I spent much of my early life living for anyone & everyone but myself.  For a long time I was ignorant to the fact that I was doing so.  Thank goodness that my life got so bad that I finally reached out for help and in turn began a journey of recovery and self-discovery that introduced me to the idea that it was healthy, courageous and wise to begin living an authentic life OF MY OWN :)  At this point in my life I am deeply feeling the results of building and embracing this life of my own and it's an incredible place to be! How about you? Are you living a life of YOUR own? If so then YAHOOOOWHEEE!!! If not, then why not?  "Why am I doing what I'm doing" is the greatest question I have been courageous enough to ask myself AND continue to ask myself. It's changed my life in ways I didn't think possible.  Take a listen to this episode and perhaps you'll be inspired to ask yourself that question, for the first time ever OR for the millionth time, and in turn either embark on your own journey to begin building an authentic life of YOUR own OR digging deeper into the life you've already begun to build!  Either way here's to gettin' busy livin' :)

**DISCLAIMER: Please take note that any references to ketamine infusions or any other form of medicinal treatments, mainstream or non mainstream, are strictly meant to provide an insight into my own experiences. That being said, should you find yourself curious about anything spoken about on my podcast I firmly suggest speaking to a doctor/psychologist/therapist/family member/psychiatrist/etc. before making any decisions. Asking for help is a courageous act.

YOU MATTER!! :)

Lifeline (988lifeline.org)

Eagle Valley Hope Center: Your Hope Center:

I LOVE Ebay!! I've had an online shop for over 15 years! My podcast is proudy sponsored by SHYGIRL'S SHOP :) | eBay Stores I'm always in the process of rebuilding my inventory :)

1 Million Strong - Supporting 1 Million People in Recovery

High Country Infusion And Wellness : Ketamine Treatment In Frisco, CO

My friend Alex introduced me to the world of podcasting and was the catalyst in my creating a podcast of my own! Below is his podast ;)

The Builders Journey - A behind the scenes look at the Vail, Colorado and its surrounding communities through the eyes of a builder.

My intro & outro music came from the endless archives of Pond5!! Are you interested in Pond5's incredible catalog of music, sounds and videos for your own podcast? Use my link for 20% off your first order!  https://www.pond5.com?ref=ashy743

Michael Singer 8 Week Course: Living From a Place of Surrender – Michael Singer Course

Michael Singer Podcast - Sounds True

Welcome to the Phellowship!!! | Love First

SCI Jellyfish – The Jellyfish – Celebrating Life, "One Incident at a Time"

(9) The Gateway (Clean & Sober Widespread Panic fans) | Facebook

(9) the Hot Tea Party (tHTP) | Facebook

(9) Much Obliged | Facebook

(9) Wharf Rats | Facebook

Interested in checking out some of the books I've mentioned in any of my episodes?  

If so check out Audible or Amazon to find what your lookin' for :) AND feel free to use the links below to explore membership options available on Audible :)

Try Audible Premium Plus and Get Up to Two Free Audiobookshttps://amzn.to/3JckYp5

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The concert season is surely up on us and I feel like I'm already in full swing!! In this MUSIC INSPIRED episode I'm here to share with you 2 of my most recent musical experiences. I recently attended performances by the Hawaiian Jam Rock band KANEKOA, and looper extraordinaire KELLER WILLIAMS! BOTH are performers NOT to be missed!!  I had never heard of Kanekoa, but decided to take a chance due to a comment from Grateful Dead drummer Bill Kreutzmann. Being a Deadhead myself I was sold when I heard he stated that, "Kanekoa are the Hawaiian Grateful Dead." That's all it took for me to take a chance and man oh man am I SOOOO glad I did!! As you'll hear me say MANY MANY times in this episode, "They are SPECTACULAR!"  In regards to Keller, well I've seen him perform many times BUT had never taken in one of his "Grateful Gospel" concerts and since this one was on Easter Sunday I just knew I had to go!!! Oh what a way to celebrate life!!! He equally, as expected, did not disapoint and neither did his back up band :) Have you heard of neither? Are you familiar with both? Know one but not the other?  Whatever your answer is, spend a little time with me and get pumped about seeing one, the other or BOTH!! OR get inspired to fill up YOUR concert docket for this summer's concert season with YOUR favorite performers!! MAY THE MUSIC NEVER STOP :)

**DISCLAIMER: Please take note that any references to ketamine infusions or any other form of medicinal treatments, mainstream or non mainstream, are strictly meant to provide an insight into my own experiences. That being said, should you find yourself curious about anything spoken about on my podcast I firmly suggest speaking to a doctor/psychologist/therapist/family member/psychiatrist/etc. before making any decisions. Asking for help is a courageous act.

YOU MATTER!! :)  

Lifeline (988lifeline.org)

Eagle Valley Hope Center: Your Hope Center:

I LOVE Ebay!! I've had an online shop for over 15 years! My podcast is proudy sponsored by SHYGIRL'S SHOP :) | eBay Stores I'm always in the process of rebuilding my inventory :)

1 Million Strong - Supporting 1 Million People in Recovery

High Country Infusion And Wellness : Ketamine Treatment In Frisco, CO

My friend Alex introduced me to the world of podcasting and was the catalyst in my creating a podcast of my own! Below is his podast ;)

The Builders Journey - A behind the scenes look at the Vail, Colorado and its surrounding communities through the eyes of a builder.

KANEKOA

Grateful Gospel — KELLER WILLIAMS

KELLER WILLIAMS

Thalian Hall Home

Greenfield Lake Amphitheater Tickets & Schedule | Wilmington Concert Venue

My intro & outro music came from the endless archives of Pond5!! Are you interested in Pond5's incredible catalog of music, sounds and videos for your own podcast? Use my link for 20% off your first order!  https://www.pond5.com?ref=ashy743

These are just a few of my favorite folks to listen to along with a few of my favorite products: 

Michael Singer 8 Week Course: Living From a Place of Surrender – Michael Singer Course

Michael Singer Podcast - Sounds True

Pema Chödrön Foundation – Wisdom for a Courageous Life

https://www.dramapothecary.com/?sld=ashyisbadass

https://www.everydaydose.com/ANGIESHY

https://taspens.com/?ref=ANGELASHY

https://wingedwellness.refr.cc/default/u/angieshy?s=esp&t=cp

Interested in checking out some of the books I've mentioned in any of my episodes?  

If so check out Audible or Amazon to find what your lookin' for :) AND feel free to use the links below to explore membership options available on Audible :)

Try Audible Premium Plus and Get Up to Two Free Audiobookshttps://amzn.to/3JckYp5

https://www.amazon.com/hz/audible/mlp/membership/plus?ref_=assoc_tag_ph_1524216631897&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&tag=jabberjaw777-20&linkId=a99e6a781d9a05447fc1965421e65c63

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I'm guessing we've all dealt with breaking up. Perhaps you're in the midst of a breakup right now? And if you haven't yet broken up with anything then get prepared for the eventual guaranteed experience ;) I'm not just talking about the kind of breakup most of us are familiar with. You know, the significant other kind of break up. But rather I'm including ALL the breakups that can, and most likely will find their way into your life experience at one time or another. Those breakups can include: Breaking up with an employer, a particular career path, lover, family member, friend, idea or ideal, perspective, belief system, mandates, behavior pattern, relationships of all kinds, thought process, living situation, a place you've called home, etc... I can shorten the list by just saying breakups include all PEOPLE, PLACES and THINGS! And although many might call this more of a process of "letting go", I've recently realized that for me the breakup has to come before I can really begin to let go in any healthy manner ;) A few months ago I was back in my longtime homestate of Colorado, and it really washed over me that I have been in the process of breaking up with Colorado for a few years now., but for whatever reason I hadn't been able to see it from that perspective until this most recent visit. That being said, I have since been feeling a shift is taking place within and I'm now more able to embrace my new home, even though I've been here for 3 years now ;) Better late than never!  If any of this resonates with you then please take a listen and join me in breaking up with the people, places and things that are no longer serving us, so as to get on with the business of living a life untethered :)

**DISCLAIMER: Please take note that any references to ketamine infusions or any other form of medicinal treatments, mainstream or non mainstream, are strictly meant to provide an insight into my own experiences. That being said, should you find yourself curious about anything spoken about on my podcast I firmly suggest speaking to a doctor/psychologist/therapist/family member/psychiatrist/etc. before making any decisions. Asking for help is a courageous act.

YOU MATTER!! :)

Lifeline (988lifeline.org)

Eagle Valley Hope Center: Your Hope Center:

I LOVE Ebay!! I've had an online shop for over 15 years! My podcast is proudy sponsored by SHYGIRL'S SHOP :) | eBay Stores I'm always in the process of rebuilding my inventory :)

1 Million Strong - Supporting 1 Million People in Recovery

High Country Infusion And Wellness : Ketamine Treatment In Frisco, CO

My friend Alex introduced me to the world of podcasting and was the catalyst in my creating a podcast of my own! Below is his podast ;)

The Builders Journey - A behind the scenes look at the Vail, Colorado and its surrounding communities through the eyes of a builder.

My intro & outro music came from the endless archives of Pond5!! Are you interested in Pond5's incredible catalog of music, sounds and videos for your own podcast? Use my link for 20% off your first order!  https://www.pond5.com?ref=ashy743

Michael Singer 8 Week Course: Living From a Place of Surrender – Michael Singer Course

Michael Singer Podcast - Sounds True

Pema Chödrön Foundation – Wisdom for a Courageous Life

https://www.dramapothecary.com/?sld=ashyisbadass

https://www.everydaydose.com/ANGIESHY

https://taspens.com/?ref=ANGELASHY

https://wingedwellness.refr.cc/default/u/angieshy?s=esp&t=cp

Interested in checking out some of the books I've mentioned in any of my episodes?  

If so check out Audible or Amazon to find what your lookin' for :) AND feel free to use the links below to explore membership options available on Audible :)

Try Audible Premium Plus and Get Up to Two Free Audiobookshttps://amzn.to/3JckYp5

https://www.amazon.com/hz/audible/mlp/membership/plus?ref_=assoc_tag_ph_1524216631897&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&tag=jabberjaw777-20&linkId=a99e6a781d9a05447fc1965421e65c63

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Have you hit bottom? Are you afraid of hitting bottom? Are you hitting bottom right now? Are you afraid of hitting bottom again?  Any and all of these questions are touched upon in this episode with the intention of reminding you that hitting bottom is a fabulous opportunity to begin the ascent up and out of suffering :)  Take a listen and here's to being inspired to embrace the impact of the bottom when it comes, rather than avoiding it only to most likely find yourself in the same spot over and over again ;) Instead use that bottom as a springboard into a new phase of life!

**DISCLAIMER: Please take note that any references to ketamine infusions or any other form of medicinal treatments, mainstream or non mainstream, are strictly meant to provide an insight into my own experiences. That being said, should you find yourself curious about anything spoken about on my podcast I firmly suggest speaking to a doctor/psychologist/therapist/family member/psychiatrist/etc. before making any decisions. Asking for help is a courageous act.

YOU MATTER!! :)

Lifeline (988lifeline.org)

Eagle Valley Hope Center: Your Hope Center:

I LOVE Ebay!! I've had an online shop for over 15 years! My podcast is proudy sponsored by SHYGIRL'S SHOP :) | eBay Stores I'm always in the process of rebuilding my inventory :)

1 Million Strong - Supporting 1 Million People in Recovery

High Country Infusion And Wellness : Ketamine Treatment In Frisco, CO

My friend Alex introduced me to the world of podcasting and was the catalyst in my creating a podcast of my own! Below is his podast ;)

The Builders Journey - A behind the scenes look at the Vail, Colorado and its surrounding communities through the eyes of a builder.

My intro & outro music came from the endless archives of Pond5!! Are you interested in Pond5's incredible catalog of music, sounds and videos for your own podcast? Use my link for 20% off your first order!  https://www.pond5.com?ref=ashy743

Michael Singer 8 Week Course: Living From a Place of Surrender – Michael Singer Course

Michael Singer Podcast - Sounds True

The Power of Now - Wikipedia

Pema Chödrön Foundation – Wisdom for a Courageous Life

Why hitting rock bottom can be good for you

Rock Bottom Realities: How Hitting the Lowest Low Can Bring Clarity — Rock Bottom Hope

Interested in checking out some of the books I've mentioned in any of my episodes?   If so check out Audible or Amazon to find what your lookin' for :) AND feel free to use the links below to explore membership options available on Audible :)

Try Audible Premium Plus and Get Up to Two Free Audiobookshttps://amzn.to/3JckYp5

https://www.amazon.com/hz/audible/mlp/membership/plus?ref_=assoc_tag_ph_1524216631897&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&tag=jabberjaw777-20&linkId=a99e6a781d9a05447fc1965421e65c63

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It's a new year!!! Yup we've officially entered into the year 2025!! 2025?!?! Am I the only one who feels like I'm somehow living in "the future" even though the supposed future is now? LOL That being said, here we are at the forefront of another new beginning ;) In this episode, my first of the new year, I share my thoughts on, yup you got it, NEW BEGINNINGS, and how every second of the day can actually be a new beginning if you choose! I'm personally finding real joy and relief in the concept of new beginnings happening all the time. And although I don't believe there can be a beginning without and ending, I'm all in to embracing both with all the feels that come with each one :) Take a listen, and if your not already hip to the idea of how amazing it can be to constantly be having new beginnings then perhaps you'll be inspired to contemplate the concept, and in turn begin to implement the habit of embracing every new beginning being presented to you during your Earthly experience :)

**DISCLAIMER: Please take note that any references to ketamine infusions or any other form of medicinal treatments, mainstream or non mainstream, are strictly meant to provide an insight into my own experiences. That being said, should you find yourself curious about anything spoken about on my podcast I firmly suggest speaking to a doctor/psychologist/therapist/family member/psychiatrist/etc. before making any decisions. Asking for help is a courageous act.

YOU MATTER!! :)

Lifeline (988lifeline.org)

Eagle Valley Hope Center: Your Hope Center:

I LOVE Ebay!! I've had an online shop for over 15 years! My podcast is proudy sponsored by SHYGIRL'S SHOP :) | eBay Stores I'm always in the process of rebuilding my inventory :)

1 Million Strong - Supporting 1 Million People in Recovery

High Country Infusion And Wellness : Ketamine Treatment In Frisco, CO

My friend Alex introduced me to the world of podcasting and was the catalyst in my creating a podcast of my own! Below is his podast ;)

The Builders Journey - A behind the scenes look at the Vail, Colorado and its surrounding communities through the eyes of a builder.

My intro & outro music came from the endless archives of Pond5!! Are you interested in Pond5's incredible catalog of music, sounds and videos for your own podcast? Use my link for 20% off your first order!  https://www.pond5.com?ref=ashy743

Michael Singer 8 Week Course: Living From a Place of Surrender – Michael Singer Course

A Return To Love | Marianne Williamson

Michael Singer Podcast - Sounds True

A course in miracles link: A Course in Miracles – Complete Searchable Online Web Edition of ACIM

Interested in checking out some of the books I've mentioned in any of my episodes?   If so check out Audible or Amazon to find what your lookin' for :) AND feel free to use the links below to explore membership options available on Audible :)

Try Audible Premium Plus and Get Up to Two Free Audiobookshttps://amzn.to/3JckYp5

https://www.amazon.com/hz/audible/mlp/membership/plus?ref_=assoc_tag_ph_1524216631897&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&tag=jabberjaw777-20&linkId=a99e6a781d9a05447fc1965421e65c63

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On October 16th, 2024 I traveled from East Coast to West Coast to attend the musical celebration of life for Robbie Robertson, lead singer of The Band. It was being held on October 17th at The Forum in L.A., a venue I had never been to, and the artists performing were of a caliber I couldn't possibly miss out on seeing and hearing! Eric Clapton, Bob Weir & Van Morrison to name a few ;) As many of you know I LOVE live music and so this event was a MUST for this music mama!! It was an experience that also included visiting an area on the planet that I had never been to, exposing myself to new people, places and things, along with widening my spiritual life via another solo travel experience :) It was a 3 day whirlwind adventure that provided lot's of twisty turny happenings both challenging and exhilirating!  I invite you to take a listen as I share with you a bit of the carnival that is my life, with the hope of perhaps inspiring you to tap into and celebrate your own carnival ;) 

**DISCLAIMER: Please take note that any references to ketamine infusions or any other form of medicinal treatments, mainstream or non mainstream, are strictly meant to provide an insight into my own experiences. That being said, should you find yourself curious about anything spoken about on my podcast I firmly suggest speaking to a doctor/psychologist/therapist/family member/psychiatrist/etc. before making any decisions. Asking for help is a courageous act.

YOU MATTER!! :)

Lifeline (988lifeline.org)

Eagle Valley Hope Center: Your Hope Center:

1 Million Strong - Supporting 1 Million People in Recovery

High Country Infusion And Wellness : Ketamine Treatment In Frisco, CO

Ketamine Treatment in Myrtle Beach, SC | Future Psych Ketamine Clinics (futurepsychsolutions.com)

The Builders Journey - A behind the scenes look at the Vail, Colorado and its surrounding communities through the eyes of a builder.

Below are some of the musicians that came to celebrate  Robbie Robertson Dead: The Band Guitarist Was 80: Robbie Robertson: a tribute concert worthy of the legend  at Home - Kia Forum

Oct 17, 2024: Life Is a Carnival: A Musical Celebration of Robbie Robertson at Kia Forum Inglewood, California, United States | Concert Archives

I did some other stuff while in L.A. as well: 

Gjusta Bakery

HI Los Angeles Santa Monica Hostel - HI USA

Santa Monica Pier

Downtown Santa Monica

I LOVE Ebay!! I've had an online shop for over 15 years! My podcast is proudy sponsored by SHYGIRL'S SHOP :) | eBay Stores I'm always in the process of rebuilding my inventory... In the meantime here's a link to other cool items you'll find on ebay: 

https://www.ebay.com/e/fashion/ag-vans-converse-022621?mkcid=1&mkrid=711-53200-19255-0&siteid=0&campid=5338914948&toolid=20014&customid=&mkevt=1

My intro & outro music came from the endless archives of Pond5!! Are you interested in Pond5's incredible catalog of music, sounds and videos for your own podcast? Use my link for 20% off your first order!  https://www.pond5.com?ref=ashy743

Interested in checking out some of the books I've mentioned in any of my episodes?   If so check out Audible or Amazon to find what your lookin' for :) AND feel free to use the links below to explore membership options available on Audible :)

Try Audible Premium Plus and Get Up to Two Free Audiobookshttps://amzn.to/3JckYp5

https://www.amazon.com/hz/audible/mlp/membership/plus?ref_=assoc_tag_ph_1524216631897&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&tag=jabberjaw777-20&linkId=a99e6a781d9a05447fc1965421e65c63

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Calling all concert goers! This summer I headed West, back to my previous Eagle County, CO homebase, to spend 3 months working as much as possible, so as to pay off all my bills from the previous 3 months ;)  I did work almost 6 days a week for those 3 months, AND paid off all my prior months bills, but I also ended up playing almost as much as I worked ;)  I am definitely a LIVE MUSIC LOVER and this Summer "Tour" 2024 certainly filled my soul with some SUPER SWEET SOUNDS!  I actually began my adventure in Vegas taking in 2 nights of Dead and Company at The Sphere!! I then headed back to Colorado where I I took in performances all the way from Empower Field in Denver to the Belly Up in Aspen!   WHAT AN ADVENTURE!!!!  I saw a WIDE variety of musicians including Primus, Trombone Shorty, Melissa Etheridge, The Rolling Stones and Leftover Salmon to name a few, and in this episode I'm sharing my musical journey so as to hopefully inspire YOU to go on a "tour" of your own, perhaps provide you the opportunity to live a bit vicariously through my rock and roll experience, maybe help you decide whether or not to buy those concert tix, or even better reignite the feelings you felt while on your own recent "tour" ;) You'll also get a bit of insight regarding the venues where the concerts I attended were held. Take a listen as I take you on "tour", and then leave me a message about YOUR favorite or most recent concert experience!!  Here's to the music NEVER stopping :) 

**DISCLAIMER: Please take note that any references to ketamine infusions or any other form of medicinal treatments, mainstream or non mainstream, are strictly meant to provide an insight into my own experiences. That being said, should you find yourself curious about anything spoken about on my podcast I firmly suggest speaking to a doctor/psychologist/therapist/family member/psychiatrist/etc. before making any decisions. Asking for help is a courageous act.

YOU MATTER!! :)

Lifeline (988lifeline.org)

Eagle Valley Hope Center: Your Hope Center:

1 Million Strong - Supporting 1 Million People in Recovery

Need some conversation boosting material? Check out Poddecks!

 https://www.poddecks.com?sca_ref=1665541.jgbHWnUuSV My poddecks coupon code: shygirllovespoddecks

High Country Infusion and Wellness - Ketamine Treatment Frisco, CO

Ketamine Treatment in Myrtle Beach, SC | Future Psych Ketamine Clinics (futurepsychsolutions.com)

The Builders Journey - A behind the scenes look at the Vail, Colorado and its surrounding communities through the eyes of a builder.

Below are some of the musicians I filled my ears with:

Dead & Company (deadandcompany.com)

Umphrey's McGee | Music | Merchandise | Concerts | Tour Dates | News (umphreys.com)

MUSIC — Black Pumas Official

The Rolling Stones | Official Website

Home - Widespread Panic

Brit Floyd - The World's Greatest Pink Floyd Show - (britfloydofficial.com)

HOME - Dark Star Orchestra

Melissa Etheridge

Blackberry Smoke

Trombone Shorty - Official Website

Devon Gilfillian - New Album, Love You Anyway, Out Now!

Joe Bonamassa – Blues Titan (jbonamassa.com)

Dumpstaphunk - Where Do We Go From Here?

Karina Rykman

Authentic Bluegrass Experience - Yonder Mountain String Band

Leftover Salmon

Railroad Earth - All For The Song

Karl Denson's Tiny Universe - Karl Denson's Tiny Universe

Fantastic Negrito

PRIMUS (primusville.com)

ABOUT — SAM GRISMAN PROJECT

Peter Rowan Music (peter-rowan.com)

Robert Plant

Robert Plant | Official Website (plantkrauss.com)

Chuck Leavell: The Tree Man (chuckleavellthetreeman.com)

Sphere | Immersive Shows, Concerts & Events in Las Vegas (thesphere.com)

Wilson Center - Official Ticket Site (wilsoncentertickets.com)

In the heart of Beaver Creek Village | Vilar Performing Arts Center (vilarpac.org)

The Amp | Gerald R. Ford Amphitheater (grfavail.com)

Dillon, CO | Live Music Venue in Dillon Colorado - Dillon Amphitheater

Basalt River Jams | Basalt, CO - Official Website

AvonLIVE! 2024 Summer Concert Series Returns

Red Rocks Park & Amphitheatre - Official Website (redrocksonline.com)

Belly Up Aspen

Empower Field at Mile High | Empower Field at Mile High

I LOVE Ebay!! I've had an online shop for over 15 years! My podcast is proudy sponsored by SHYGIRL'S SHOP :) | eBay Stores I'm always in the process of rebuilding my inventory... In the meantime here's a link to other cool items you'll find on ebay: 

https://www.ebay.com/e/fashion/ag-vans-converse-022621?mkcid=1&mkrid=711-53200-19255-0&siteid=0&campid=5338914948&toolid=20014&customid=&mkevt=1

My intro & outro music came from the endless archives of Pond5!! Are you interested in Pond5's incredible catalog of music, sounds and videos for your own podcast? Use my link for 20% off your first order!  https://www.pond5.com?ref=ashy743

Interested in checking out some of the books I've mentioned in any of my episodes?   If so check out Audible or Amazon to find what your lookin' for :) AND feel free to use the links below to explore membership options available on Audible :)

Try Audible Premium Plus and Get Up to Two Free Audiobookshttps://amzn.to/3JckYp5

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Do YOU love NOLA? Jazz Fest? Are you thinking of going to either OR both in your future? Are you a live music lover? If you have the tiniest bit of interest in any, or ALL of the things I mentioned than I believe you'll hear something that resonates with AND inspires you in this episode :) I went to New Orleans, for Jazz Fest, for the first time 3 years ago. It was the first Jazz Fest after the pandemic shut the world down, and I could hardly wait! A friend was supposed to join me, but because certain places were still requiring a vaccine card they opted out. I entertained the idea of not going, for about 5 minutes, and then begain to solidify my plans! I have since fallen in love with the Crescent City!! I attended solo and have gone back every year since! The first year I attended the first weekend of Jazz Fest, last year I attended the 2nd weekend, and this year I stayed for the whole shabang :)  I've released a few prior episodes: #'s 11, 12 & 46, in which I share about my experiences during each visit, and here I am again about to share all about my first 5 days of Jazz Fest 2024 AND MORE!!!  My intention is to provide you, in a 3 part series, with tips on getting around, info on the place I stayed, and a peek into the many venues where I took in live music, along with my Jazz Fest specific experience ;)  I saw SOOOOOOOO many concerts in my first 5 days! I almost couldn't believe that after those first 5 days I still had 8 more days of music, food and fun to enjoy!!  I hope you can live a bit vicariously through me, via this episode, AND be inspired to either visit/revisit the Big Easy yourself, or get jazzed to get to another city you love ;) In the meantime:  "Come with me to New Orleans. What a city you will see!" Preservation Hall Jazz Band

**DISCLAIMER: Please take note that any references to ketamine infusions or any other form of medicinal treatments, mainstream or non mainstream, are strictly meant to provide an insight into my own experiences. That being said, should you find yourself curious about anything spoken about on my podcast I firmly suggest speaking to a doctor/psychologist/therapist/family member/psychiatrist/etc. before making any decisions. Asking for help is a courageous act.

Lifeline (988lifeline.org)

Eagle Valley Hope Center: Your Hope Center:

1 Million Strong - Supporting 1 Million People in Recovery

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High Country Infusion and Wellness - Ketamine Treatment Frisco, CO

Ketamine Treatment in Myrtle Beach, SC | Future Psych Ketamine Clinics (futurepsychsolutions.com)

The Builders Journey - A behind the scenes look at the Vail, Colorado and its surrounding communities through the eyes of a builder.

Below are some of the musicians I filled my ears with, restaurants I filled my mouth with, and sights I filled my eyes with:

FAQ - New Orleans Jazz & Heritage Festival - New Orleans Jazz & Heritage Festival (nojazzfest.com)

Preservation Hall Jazz Band

Preservation Hall - Traditional New Orleans Jazz Since 1961

Charlie Gabriel - Authentic New Orleans and Traditional Jazz

George Porter Jr.

 HI New Orleans Hostel - HI USA

Treme Neighborhood | New Orleans

Contact Us - St. Augustine - New Orleans, LA (staugchurch.org)

Canal Street | New Orleans

How to Take the St. Charles Streetcar in New Orleans (tripsavvy.com)

New Orleans Regional Transit Authority - Le Pass (norta.com)

Lyft: A ride whenever you need one

The Flaming Lips

Saenger Theatre | New Orleans | Official Website (saengernola.com)

The Brass-A-Holics (thebrassaholics.com)

Cimafunk – #AfroCubanFunk

Home - Widespread Panic

Homepage - New Orleans City Park

Papa Mali - Brett Thomas Doussan Foundation (btdfoundation.org)

Home - Jon Batiste

Rancho Aparte — Richmond Folk Festival

Robert Finley (robertfinleyofficial.com)

Los Cumbia Stars | Colombia | Música Tropical Colombiana

rivereckert.com

NEW ORLEANS SUSPECTS discography (top albums) and reviews (jazzmusicarchives.com)

Daniel Donato

moe. - band.

Gimme My Money Back | Treme Brass Band (bandcamp.com)

Second Lines - About

Alex McMurray | Home

Irma Thomas: The Soul Queen Of New Orleans : NPR

Midnite Disturbers (newmusicforoldfolks.com)

RobertCray.com – Robert Cray

The Infamous Stringdusters (thestringdusters.com)

House of Blues Restaurant & Bar New Orleans: Dinner, Happy Hour, Live Events

Anders Osborne | Official Website

HOME | Indys1 (indysblu.com)

Terrance Osborne Art

WWOZ New Orleans 90.7 FM | New Orleans music to the universe!

Trumpet Mafia (neworleans.com)

Angelo's Bakery in Metairie - Restaurant menu and reviews (restaurantguru.com)

Tami Neilson

Heart 2024 Tour (heart-music.com)

I LOVE Ebay!! I've had an online shop for over 15 years! My podcast is proudy sponsored by SHYGIRL'S SHOP :) | eBay Stores I'm always in the process of rebuilding my inventory... In the meantime here's a link to other cool items you'll find on ebay: 

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My intro & outro music came from the endless archives of Pond5!! Are you interested in Pond5's incredible catalog of music, sounds and videos for your own podcast? Use my link for 20% off your first order!  https://www.pond5.com?ref=ashy743

Interested in checking out some of the books I've mentioned in any of my episodes?   If so check out Audible or Amazon to find what your lookin' for :) AND feel free to use the links below to explore membership options available on Audible :)

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My spring concert season has officially kicked off!!! Man oh man do I LOVE this time of year!! Even though the weather can throw plans a bit off course, the music ALWAYS makes everything alright ;) In this episode I share about my recent experience seeing two FANTASTIC bands! The Infamous Stringdusters & Umphrey's McGee :) I HIGHLY suggest getting to see both of them!!  I'm also super JAZZED about heading off to New Orleans for 2 weeks of Jazz Fest!! Take a listen & hopefully I'll get YOU jazzed about YOUR upcoming musical adventures :)

**DISCLAIMER: Please take note that any references to ketamine infusions or any other form of medicinal treatments, mainstream or non mainstream, are strictly meant to provide an insight into my own experiences. That being said, should you find yourself curious about anything spoken about on my podcast I firmly suggest speaking to a doctor/psychologist/therapist/family member/psychiatrist/etc. before making any decisions. Asking for help is a courageous act.

YOU MATTER!! :)

Lifeline (988lifeline.org)

Eagle Valley Hope Center: Your Hope Center:

I LOVE Ebay!! I've had an online shop for over 15 years! My podcast is proudy sponsored by SHYGIRL'S SHOP :) | eBay Stores I'm in the process of rebuilding my inventory SO check back regularly to see what's been added ;) 

High Country Infusion and Wellness - Ketamine Treatment Frisco, CO

Ketamine Treatment in Myrtle Beach, SC | Future Psych Ketamine Clinics (futurepsychsolutions.com)

The Builders Journey - A behind the scenes look at the Vail, Colorado and its surrounding communities through the eyes of a builder.

Greenfield Lake Amphitheater - 2024 show schedule & venue information - Live Nation

The Infamous Stringdusters (thestringdusters.com)

Umphrey's McGee | Music | Merchandise | Concerts | Tour Dates | News (umphreys.com)

Umphrey’s McGee Concert Setlist at Greenfield Lake Amphitheater, Wilmington on April 20, 2024 | setlist.fm

Umphrey’s McGee Concert Setlist at Greenfield Lake Amphitheater, Wilmington on April 21, 2024 | setlist.fm

FAQ - New Orleans Jazz & Heritage Festival - New Orleans Jazz & Heritage Festival (nojazzfest.com)

Below are some of the musicians I'll be filling my ears with, restaurants I hope to fill my mouth with, and sights I've filled my eyes with while attending New Orleans Jazz Fest in the past! I look forward to all the new sites I'll get to add after this years Jazz Fest!!

Midnight Preserves – Annual Benefit Series at Preservation Hall — Preservation Hall Foundation (preshallfoundation.org)

COWBOY MOUTH - Home

Preservation Hall Jazz Band

Charlie Gabriel - Authentic New Orleans and Traditional Jazz

BEN JAFFE | Preservation Hall

Home | New Orleans Jazz Vipers

 HI New Orleans Hostel - HI USA

Royal Frenchmen Hotel - Hotels on Frenchmen Street

Louisiana Music Factory

Katie's Restaurant and Bar – An American Cajun & Creole Family Style Restaurant (katiesinmidcity.com)

Treme Neighborhood | New Orleans

Contact Us - St. Augustine - New Orleans, LA (staugchurch.org)

Jackson Square (neworleans.com)

HOME - Frenchmen Street Live

Bourbon Street | New Orleans Streets to Visit

Cafe Du Monde New Orleans – French Market Coffee Stand

French Market District – French Market Corporation

Canal Street | New Orleans

How to Take the St. Charles Streetcar in New Orleans (tripsavvy.com)

Jacques Imo's Cafe | Real New Orleans Food (jacques-imos.com)

Home - Cemetery Tours New Orleans (cemeterytourneworleans.com) And ask for Carlo!!

Voodoo Museum (neworleans.com)

New Orleans Voodoo Shop - Marie Laveau's House Of Voodoo (voodooneworleans.com)

HI New Orleans Hostel - HI USA

American Airlines - Airline tickets and low fares at aa.com

My Intro & Outro music came from the endless archives of Pond5!! Are you interested in Pond5's incredible catalog of music, sounds and videos for your own podcast? Use my link for 20% off your first order!  https://www.pond5.com?ref=ashy743

A good portion of my time on planet Earth has been spent daydreaming, projecting or dwelling, longing for things to be different, filled with a desire to be doing anything OTHER than what I was doing at the time. How about you? And although I've been on a more awakeneded plane these past many years, it wasn't until a few weeks ago that I was presented with the verbal concept of, "I'd rather be doing what I'm doing."Since then I have been very focused on that exact concept!! What's been extra cool is that I'm realizing that for quite some time that that HAS been my mindset! I just hadn't put it into words ;) Thank goodness for The Michael Singer Podcast, and most importantly the student he was referring to when he mentioned said student had made a bumper sticker with that exact message :) In this episode I, in one form or another, ask the question, "If we'd rather not be doing what we're doing then why are we doing what we're doing?"Take a listen as I share about my present experience with my present practice of living this concept AND hopefully be inspired to either deepen you're own practice OR begin to ask yourself this question so as to find your way to saying, "I'd rather be doing what I'm doing," and truly mean it! :)

**DISCLAIMER: Please take note that any references to ketamine infusions or any other form of medicinal treatments, mainstream or non mainstream, are strictly meant to provide an insight into my own experiences. That being said, should you find yourself curious about anything spoken about on my podcast I firmly suggest speaking to a doctor/psychologist/therapist/family member/psychiatrist/etc. before making any decisions. Asking for help is a courageous act.

Lifeline (988lifeline.org)

Crisis Intervention | HopeLine (hopeline-nc.org)

Eagle Valley Hope Center: Your Hope Center

Michael Singer Podcast - Sounds True

The Pema Chodron Foundation - The Buddhist Contemplative Tradition

My website: Life Love Music & Space Travel (lifelovemusicandspacetravel.com)

I LOVE Ebay!! I've had an online shop for over 15 years & my podcast is proudy sponsored by SHYGIRL'S SHOP :) | eBay Stores I'm in the process of rebuilding my inventory so check my Shop often to see the new items I've listed ;)

Need some conversation boosting material? Check out Poddecks!

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Wanna launch your own podcast?!  Best Podcast Hosting the Way You Want It | Libsyn Podcast Hosting

spotify for podcasters - Search (bing.com)

My intro & outro music came from the endless archives of Pond5!! Are you interested in Pond5's incredible catalog of music, sounds and videos for your own podcast? Use my link for 20% off your first order!  https://www.pond5.com?ref=ashy743

The Untethered Soul & The Surrender Experiment - Official Site

High Country Infusion and Wellness - Ketamine Treatment Frisco, CO

Ketamine Treatment in Myrtle Beach, SC | Future Psych Ketamine Clinics (futurepsychsolutions.com)

How Does Ketamine Work for Depression | HealthyPlace

EP19: SPACE TRAVEL EDITION - My Ketamine Chronicle (lifelovemusicandspacetravel.com)

The BEST place to find concert tickets!!! Click on the link below ;) 

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Interested in checking out some of the books I mentioned?  

If so check out Audible or Amazon to find what your lookin' for :) AND feel free to use my affiliate links below to explore membership options available on Audible :)

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