Updates relationships etc.

Managing emotions

Talking about updates. Talking about coping mechanisms. Encouragement and motivation.

New experiences, getting the spark back into your life. Do you feel dull? I want you to be creative and think outside the box. Get motivated for the new year! Get excited to live life. Listen to me speak positivity into your life.

I am speaking about dating, attachments in dating and fears about dating and letting people in. I also speak about how relationship PTSD is a thing as well as dating PTSD.

Self love and self respect

I talk about how to listen to your partners with mental health issues. I talk about how to give space. The types of attachment styles one can have.

I address going from toxic relationships to healthy ones. The boundaries we endure, the insecurities we have from doing so. I address intuition and facts and how to not jump to conclusions. I end with a closing on how you should learn to let someone good in and not push them away.

talking about a question someone asked me. Cheating, toxic relationships. Short segment.

Light venting, with a hint of single woman advice to those just leaving a toxic relationship. How to heal and focus on yourself after heartbreak or break ups.