Life Lived Better

In this episode, Joseph and Paula discuss Networking. Networking is an investment in your career. It takes time and motivation to develop. It will also take some risks. We often think of networking related to career, but networking can also be for any area of our life we want to grow.

Join Joseph and Paula as they explore the elements involved in networking, tips for growing your network, and the practices set forth by experts.  

Resourced information for this episode can be found through the following links:  

Professional Networking: How to Build Your Network | Built In 

You’ve Heard of Remote Working, but What About Remote Networking? | Built In 

If you have a question, you would like Joseph and Paula to answer during an episode of Questions for Counselors, feel free to reach out through the website at www.lifelivedbetter.net or email them directly at [email protected] 

You can find information about this and other episodes on the website: www.lifelivedbetter.net. 

Just a reminder - anything shared by the pair during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession. We would love for you to rate our show and tell others about us. And remember, Knowledge leads to a Life Lived Better. 

In this episode, Joseph and Paula discuss the 3 main eating disorders: Anorexia, Bulimia, and Binge Eating. They provide the symptoms for each and how to cope with an eating disorder. They also share information on NEDA, the National Eating Disorder Association Helpline to reach out to if you need support for yourself or someone you love. You can visit online National Eating Disorders Association (NEDA) Helpline or all them at 1-800-931-2237.  

If you think you might have an eating disorder, talk to your doctor or mental health professional.   

You can also contact one of the following organizations for more information and support:   

Resourced information for this episode can be found through the following links:   

25 Daily Affirmations to Improve Your Mental Health   

Healthline: Everything you need to know about Disordered Eating.  

How to Stop Emotional Eating from Stress  

If you have a question, you would like Joseph and Paula to answer during an episode of Questions for Counselors, feel free to reach out through the website at www.lifelivedbetter.net or email them directly at [email protected] 

You can find information about this and other episodes on the website: www.lifelivedbetter.net. 

Just a reminder - anything shared by the pair during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession. We would love for you to rate our show and tell others about us. And remember, Knowledge leads to a Life Lived Better. 

Do you love to be on the latest fad diet? Filter your Instagram photos? Do you eat when you are stressed? How about cutting carbs? We have all likely heard of eating disorders. But have you heard of disordered eating? Joseph and Paula talk about the characteristics of disordered eating. They both relate to this topic closely and share a few personal experiences on the topic.

NEDA, The National Eating Disorder Association, provides online chatting, phone services, and texting. You can contact NEDA Helplines for support, resources, and treatment options for yourself or someone you love who might be struggling with an eating disorder.  

www.nationaleatingdisorders.org 

Resourced information from: https://www.healthline.com/health/disordered-eating-vs-eating-disorder 

If you have a question, you would like Joseph and Paula to answer during an episode of Questions for Counselors, feel free to reach out through the website at www.lifelivedbetter.net or email them directly at [email protected]

You can find information about this and other episodes on the website: www.lifelivedbetter.net.

Just a reminder - anything shared by the pair during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession. We would love for you to rate our show and tell others about us. And remember, Knowledge leads to a Life Lived Better.

You have likely heard the term Dysfunctional Family, but do you know what it means? Did you grow up in a family filled with dysfunction? Are you in one right now? Joseph and Paula share the characteristics and roles of dysfunctional family systems in this episode.

Just a reminder - anything shared by the pair during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession.

In this episode Joseph and Paula share a bit about themselves by answering some questions. If you have questions you would like them to answer about themselves, you can let them know.

If you have other question, you would like Joseph and Paula to answer during an episode of Questions for Counselors, feel free to reach out through the website at www.lifelivedbetter.net or email them directly at [email protected]

You can find information about this and other episodes on the website: www.lifelivedbetter.net.

Just a reminder - anything shared by the pair during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession.

We would love for you to rate our show and tell others about us.

And remember, Knowledge leads to a Life Lived Better.

We have all likely been there, but do we know how to process through the experience in a healthy way? Joseph and Paula tackle this topic during this episode and provide some tips and tools.

If you have a question, you would like Joseph and Paula to answer during an episode of Questions for Counselors, feel free to reach out through the website at www.lifelivedbetter.net or email them directly at [email protected]

You can find information about this and other episodes on the website: www.lifelivedbetter.net.

Just a reminder - anything shared by the pair during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession.

We would love for you to rate our show and tell others about us.

And remember, Knowledge leads to a Life Lived Better.

Joseph and Paula are back with a listener favorite, Questions for Counselors. This week has a mix of questions from future counselors and general questions for counselors to discuss.

How do you earn trust from a child who knows nothing but constant disappointment? If counseling is so beneficial, why is it so inaccessible and who makes the rules on pricing? These are just two of the questions addressed on this episode of Questions for Counselors.

If you have a question, you would like Joseph and Paula to answer during an episode of Questions for Counselors, feel free to reach out through the website at www.lifelivedbetter.net or email them directly at ⁠[email protected]⁠ 

You can find information about this and other episodes on the website: ⁠www.lifelivedbetter.net⁠. 

Just a reminder - anything shared by the pair during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession. We would love for you to rate our show and tell others about us. And remember, Knowledge leads to a Life Lived Better. 

Would you like more joy in your life? Is it as simple as just wanting it to make it happen? It could be. Listen to this episode, where Joseph and Paula share the steps to manifesting joy in your own life. 

If you have a question, you would like Joseph and Paula to answer during an episode of Questions for Counselors, feel free to reach out through the website at www.lifelivedbetter.net or email them directly at [email protected]

You can find information about this and other episodes on the website: www.lifelivedbetter.net.

Just a reminder - anything shared by the pair during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession.

We would love for you to rate our show and tell others about us.

And remember, Knowledge leads to a Life Lived Better.

This is the third part in the series where Joseph and Paula talk about abuse. This is not a pleasant topic, but definitely a necessary one. According to the National Statistics on Domestic Violence, nearly 20 people each minute are physically abused by an intimate partner in the United States. For one year, this equates to more than 10 million women and men. Those figures only take into account domestic violence. 

We are covering 8 different types of abuse. We are examining the different types of abuse, their symptoms, and how to seek support if you find yourself experiencing any of them and how to support a person who has.  

This part covers self-harm and sexual abuse. Part 2 addressed Psychological, Financial, and Spiritual Abuse. #Scientology Due to the nature of the content, we hope you will take care while listening.

To review our information, you can visit the website we acquired our sourced material at HealthyPlace.com. 

Should you need support for any of the topics we discuss, please use any of these hotlines: 

If you have a question, you would like Joseph and Paula to answer during an episode of Questions for Counselors, feel free to reach out through the website at www.lifelivedbetter.net or email them directly at [email protected] 

You can find information about this and other episodes on the website: www.lifelivedbetter.net. 

Just a reminder - anything shared by the pair during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession. 

We would love for you to rate our show and tell others about us. 

And remember, Knowledge leads to a Life Lived Better.