, always it’s honest. Pull up a seat , you can sit with us.

Follow us on INSTAGRAM:

https://www.instagram.com/tamichinmitchell

https://www.instagram.com/thebestess

Check out our video podcast on Youtube:

https://youtube.com/seenandheardtamiandtessanne

Check out Tami's family vlog Meet The Mitchells:

https://youtube.com/meetthemitchells

Download the FREE E-BOOK "HONOUR THE VALLEY"

https://mailchi.mp/7e25212eecbd/honor-the-valley.

Visit Tami's Amazon Storefront:

https://www.amazon.com/shop/tamichinmitchell

*DISCLAIMER:As an Amazon Associate I earn from qualifying purchases.

**DISCLAIMER: WE ARE NOT THERAPISTS OR LICENSED MEDICAL PROFESSIONALS!!! The content (ie. the audio, the vide...

Hi Friends, I know it's been a while since I've showed up in this space but here I am again. "Tami Tackles Everything" is going through somewhat of a re-brand and in an effort to keep one of the loves of my life (this podcast) going, I've decided to show up with some messy action. I dont have it all figured out nor do I have the perfectly smooth intros and descriptions ready to go, but I do have some lovely episodes that I've recorded on youtube that I plan to make available on this platform also. On top of all that, I'm thinking to join forces with my amazing sister to continue these meaningful conversations that we've all come to love and enjoy together. If youre still here, after all this time, I'm so happy to be back with you (feels like home) and if you're new here...WELCOME!!! 

 

Follow us on Instagram:

 

https://www.instagram.com/tamichinmitchell

https://www.instagram.com/thebestess

and check us out on YOUTUBE: https://www.youtube.com/channel/UCl4HsEp-Fe-bZpqdIJHjaGA

Two sisters. Big feelings. Real conversations.

Seen and Heard is where Tami and Tessanne talk through life’s twists and turns, from parenting and partnership to purpose, wellness, identity, and everything in between.

Sometimes it’s deep, sometimes it’s funny, always it’s honest. Pull up a seat , you can sit with us.

Follow us on INSTAGRAM:

https://www.instagram.com/tamichinmitchell

https://www.instagram.com/thebestess

Check out our video podcast on Youtube:

https://youtube.com/seenandheardtamiandtessanne

Check out Tami's family vlog Meet The Mitchells:

https://youtube.com/meetthemitchells

Download the FREE E-BOOK "HONOUR THE VALLEY"

https://mailchi.mp/7e25212eecbd/honor-the-valley.

Visit Tami's Amazon Storefront:

https://www.amazon.com/shop/tamichinmitchell

*DISCLAIMER:As an Amazon Associate I earn from qualifying purchases.

**DISCLAIMER: WE ARE NOT THERAPISTS OR LICENSED MEDICAL PROFESSIONALS!!! The content (ie. the audio, the vide...