Episode Introduction: 

Tune in to find out the ten life lessons a mental health therapist has learned by the age of 40 and find out how you can benefit from them.

 

Episode Summary: 

In today’s episode of the Rise Station Podcast, Prunella Harris walks us through ten life lessons she has learned by the age of 40 and how each of them has offered her a fresh perspective on the day-to-day things and her relationships. 

 

Rise Tribe Takeaways: 

 

Life Lessons I Have Learned By 40:

 

1. Be your first love.
2. Don’t give more than you can afford to lose.
3. Loyalty and respect are non-negotiable.
4. Be you unapologetically.
5. Live intentionally.
6. Don’t convince others of your value.
7. Understand that rejection is protection.
8. Be selective of who has access to you and your resources.
9. Respect other people’s differences and uniqueness.
10. Honor what sets you apart from others.

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